Angelica Lodin-Sundström

Spleen contraction during 20 min normobaric hypoxia and 2 min apnea in humans

INTRODUCTION Spleen contraction occurs in humans during exercise, apnea, and simulated altitude, resulting in ejection of stored red blood cells into circulation. The mechanisms responsible for initiating the contraction are not fully known: hypoxia is likely involved, but other, unknown factors may also contribute. To reveal the initiating factors, we studied its occurrence in two different situations involving similar reductions in arterial oxygen saturation (SaO2). We hypothesized that similar spleen responses would result if the level of hypoxia is the main factor involved. METHODS Five female and four male healthy volunteers performed two different trials on separate days: (1) 20 min of normobaric hypoxic breathing (14.2% oxygen); and II) 2 min of apnea after a deep inspiration of air. Both trials started and ended with 10 min of sitting eupneic rest. Spleen diameter was intermittently measured via ultrasonic imaging in three dimensions to calculate volume. SaO2 and heart rate (HR) were recorded continuously with a pulse oximeter. RESULTS Exposures resulted in similar nadir SaO2: 87% after normobaric hypoxia and 89% after apnea. During normobaric hypoxia, spleen volume was reduced by 16% and during apnea by 34%. HR increased by 7% during normobaric hypoxia, but fell by 25% during apnea. DISCUSSION Both normobaric hypoxia and apnea induced spleen contraction, but despite similar levels of SaO2 apnea evoked a significantly stronger response, possibly due to hypercapnia, faster desaturation, or the apneic stimulus in itself. Spleen contraction may facilitate adaptation to altitude and to apneic diving by elevating blood gas storage capacity.

Effects of two weeks of daily apnea training on diving response, spleen contraction, and erythropoiesis in novel subjects.

Three potentially protective responses to hypoxia have been reported to be enhanced in divers: (1) the diving response, (2) the blood‐boosting spleen contraction, and (3) a long‐term enhancement of hemoglobin concentration (Hb). Longitudinal studies, however, have been lacking except concerning the diving response. Ten untrained subjects followed a 2‐week training program with 10 maximal effort apneas per day, with pre‐ and posttraining measurements during three maximal duration apneas, and an additional post‐training series when the apneic duration was kept identical to that before training. Cardiorespiratory parameters and venous blood samples were collected across tests, and spleen diameters were measured via ultrasound imaging. Maximal apneic duration increased by 44 s (P < 0.05). Diving bradycardia developed 3 s earlier and was more pronounced after training (P < 0.05). Spleen contraction during apneas was similar during all tests. The arterial hemoglobin desaturation (SaO2) nadir after apnea was 84% pretraining and 89% after the duration‐mimicked apneas post‐training (P < 0.05), while it was 72% (P < 0.05) after maximal apneas post‐training. Baseline Hb remained unchanged after training, but reticulocyte count increased by 15% (P < 0.05). We concluded that the attenuated SaO2 decrease during mimic apneas was due mainly to the earlier and more pronounced diving bradycardia, as no enhancement of spleen contraction or Hb had occurred. Increased reticulocyte count suggests augmented erythropoiesis.

The Effect of Climbing Mount Everest on Spleen Contraction and Increase in Hemoglobin Concentration During Breath Holding and Exercise

Release of stored red blood cells resulting from spleen contraction improves human performance in various hypoxic situations. This study determined spleen volume resulting from two contraction-evoking stimuli: breath holding and exercise before and after altitude acclimatization during a Mount Everest ascent (8848 m). Eight climbers performed the following protocol before and after the climb: 5 min ambient air respiration at 1370 m during rest, 20 min oxygen respiration, 20 min ambient air respiration at 1370 m, three maximal-effort breath holds spaced by 2 min, 10 min ambient air respiration, 5 min of cycling at 100 W, and finally 10 min ambient air respiration. We measured spleen volume by ultrasound and capillary hemoglobin (HB) concentration after each exposure, and heart rate (HR) and arterial oxygen saturation (Sao2) continuously. Mean (SD) baseline spleen volume was unchanged at 213 (101) mL before and 206 (52) mL after the climb. Before the climb, spleen volume was reduced to 184 (83) mL after three breath holds, and after the climb three breath holds resulted in a spleen volume of 132 (26) mL (p=0.032). After exercise, the preclimb spleen volume was 186 (89) mL vs. 112 (389) mL) after the climb (p=0.003). Breath hold duration and cardiovascular responses were unchanged after the climb. We concluded that spleen contraction may be enhanced by altitude acclimatization, probably reflecting both the acclimatization to chronic hypoxic exposure and acute hypoxia during physical work.

