Athanassios Bissas

Kinematic characteristics of elite men's and women's 20 km race walking and their variation during the race.

The aim of this study was to analyse the important kinematic variables in elite mens and womens 20 km race walking. Thirty men and 30 women were analysed from video data recorded during the World Race Walking Cup. Video data were also recorded at four points during the European Cup Race Walking and 12 men and 12 women analysed from these data. Two camcorders operating at 50 Hz recorded at each race for 3D analysis. The two main performance determinants of speed were step length and cadence. Men were faster than women because of their greater step lengths but there was no difference in cadence. A reduction in step length was the initial cause of slowing down with later decreases in speed caused by reductions in cadence. Shorter contact times were important in optimising both step length and cadence, and faster athletes tended to have longer flight times than slower athletes. It was less clear which other kinematic variables were critical for successful walking, particularly with regard to joint angles. Different associations were found for some key variables in men and women, suggesting that their techniques may differ due to differences in height and mass.

Kinematic characteristics of elite men's 50 km race walking

Abstract Race walking is an endurance event which also requires great technical ability, particularly with respect to its two distinguishing rules. The 50 km race walk is the longest event in the athletics programme at the Olympic Games. The aims of this observational study were to identify the important kinematic variables in elite mens 50 km race walking, and to measure variation in those variables at different distances. Thirty men were analysed from video data recorded during a World Race Walking Cup competition. Video data were also recorded at four distances during the European Cup Race Walking and 12 men analysed from these data. Two camcorders (50 Hz) recorded at each race for 3D analysis. The results of this study showed that walking speed was associated with both step length (r=0.54,P=0.002) and cadence (r=0.58,P=0.001). While placing the foot further ahead of the body at heel strike was associated with greater step lengths (r=0.45,P=0.013), it was also negatively associated with cadence (r= −0.62,P<0.001). In the World Cup, knee angles ranged between 175 and 186° at initial contact and between 180 and 195° at midstance. During the European Cup, walking speed decreased significantly (F=9.35,P=0.002), mostly due to a decrease in step length between 38.5 and 48.5 km (t=8.59,P=0.014). From this study, it would appear that the key areas a 50 km race walker must develop and coordinate are step length and cadence, although it is also important to ensure legal walking technique is maintained with the onset of fatigue.

Kinematic variations due to changes in pace during men's and women's 5 km road running

The purpose of this study was to investigate variations in kinematic parameters in mens and womens 5 km road racing. Athletes often vary their pace and changes particularly tend to occur towards the end of a race due to fatigue and sprint finishes. Twenty competitive distance runners (10 male, 10 female) were videoed as they completed the English National 5 km championships. Three-dimensional kinematic data were analysed using motion analysis software (SIMI, Munich). Data were recorded at 950 m, 2,400 m and 3,850 m. Repeated measures ANOVA showed significant decreases in speed due to reduced step length and cadence in both men and women. These decreases predominantly occurred between the first two measurement points. The hip, knee, ankle and shoulder angles at both initial contact and toe-off did not change significantly, but there were significant reductions in the elbow angle for both men (at initial contact) and women (at toe-off).

Analysis of lower limb internal kinetics and electromyography in elite race walking.

Abstract The aim of this study was to analyse lower limb joint moments, powers and electromyography patterns in elite race walking. Twenty international male and female race walkers performed at their competitive pace in a laboratory setting. The collection of ground reaction forces (1000 Hz) was synchronised with two-dimensional high-speed videography (100 Hz) and electromyography of seven lower limb muscles (1000 Hz). As well as measuring key performance variables such as speed and stride length, normalised joint moments and powers were calculated. The rule in race walking which requires the knee to be extended from initial contact to midstance effectively made the knee redundant during stance with regard to energy generation. Instead, the leg functioned as a rigid lever which affected the role of the hip and ankle joints. The main contributors to energy generation were the hip extensors during late swing and early stance, and the ankle plantarflexors during late stance. The restricted functioning of the knee during stance meant that the importance of the swing leg in contributing to forward momentum was increased. The knee flexors underwent a phase of great energy absorption during the swing phase and this could increase the risk of injury to the hamstring muscles.

Ground reaction forces of Olympic and World Championship race walkers

Abstract Race walking is an Olympic event where no visible loss of contact should occur and the knee must be straightened until midstance. The purpose of this study was to analyse ground reaction forces of world-class race walkers and associate them with key spatiotemporal variables. Nineteen athletes race walked along an indoor track and made contact with two force plates (1000 Hz) while being filmed using high-speed videography (100 Hz). Race walking speed was correlated with flight time (r = .46, p = .049) and flight distance (r = .69, p = .001). The knees movement from hyperextension to flexion during late stance meant the vertical push-off force that followed midstance was smaller than the earlier loading peak (p < .001), resulting in a flattened profile. Athletes with narrower stride widths experienced reduced peak braking forces (r = .49, p = .046), peak propulsive forces (r = .54, p = .027), peak medial forces (r = .63, p = .007) and peak vertical push-off forces (r = .60, p = .011). Lower fluctuations in speed during stance were associated with higher stride frequencies (r = .69, p = .001), and highlighted the importance of avoiding too much braking in early stance. The flattened trajectory and consequential decrease in vertical propulsion might help the race walker avoid visible loss of contact (although non-visible flight times were useful in increasing stride length), while a narrow stride width was important in reducing peak forces in all three directions and could improve movement efficiency.

