The suprachiasmatic nucleus (SCN) is a small brain region located in the hypothalamus, just above the optic chiasm. It is considered to be the center for regulating the sleep cycle of animals, and the way it works has an important impact on the physiological behavior of the human body. The SCN receives light signals from photosensitive retinal ganglion cells and coordinates the clocks of other cells throughout the body to adapt to the external environment. The neural and hormonal activity produced by the SCN operates on a roughly 24-hour cycle, which affects many of our physiological functions, including sleep patterns, alertness, and hormone secretion.
The SCN is considered the master commander of the mammalian biological clock, responsible for coordinating physiological rhythms.
The SCN is located in front of the hypothalamus, above the optic chiasm, and close to both sides of the third ventricle. This small nucleus consists of about 10,000 neurons and has a very different morphology depending on the species. The SCN can be divided into two parts: the ventrolateral and dorsolateral parts, called the core and shell respectively. The core responds to the stimulus with gene expression, while the shell continues to express these genes. In addition, the SCN has neural projections through the retinohypothalamic pathway, the lateral geniculate hypothalamic pathway, and parts of the ventral brainstem nuclei (raphe nuclei). The abundant polypeptides in SCN include antidiuretic hormone (AVP), incretin polypeptide (VIP), etc.
Various organisms in the animal kingdom, including bacteria, plants, fungi and animals, exhibit nearly 24-hour biological rhythms. The operation of these biological clocks depends largely on a similar set of genetic feedback loops. Studies have shown that when the SCN is transplanted into animals without the SCN, these animals are able to adopt the behavioral patterns of the transplanted animals, further confirming the key role of the SCN in generating the biological clock.
Early experiments showed that removing the SCN caused animals to lose their biological rhythms, underscoring the role of the SCN.
The SCN not only operates independently, but also interacts highly with other brain regions. It can receive light signals from the retina and transmit this information in the neural network, coordinate the activities of other brain areas, and maintain overall physiological control. The molecular mechanisms involved in this process involve different neurotransmitters and peptides, which are unevenly distributed in the SCN and help regulate physiological processes.
Specialized retinal neurons can directly stimulate the SCN, allowing it to participate in regulating physiological activities.
Functional loss of the SCN may be associated with a range of physiological and psychological disorders, such as mood disorders and sleep disturbances. In clinical studies, people with major depression were found to have abnormalities in SCN operations, indicating that the imbalance of the biological clock can cause significant changes in mood and behavior. However, especially in modern society, environmental factors such as light pollution or irregular working hours may affect the function of SCN.
Research on the SCN and its interactions with surrounding brain regions continues to deepen, especially in explaining how different environmental factors affect physiological behavior. Understanding the connection between these structures and functions will not only improve our understanding of biological clocks, but may also provide new insights into the treatment of related sleep and mood disorders.
As our knowledge grows, research on SCNs will undoubtedly reveal more about how life works. This makes us wonder, how can contemporary technology apply this knowledge to improve human health and well-being?