Fasting improves static apnea performance in elite divers without enhanced risk of syncope

Abstract In competitive apnea divers, the nutritional demands may be essentially different from those of, for example, endurance athletes, where energy resources need to be maximised for successful performance. In competitive apnea, the goal is instead to limit metabolism, as the length of the sustainable apneic period will depend to a great extent on minimising oxygen consumption. Many but not all elite divers fast before performing static apnea in competition. This may increase oxygen consumption as mainly lipid stores are metabolised but could also have beneficial effects on apneic duration. Our aim was to determine the effect of over-night fasting on apnea performance. Six female and seven male divers performed a series of three apneas after eating and fasting, respectively. The series consisted of two 2-min apneas spaced by 3 min rest and, after 5 min rest, one maximal effort apnea. Apneas were performed at supine rest and preceded by normal respiration and maximal inspiration. Mean (±SD) time since eating was 13 h (±2 h 43 min) for the fasting and 1 h 34 min (±33 min) for the eating condition (P < 0.001). Mean blood glucose was 5.1 (±0.4) mmol/L after fasting and 5.9 (±0.7) mmol/L after eating (P<0.01). Lung volumes were similar in both conditions (NS). For the 2-min apneas, nadir SaO2 during fasting was 95 (±1)% and 92 (±2)% (P < 0.001) on eating and ETCO2 was lower in the fasting condition (P < 0.01) while heart rate (HR) during apnea was 74 (±10) bpm for fasting and 80 (±10) bpm for eating conditions (P < 0.01). Maximal apnea durations were 4 min 41 s (±43 s) during fasting and 3 min 51 s (±37 s) after eating (P < 0.001), and time without respiratory contractions was 31 s (25%) longer after fasting (P < 0.01). At maximal apnea termination, SaO2 and ETCO2 were similar in both conditions (NS) and apneic HR was 63 (±9) bpm for fasting and 70 (±10) bpm for eating (P < 0.01). The 22% longer apnea duration after fasting with analogous end apnea SaO2 levels suggests that fasting is beneficial for static apnea performance in elite divers, likely via metabolism-limiting mechanisms. The oxygen-conserving effect of the more pronounced diving response and possibly other metabolism-limiting mechanisms related to fasting apparently outweigh the enhanced oxygen consumption caused by lipid metabolism.

Blood lactate accumulation during competitive freediving and synchronized swimming.

A number of competitive water sports are performed while breath-holding (apnea). Such performances put large demands on the anaerobic system, but the study of lactate accumulation in apneic sports is limited. We therefore aimed to determine and compare the net lactate accumulation (NLA) during competition events in six disciplines of competitive freediving (FD) and three disciplines of synchronized swimming (SSW). The FD disciplines were: static apnea (STA; n = 14); dynamic apnea (DYN; n = 19); dynamic apnea no fins (DNF; n = 16); constant weight (CWT; n = 12); constant weight no fins (CNF; n = 8); free immersion (FIM; n =10). The SSW disciplines were solo (n = 21), duet (n = 31) and team (n = 34). Capillary blood lactate concentration was measured before and three minutes after competition performances, and apneic duration and performance variables were recorded. In all nine disciplines NLA was observed. The highest mean (SD) NLA (mmol·L-1) was found in CNF at 6.3 (2.2), followed by CWT at 5.9 (2.3) and SSW solo at 5 (1.9). STA showed the lowest NLA 0.7 (0.7) mmol·L-1 compared to all other disciplines (P ⟨ 0.001). The NLA recorded shows that sports involving apnea involve high levels of anaerobic activity. The highest NLA was related to both work done by large muscle groups and long apneic periods, suggesting that NLA is influenced by both the type of work and apnea duration, with lower NLA in SSW due to shorter apneic episodes with intermittent breathing.