Adolescence is a period full of changes, not only emotionally affected, but also physically changing, especially skin problems. Acne, a term familiar to many teenagers, often becomes the biggest threat to their self-confidence. During this period, changes in hormones in adolescent skin lead to increased secretion of sebaceous glands. This is a natural physiological phenomenon, but it often causes problems for adolescent children.

Puberty is due to drastic changes in hormones, leading to excessive secretion of sebaceous glands, which is the root cause of acne.

Before we begin to understand why teenagers experience acne problems, it is important to understand the nature of sebaceous glands. Sebaceous glands are tiny glands located under the skin. Their main function is to secrete an oily substance called sebum (sebum), which not only moisturizes the skin and hair, but also forms a protective barrier against foreign pathogens.

How sebaceous glands work

Sebaceous glands are located in various parts of the skin, especially the face and scalp. And during puberty, the activity of these glands increases significantly, especially in the case of males, because the rise in male hormones (such as testosterone) directly stimulates the sebaceous glands. With excessive production of sebum, pores become clogged, creating a condition called comedo. When these clogged pores become infected, they turn into acne.

Compared with keratinocytes, sebaceous glands are composed of large cells that contain a large number of lipid particles. When these particles are released, they make the skin surface feel smooth.

Causes of acne in adolescence

There are many causes of acne in adolescence. First of all, hormonal fluctuations are the main driving factor. Male hormones surge in adolescent boys and girls, prompting increased secretion of sebaceous glands. In addition, diet, lifestyle and genetic factors can all have an impact on skin conditions. In particular, foods high in sugar and greasy foods can aggravate the formation of acne.

When looking for treatment, antibiotics, retinoids, and hormone therapy are all viable options.

Acne treatment methods

Many teenagers feel frustrated when faced with the problem of acne, but the good news is that today’s medicine has many effective treatments available. Typically, doctors will recommend using clean, gentle products in your daily skin care routine to keep your skin clean. In addition, some treatments can directly target the sebaceous glands to reduce oil secretion and solve the root cause of the problem. For example, retinoids are one of the widely recommended options. This drug reduces sebum production and accelerates the shedding of aging cuticles.

Psychological impact and social pressure

In addition to physical changes, teenagers also face tremendous psychological pressure when facing acne. Many studies have shown that the presence of acne may lead to anxiety and low self-esteem, and affect their social life. In this case, psychological support for teenagers is particularly important to help them build self-confidence and correctly understand puberty review.

Understanding the causes and mechanisms of acne and seeking appropriate treatment options is a good way to rebuild confidence.

How to prevent acne

The key to preventing acne lies in good daily care and healthy living habits. First, teenagers should keep clean and wash their face frequently to remove excess sebum and dirt. Secondly, a balanced diet, adequate sleep and moderate exercise are also the basis for maintaining healthy skin. In addition, reducing stress and anxiety can help reduce sebum production and control acne.

In summary, the acne troubles faced in adolescence are not only the result of physiological changes, but also the product of the interaction of multiple factors. Support, education, and the right care will help teens get through this difficult time, but as we reflect on the root causes of acne, what exactly is it that we don't yet understand?

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