Comparing the effects of 6 months aerobic exercise and resistance training on metabolic control and β‐cell function in Chinese patients with prediabetes: A multicenter randomized controlled trial

Abstract

It is clear that aerobic training (AT) can delay pancreatic exhaustion and slow the progression from prediabetes to type 2 diabetes (T2D), but there is little information regarding the effects of resistance training (RT) in people with prediabetes. This study compared the effectiveness of RT and AT in improving metabolic control and protecting β‐cell function in people with prediabetes.