Bitter melon, also known as bitter gourd, bitter asparagus and bitter radish, occupies an important position in the culinary world with its various names. This tropical and subtropical vine is not only unique in appearance, but also favored by many chefs for its bitter taste. Interestingly, different varieties of bitter melon have significant differences in fruit shape and bitterness, which is the topic of this article.
Bitter melon, scientifically known as Momordica charantia
, belongs to the Cucurbitaceae family and is native to Africa. It has since spread to Asia, Africa and the Caribbean through trade and cultural exchange. The vine can grow up to five metres long, has three to seven deeply lobed leaves and flowers in June and July.
Bitter melon has a rather unique appearance, with a wrinkled skin and an oval shape, which is the key feature to identify the species.
The various bitter melons vary greatly in appearance and taste, especially in the varieties of China and India. The Chinese variety of bitter melon is generally oblong in shape, with a smooth, light green surface, whereas the Indian variety is more slender with sharp corners and obvious wrinkles on the surface.
In terms of color, Chinese bitter melon is usually light green, while Indian varieties may show variations from green to white.
Bitter melon plays an important role in Asian culinary culture. A common cooking method in China is to use bitter melon in stir-fries, soups and cakes. In addition, in India, bitter melon is paired with yogurt or stuffed with spices to make various dishes.
No matter what kind of dish it is in, the bitter taste of bitter melon is its characteristic, which makes it have a unique flavor in different cuisines.
Bitter melon also has a unique place in traditional medicine. In many Asian and African medical systems, various parts of bitter melon are often regarded as natural ingredients for treating diabetes and other diseases. However, it is worth noting that excessive consumption may cause gastrointestinal discomfort.
As research on bitter melon continues, we may discover more health benefits and cooking techniques it offers. So, the next time you see this unique fruit at the market, will you reevaluate its place in your diet?