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Dive into the research topics where Bianca Miarka is active.

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Featured researches published by Bianca Miarka.


Journal of Sports Sciences | 2012

A comparison of time-motion performance between age groups in judo matches

Bianca Miarka; Valéria Leme Gonçalves Panissa; Ursula Ferreira Julio; Fabrício Boscolo Del Vecchio; Michel Calmet; Emerson Franchini

Abstract The aim of this study was to compare time-motion indicators during judo matches performed by athletes from different age groups. The following age groups were analysed: Pre-Juvenile (13–14 years, n = 522), Juvenile (15–16 years, n = 353); Junior (19 years, n = 349) and Senior (>20 years, n = 587). The time-motion indicators included: Total Combat Time, Standing Combat Time, Displacement Without Contact, Gripping Time, Groundwork Combat Time and Pause Time. Analysis of variance (ANOVA) one-way and the Tukey test, as well as the Kruskal-Wallis test and Mann-Whitney (for non-parametric data), were conducted, using P < 0.05 as significance level. The results showed that all analysed groups obtained a median of 7 (first quantile - 3, third quantile - 12) sequences of combat/pause cycles. In total time of combat, the result was: for Total Combat Time, Standing Combat Time and Gripping Time: Pre-Juvenile and Senior were significantly longer than Juvenile and Junior. Considering Displacement Without Contact, Junior was significantly longer than all other age groups. For Groundwork Combat Time, Senior was significantly longer than all other age groups and Pre-Juvenile was longer than Junior. These results can be used to improve the physiological performance in intermittent practices, as well as technical-tactical training during judo sessions.


British Journal of Sports Medicine | 2013

Injuries in judo: a systematic literature review including suggestions for prevention

Elena Pocecco; Gerhard Ruedl; Nemanja Stanković; Stanislaw Sterkowicz; Fabrício Boscolo Del Vecchio; Carlos Gutiérrez-García; Romain Rousseau; Mirjam Wolf; Martin Kopp; Bianca Miarka; Verena Menz; Philipp Krüsmann; Michel Calmet; Nikolaos Malliaropoulos; Martin Burtscher

Background There is limited knowledge on epidemiological injury data in judo. Objective To systematically review scientific literature on the frequency and characteristics of injuries in judo. Methods The available literature up to June 2013 was searched for prospective as well as retrospective studies on injuries in judo. Data extraction and presentation focused on the incidence rate, injury risk, types, location and causes of injuries. Results During the Olympic Games in 2008 and 2012, an average injury risk of about 11–12% has been observed. Sprains, strains and contusions, usually of the knee, shoulder and fingers, were the most frequently reported injuries, whereas being thrown was the most common injury mechanism. Severe injuries were quite rare and usually affected the brain and spine, whereas chronic injuries typically affected the finger joints, lower back and ears. The most common types of injuries in young judo athletes were contusions/abrasions, fractures and sprains/strains. Sex-differences data on judo injuries were mostly inconsistent. Some studies suggested a relationship between nutrition, hydration and/or weight cycling and judo injuries. Also, psychological factors may increase the risk of judo injuries. Conclusions The present review provides the latest knowledge on the frequency and characteristics of injuries in judo. Comprehensive knowledge about the risk of injury during sport activity and related risk factors represents an essential basis to develop effective strategies for injury prevention. Thus, the introduction of an ongoing injury surveillance system in judo is of utmost importance.


