In modern society, many people want to remember information quickly and efficiently. However, as the amount of information increases, how to improve memory has become a major challenge for today's people. Mnemonics, techniques that help individuals remember in specific ways, have become a solution for many people to improve their memory. Especially taking long poems as an example, these ancient wisdoms have allowed many modern people to find ways to overcome memory difficulties. This article will explore the history, basic principles and use of mnemonics in modern times.
The history of mnemonics dates back to ancient Greece and Rome, when scholars relied primarily on visualization and association to remember speeches and poetry. One of the most well-known methods is the Method of Loci, a technique that involves linking information you want to remember to familiar places or images to form a mental map.
Research shows that world memory champions commonly use memory strategies, such as the location method, to achieve their memory feats.
These memory masters preserve information through meaningful encoding and retrieval structures. Academic research that confirms this point shows that these methods are not just training, but start from the mental structure to allow information to form an orderly memory network in the brain.
Encoding is the first step in the memory process. The core of this process is to connect information with known knowledge structures. For example, when remembering a string of numbers, it can be transformed into a meaning related to a historical event or personal experience, which can greatly improve the efficiency of memory. Some memory experts use the strategy of "super-grouping," dividing information into three or four groups. This puts less pressure on short-term memory and makes it easier to recall.
Once information is encoded it requires a retrieval structure to aid retrieval from long-term memory. This structure organizes memory in a hierarchical manner, which enables users to recall required information based on prompts. Many memory experts still prefer the place method because it is a way of making abstract information concrete.
According to the skilled memory theory, through continuous practice, the encoding and retrieval time of information will be significantly reduced. Some memory masters can organize and retrieve information in seconds, so it's easy to see why many contestants do well in memory competitions.
In the memory community, the question of whether expert abilities are innate or acquired has been an ongoing debate. Some studies show that memory skills can be acquired through extensive practice. Competitors in memory competitions generally deny that they have so-called "photographic memories," instead citing years of hard work and concentration as the key to success. There are some exceptions, such as symbiotic awakeners and autistic geniuses, who seem to have the talent for data memory in certain areas, but research on them is still limited.
Whether it is through learning or natural talent, the practice of memory and the accumulation of knowledge will always be the key factors that affect our memory.
This conversation about memory ultimately leads to thinking: when we try to improve our learning ability, which way should we rely on to exercise our memory?