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The Mystery of Self-Realization: Do You Know What It Really Means?
Self-actualization is the highest level of needs in Maslow's hierarchy of needs theory, which reflects the human desire to fully realize their potential. According to Maslow's definition, self-actualization means that after satisfying basic needs such as physiological needs and self-esteem needs, human beings will strive to achieve their full potential.
Self-actualization is about the realization of individual possibilities, which is a motivation towards self-actualization.
Maslow once expressed that achieving self-actualization is relatively rare, and perhaps only 1% of people can achieve full self-actualization. He claims that most people go about their lives in a state below the level of self-actualization. He proposed the concept of self-actualization as not only a psychological theory, but also a profound exploration of human nature and potential.
Definition and Background of Self-actualization
Maslow is probably one of the most famous psychologists, and his hierarchy of needs theory helps people understand various aspects of psychology. His research tells us that only after satisfying basic physiological needs, safety needs, belonging and love needs, and self-esteem needs can we move towards a higher level of self-realization.
Self-actualization refers to the need for self-satisfaction that motivates an individual to develop toward his or her potential.
In Maslow's theory, true self-actualizers share some common characteristics, such as an efficient perception of reality, acceptance of themselves and others, the pursuit of inner freedom, and a constant appreciation of life. These traits not only enable them to gain a deeper understanding of themselves, but also to build deeper relationships when interacting with others.
Post-Maslow Thought and Self-Transcendence
As Maslow's research deepened, his understanding of self-actualization also shifted to a higher stage of self-transcendence. He believes that human beings should not only pursue personal potential, but also strive to transcend themselves and pursue broader concerns and human connections. This golden sentence says:
Personal mastery is based on a sense of responsibility and connection to all of humanity.
Self-transcendence echoes the goals of self-actualizers: not only pursuing personal success and achievement, but also promoting the happiness and growth of society as a whole. Maslow based his understanding of this on his study of historical figures who were able to balance self-actualization with helping others and become contributing members of society.
The practice and challenge of self-realization
Although self-actualization sounds great, it is actually not as easy as it appears. People often feel distressed when they encounter challenges in life, and these challenges may come from material deprivation or social pressure. However, Maslow's theory tells us that in order to realize ourselves, we must first meet those basic needs, such as food, shelter and security.
When our basic needs are not met, the realization of our potential becomes unattainable.
People's pursuit of self-realization is often interfered by many factors in real life. For example, focusing on making a living may cause a person with natural artistic potential to work against his or her talent, which can make the person unhappy.
Summary and reflection
With the development of society, the concept of self-realization is constantly being reinterpreted and explored. In this era where material and spiritual needs are intertwined, we need to reflect on our true needs and goals from time to time. At the same time, Maslow's views remind us that in order to realize self-satisfaction and achievement, finding ourselves requires not only relying on social frameworks and expectations, but also accepting our own uniqueness and pursuing our true inner desires. How should we face weakness and uncertainty in our journey to self-actualization and think about what is the right path?
