Journal of the International Society of Sports Nutrition | 2019

Citrus Aurantium and caffeine complex versus placebo on biomarkers of metabolism: a double blind crossover design

 
 
 
 
 
 
 

Abstract


BackgrouondThe purpose of this study was to examine resting the metabolic response to the ingestion of a complex containing Citrus Aurantium + Caffeine (CA\u2009+\u2009C) and if its consumption influences metabolic recovery following a high-intensity anaerobic exercise bout in habitual caffeine users.MethodsTen physically active males (25.1\u2009±\u20093.9\u2009years; weight 78.71\u2009±\u20099.53\u2009kg; height 177.2\u2009±\u20094.6\u2009cm; body fat 15.5\u2009±\u20093.13%) participated in this study. This study was performed in a double-blind, randomized crossover fashion consisting of two exhaustive exercise protocols. On each visit the participants consumed either a CA\u2009+\u2009C (100\u2009mg of CA and 100\u2009mg of C) or placebo (dextrose) capsule. After consumption, participants were monitored throughout a 45-min ingestion period, then completed a repeated Wingate protocol, and were then monitored throughout a 45-min recovery period. Metabolic function was measured through blood glucose, plasma insulin, plasma triglycerides, and plasma catecholamines: epinephrine (E) and norepinephrine (NE). Biomarkers were taken at four different time points; Ingestion period: baseline (I1), post-ingestion period (I2); Recovery period: immediately post-exercise (R1), post-recovery period (R2).ResultsA repeated measures ANOVA revealed significant time-dependent increases in plasma E and NE at I2 only in the CA\u2009+\u2009C trial (p\u2009<\u20090.05), and a significant decrease in blood glucose at I2 in the PLA trial (p\u2009<\u20090.05); however, no meaningful changes in glucose was observed following CA\u2009+\u2009C ingestion. No changes in insulin or triglycerides were observed during the ingestion period. No trial-dependent differences were observed in the Recovery period. All biomarkers of metabolic recovery were equivalent when evaluating R1 v R2. Participants recovered in a similar time-dependent manner in all markers of metabolism following the PLA and CA\u2009+\u2009C trials.ConclusionThe findings of this study suggested that normal recommended dosages of 100\u2009mg CA\u2009+\u2009100\u2009mg C is sufficient to promote glucose sparing at rest, with modest increases in SNS activity; however, the individual role of CA or C in this response cannot be determined.

Volume 16
Pages None
DOI 10.1186/s12970-019-0271-1
Language English
Journal Journal of the International Society of Sports Nutrition

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