Cypriot and Greek Army Military Boot Cushioning: Ground Reaction Forces and Subjective Responses

Lower limb injuries are a continual and serious issue for military personnel. Such injuries have been associated with the requirement to train in military boots (MBs) and might be offset with commercial insoles. In this study, ground reaction forces were measured in seven male participants wearing running shoes (RS), MBs commonly used by Cypriot and Greek Army personnel, and the MBs with two types of shock-absorbing insole. The participants performed 4-min trials at walking pace (5 km·h-1) and running pace (10 km·h-1) at a 5% gradient on a treadmill under all four shod conditions. The treadmill incorporated two force plates under its belt, which provided measurements of key kinetic variables. During walking, RS showed significantly lower values for impact peak force (p < 0.01), maximum force (p < 0.05), and push-off rate (p < 0.05) compared with other conditions, although no significant differences were found during running. Although the RS were rated significantly more comfortable than any other condition, neither insole made the MBs more comfortable to wear. With little evidence to support wholesale adoption of insoles in MBs, their use by military personnel can only be recommended on a case-by-case basis.

Analysis of lower limb work-energy patterns in world-class race walkers

ABSTRACT The aim of this study was to analyse lower limb work patterns in world-class race walkers. Seventeen male and female athletes race walked at competitive pace. Ground reaction forces (1000 Hz) and high-speed videos (100 Hz) were recorded and normalised joint moments, work and power, stride length, stride frequency and speed estimated. The hip flexors and extensors were the main generators of energy (24.5 J (±6.9) and 40.3 J (±8.3), respectively), with the ankle plantarflexors (16.3 J (±4.3)) contributing to the energy generated during late stance. The knee generated little energy but performed considerable negative work during swing (−49.1 J (±8.7)); the energy absorbed by the knee extensors was associated with smaller changes in velocity during stance (r = .783, P < .001), as was the energy generated by the hip flexors (r = −.689, P = .002). The knee flexors did most negative work (−38.6 J (±5.8)) and the frequent injuries to the hamstrings are probably due to this considerable negative work. Coaches should note the important contributions of the hip and ankle muscles to energy generation and the need to develop knee flexor strength in reducing the risk of injury.

Changes in Leg Strength and Kinematics with Uphill — Downhill Sprint Training

This study examined the effects of an 8-week uphill-downhill sprint training programme on the force generation capacity of leg muscles. Twenty-four university students were randomly allocated to one of two training groups (combined uphill–downhill and horizontal) and a control group. The combined training method produced significant improvements in maximal isometric force (7.1%) and rate of force production (≈ 25%) of the knee flexor muscles (p<0.05). The combined training was also significantly more effective in improving the maximum sprinting speed (5.9%, p<0.05) and associated kinematic variables. In particular, the propulsive phase of contact decreased significantly by 17% (p<0.05) indicating a link between the improved rate of force production during the isometric test and the rate of production of propulsive forces during sprinting. The increased capacity of the leg flexor muscles to generate force appears to contribute to the improvement of sprinting speed perhaps due to a more efficient muscle function during the support phase of the stride.

Effect of Combined Uphill-Downhill Sprint Training on Kinematics and Maximum Running Speed in Experienced Sprinters:

This study examined the effects of sprint running training on sloping surfaces (3°) in experienced sprinters using selected kinematic variables. Twelve experienced sprinters were randomly allocated to two training groups (combined uphill–downhill and horizontal). Pre- and post-training tests were performed to examine the effects of six weeks of training on maximum running speed, step rate, step length, step time, contact time, braking and propulsive phase of contact time, flight time and selected postural characteristics during a step cycle in the final steps of a 35m sprint test. In the combined uphill–downhill training group, maximum running speed was substantially greater (from 9.08 ± 0.90 m s-1 to 9.51 ± 0.62 m s-1; p <0.05) after training by 4.8%; step rate, contact time, step time and concentric phase was not modified. There were no significant changes in maximal speed or sprint kinematics in the horizontal training group. Overall, the posture characteristics did not change with training. The combined uphill–downhill training method was substantially more effective in improving the maximum running speed in experienced sprinters than a traditional horizontal training method.

Differences between motion capture and video analysis systems in calculating knee angles in elite-standard race walking

ABSTRACT Race walking is an event where the knee must be straightened from first contact with the ground until midstance. The aim of this study was to compare knee angle measurements between 2D videography and 3D optoelectronic systems. Passive retroreflective markers were placed on the right leg of 12 race walkers and 3D marker coordinate data captured (250 Hz), with 2D video data (100 Hz) recorded simultaneously. Knee angle data were first derived based on the markers’ coordinates, and separately by using a 3D model that also incorporated thigh and shank clusters; the video data were analysed using both automatic tracking and manual digitising, creating four conditions overall. Differences were calculated between conditions for stance (using root mean square values), and at discrete events. There were few differences between systems, although the 3D model produced larger angles at midstance than using automatic tracking and marker coordinates (by 3 – 6°, P < 0.05). These differences might have occurred because of how the 3D model locates the hip joint, and because of the addition of marker clusters. 2D videography gave similar results to the 3D model when using manual digitising, as it allowed for errors caused by skin movement to be corrected.