Atrial fibrillation (AF) is an abnormal heart rhythm characterized by rapid and irregular beating of the heart's atria. Many people are unaware of atrial fibrillation because its initial symptoms can be brief and may become more persistent in the future, causing people to not be alerted until more serious symptoms develop. Let’s take a deeper look at atrial fibrillation symptoms, risk factors, and potential causes to understand why this condition often takes a toll on our health.
The symptoms of atrial fibrillation vary, but many patients may experience uncomfortable sensations such as palpitations, shortness of breath, chest pain, or fainting. Most worryingly, in some cases patients may experience no symptoms at all, allowing the disease to lurk in their system without their knowledge.
At times, episodes of atrial fibrillation are asymptomatic, making it even more insidious.
Many factors associated with cardiovascular disease may increase the risk of atrial fibrillation, including high blood pressure, coronary artery disease, and valvular heart disease. Additionally, emotional stress, excessive drinking, and smoking are known risk factors. Most notably, many people with atrial fibrillation may not display any known risk factors, making it difficult for medical professionals to predict the onset of the disease.
About half of atrial fibrillation cases are not associated with previously known risk factors.
The secrecy of atrial fibrillation stems in part from the diverse and ubiquitous nature of its symptoms. Although some people experience noticeable palpitations and shortness of breath during an attack, many people may only experience a mild feeling of tiredness or an abnormal heartbeat as they go about their daily lives. These subtle symptoms are often mistaken for other, less serious health problems and therefore go unnoticed.
Healthcare professionals usually suspect atrial fibrillation by checking your pulse or interpreting an electrocardiogram (ECG). The typical features of the ECG are irregular spacing between QRS complexes and the absence of P waves. If diagnosed, the doctor will provide appropriate treatment based on the patient's condition, including medication to control the heart rate or restore normal heart rhythm, and in some patients, choose surgery such as catheter ablation to reduce the risk of disease recurrence.
You can significantly reduce your risk of atrial fibrillation by adopting a healthy lifestyle, such as losing weight, increasing physical activity, and avoiding excessive alcohol consumption. For people who already have symptoms of atrial fibrillation, adjusting their healthy habits can not only improve their quality of life but also reduce the damage of the disease to the heart.
ConclusionA healthy lifestyle, such as moderate exercise and reduced alcohol intake, can effectively reduce the risk of atrial fibrillation.
Although atrial fibrillation is one of the most common serious heart arrhythmias worldwide, many patients live undiagnosed due to the hidden nature of many cases. The incidence of atrial fibrillation increases with age. Knowing the symptoms and risk factors of atrial fibrillation can help us identify this potential health threat earlier. Do you understand your heart health and are you able to detect this dangerous hidden disease?