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The hidden secrets of breast milk: How does the human milk microbiome affect baby health?
As research into breast milk deepens, we begin to discover that breast milk is not a clean world. In the past, breast milk was considered sterile, but the latest scientific discoveries show that there is a diverse microbial community in breast milk, which is essential for the healthy development of the baby.
Human milk microbiota, also known as human milk probiotics, contains microbial communities from human mammary glands and breast milk. These microorganisms are not sterile as traditionally believed; in fact, they have a profound impact on the establishment of the infant's intestinal microbiota.
Composition of the human breast milk microbiota
Breast milk contains many types of bacteria, such as Bifidobacterium, Lactobacillus, Staphylococcus, etc., which not only help babies establish a healthy intestinal environment, but also help improve the function of the immune system. Studies have found that the microbiome in breast milk is closely related to the mother's health status. The mother's diet, lifestyle and health status may affect the microbial composition of breast milk.
Transmission and health benefits of breast milk microbiota
From their mother's milk, babies not only get nutrients, but also a diverse microbiome that helps fight pathogens and promotes intestinal health. Many studies have shown that breastfed babies are more able to establish a healthier intestinal microbial environment than formula-fed babies, which explains why breastfed babies generally have lower infection rates.
Studies have shown that probiotics in breast milk, such as Lactobacillus and Bifidobacterium, can inhibit the growth of harmful microorganisms, thereby reducing the risk of intestinal infections in babies.
Breast milk microbiota and maternal health
In addition to improving the baby's health, breastfeeding also brings health benefits to the mother. Research suggests breastfeeding can help reduce the risk of chronic disease and improve postpartum mental health. The hormones and probiotics in breast milk help boost the mother’s immune function and reduce symptoms of postpartum depression, which is undoubtedly a double gift of breastfeeding.
Microbiome evolution and human health
The microbiota in breast milk does not appear to be simply random, but rather evolves in close association with human growth, development and the immune system. Certain probiotics in breast milk can promote the baby's health and help the reproduction of their intestinal microorganisms. This symbiotic relationship makes us wonder how the role of microorganisms in our lives has gradually formed?
SummaryAs our understanding of the human milk microbiome continues to grow, the health benefits of these microbes are becoming undeniable. They are not only important partners in the successful and healthy growth of babies, but may also be the code for the health of mothers and offspring. This discovery not only breaks the traditional understanding of breast milk, but also gives us new room for thinking about future parenting methods and health management. Can you imagine how these microorganisms in breast milk intertwine with our lives to create a unique path to health?
