In today's globalized society, people's mental health and its related factors have received much attention. Among them, perceived control (PC), as an individual's belief that they can control their own lives and the external environment, has an impact on mental health that cannot be underestimated. However, research shows that there are significant differences between Westerners and Asians in their understanding and impact of this concept.
Perceived control is a subjective view that refers to the degree to which an individual has self-control, including the sense of control over oneself and one's surroundings (such as places, other people, things, feelings, and activities). This concept has evolved since the development of psychology in the early 20th century. In 1959, Robert W. White's theory of "efficacy motivation" first emphasized humans' innate need to control their environment. Subsequently, in 1996, Julian Rotter further defined the term "perceptual control", opening a new chapter in the study of perceptual control.
"A range of studies strongly supports the hypothesis that individuals who believe they have control over their own destiny will be alert to useful information in their environment and take actions to improve it."
Western culture generally emphasizes individualism, which makes it particularly important for individuals to have a sense of control over the consequences of their actions. This belief not only promotes personal motivation and self-efficacy, but also makes Westerners pay more attention to their own abilities and achievements. In such a cultural context, perceived control is often viewed as a stable personality trait.
This also further strengthens their initiative to seek a sense of control in their lives.“People are more likely to interpret perceived control as a personality trait.”
In contrast, Asian culture places greater emphasis on collectivism and interdependence, which has some impact on the understanding of perceived control and its association with mental health. Studies have shown that Asians generally place less emphasis on perceived control than Westerners and generally do not believe there is a direct link between perceived control and mental health.
“No significant relationship was found between perceived control and psychological well-being among the Asian group.”
In 1998, Sastry and Ross's research showed that people from different cultural backgrounds have significant differences in perceived control. This finding reminds us that perceived control is not a single psychological trait, but is closely related to cultural and social norms. Combining the two-process model of psychology, Westerners tend to use primary control to adapt to the environment, while Asians are more likely to use secondary control, that is, changing themselves to adapt to the environment. Such differences arise from fundamental cultural values and psychological settings, which result in different specific manifestations of perceived control.
The impact of perceived control on healthNot only that, perceived control is also important for an individual's health status. The study found that people with higher perceived control have stronger psychological coping abilities when encountering health problems and can effectively maintain a good physiological state or psychological adaptation. In Western cultures, there is a strong link between perceived control and health behaviors, whereas in Asian cultural contexts, this association is less clear.
"Individuals with higher perceived control are more effective in maintaining psychological balance when facing health challenges."
With the acceleration of globalization, exchanges between Eastern and Western cultures are becoming more frequent, and this situation may gradually change. Understanding the differences in perceived control can help psychologists develop more precise psychological intervention strategies in different cultural contexts, thereby effectively improving people's mental health.
So how can we balance different Western and Asian perspectives on perceived control to promote overall mental health?