Mental Health Secrets: Do You Know Which Mental Illnesses Are Closely Linked to Suicidal Thoughts?

Suicidal ideation, or thoughts about the possibility of suicide, is not a diagnosis but is a symptom of a variety of mental illnesses. According to reports, suicidal thoughts range from fleeting thoughts to detailed plans and are a potential danger that many people face. Mental health researchers say understanding the mental illnesses associated with suicidal thoughts is important for developing preventive measures.

Many people facing mental illness or adverse life events may experience suicidal thoughts, but this does not mean that they will commit suicide.

According to surveys, approximately 8.3 million adults in the United States reported having suicidal thoughts between 2008 and 2009. In 2019, approximately 12 million adults seriously considered suicide, and more than 47,500 people lost their lives. These data reflect that suicidal thoughts are equally common among adolescents and are particularly closely linked to mental illnesses such as depression and anxiety.

Definition and terminology of suicidal thoughts

According to ICD-11, suicidal ideation is the thought of ending one's own life. Similarly, the DSM-5 describes self-injurious thoughts as a process of deliberate consideration and planning. This phenomenon is also often referred to as suicidal thoughts or intrusive thoughts in the psychology community.

"There are strong risks and factors that may lead to suicidal thoughts are divided into three categories: mental illness, life events and family history."

The connection between mental illness and suicidal thoughts

Multiple studies have shown a strong relationship between mental illness and suicidal thoughts. Among patients with borderline personality disorder, 73% have attempted suicide, and most display repeated suicidal behavior. In addition, the following higher-risk mental illnesses are also associated with suicidal thoughts:

  • Major depressive disorder
  • Anxiety disorder
  • Post-traumatic stress disorder
  • Substance use disorder

Drug side effects

Antidepressant drugs are widely used in clinical practice and have a significant effect on improving the symptoms of moderate to severe depression, but some studies have pointed out that they may trigger suicidal thoughts. The U.S. Food and Drug Administration issued a warning on all antidepressants in 2003 due to their link to suicidal behavior. In addition, self-medication and alcohol abuse are also risk factors for suicidal thoughts.

The impact of life events

Many life events can significantly increase the risk of suicidal thoughts, such as experiencing a job loss, chronic illness, relationship breakdown, etc. Mental health experts note that these events can have a significant impact on one's mental state, which can lead to suicidal thoughts.

Family history and parent-child relationship

Research shows that children whose parents have a history of depression are at higher risk of suicidal thoughts. Especially during adolescence, a close relationship with parents can effectively reduce the occurrence of these thoughts, and parental support is crucial to the mental health of teenagers.

Preventive measures

Early detection and intervention are key to preventing suicidal thoughts and behaviors. Research shows that most people who have died by suicide in the past had a history of mental illness, but only a minority had received treatment. Therefore, it is crucial to improve the popularity of mental health knowledge and early screening.

Assessment and management of suicidal thoughts

For the management of suicidal thoughts, psychotherapy, hospitalization and medication are all common treatments. Whether receiving psychological counseling or medication, an individualized treatment plan should effectively address the patient's specific situation.

Facing the onset of suicidal thoughts and seeking support and help in a timely manner are topics that everyone should learn. This is not only to protect yourself, but also to respect life. Are you ready to understand and care about the mental health of those around you?

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