International Journal of Performance Analysis in Sport | 2011

Objectivity of FRAMI-Software for Judo Match Analysis

Bianca Miarka; Carlos Roberto Hayashida; Ursula Ferreira Julio; Michel Calmet; Emerson Franchini

The use of technology can greatly improve performance analysis in sport. The purpose of this paper is to present objectivity measures from the computer software for judo matches, called FRAMI. In order to verify objectivity measures, 573 matches of two different levels of championships (regional and state matches) were taped. Next, the data was assessed through intra and inter-observer testing procedures. In inter-observer comparison, the first expert selected 10 combats in a randomized form and had analyzed 20 athletes’ performances, the second expert analyzed the same 20 athletes and the third expert analyzed the same 20 athletes. After this procedure, the last expert analyzed the same sample two more times for intra-observer testing. The following groups of match variables were considered: time structure; penalties; execution, orientation and scores of attack techniques, and; gripping types. In order to verify concordance, means were compared and a quartile criteria of the confidence interval was established by  ≥ 0.70, where concordance was classified as strong (q ≤ 30%), moderate (30% < q ≤ 60%) or weak (q > 60%). The computer program showed a strong concordance between and within the evaluators’ comparisons, from a total of 42 criteria, since their replies were almost totally identical (86.11% are strong or absolute). Variables with weak classification will be grouped for better results. In conclusion, this software can clarify the understanding of technical and tactical judo match analysis with very good accuracy.


Journal of Sports Sciences | 2014

A comparison of time-motion and technical–tactical variables between age groups of female judo matches

Bianca Miarka; Rubiana Cury; Ricardo Julianetti; Rafael Battazza; Ursula Ferreira Julio; Michel Calmet; Emerson Franchini

Abstract The aim of the study was to verify differences between age groups of female judo matches in time-motion and technical–tactical analysis. The sample was composed of pre-cadet (13–14 years, n = 148), cadet (15–16 years, n = 228), junior (17–19 years, n = 104) and senior (>20 years, n = 237) groups. The time-motion indicators consisted of total combat time, standing combat time, displacement without contact, gripping time, total time of techniques, groundwork combat time and pause time, per match and by each combat/pause cycle. Technical and tactical variables were also collected. The one-way analysis of variance and a post hoc test were conducted, P ≤ 0.05. Cadets, with a median of 7 (2, 12), had a number of combat/pause cycles different from junior, with 3 (1, 8.5). Regarding time-motion per match and per cycle, senior had longer total combat time, standing combat time and gripping time than other groups. Senior presented lower frequency of leg techniques than pre-cadet, cadet and junior. Time-motion and technical–tactical variables effects in female judo athletes emphasise the difference between seniors and other groups.


International Journal of Sports Physiology and Performance | 2014

Time–Motion Analysis and Physiological Responses to Karate Official Combat Sessions: Is There a Difference Between Winners and Defeated Karatekas?

Helmi Chaabene; Emerson Franchini; Bianca Miarka; Mohamed Amin Selmi; Bessem Mkaouer; Karim Chamari

PURPOSE The aim of this study was to measure and compare physiological and time-motion variables during karate fighting and to assess eventual differences between winners and defeated elite karatekas in an ecologically valid environment. METHODS Fourteen elite male karatekas who regularly participated in national and international events took part in a national-level competition. RESULTS There were no significant differences between winners and defeated karatekas regarding all the studied variables. Karatekas used more upper-limb (76.19%) than lower-limb techniques (23.80%). The kisami-zuki represented the most frequent technique, with 29.1% of all used techniques. The duration of each fighting activity ranged from <1 s to 5 s, with 83.8% ± 12.0% of the actions lasting less than 2 s. Karatekas executed 17 ± 7 high-intensity actions per fight, which corresponded to ~6 high-intensity actions per min. Action-to-rest ratio was about 1:1.5, and high-intensity-action- to-rest ratio was ~1:10. The mean blood lactate response at 3 min postcombat (Lapost) elicited during karate fighting was 11.18 ± 2.21 mmol/L (difference between Lapre and Lapost = 10.01 ± 1.81 mmol/L). Mean heart rate (HR) was 177 ± 14 beats/min (91% ± 5% of HRpeak). Karatekas spent 65% of the time exercising at HR >90% of the individual HRpeak. CONCLUSION Karatekas predominantly use upper-limb karate techniques. Karates nature is intermittent, with fighting activities representing ~6% of total combats duration and ~84% of actions lasting less than 2 s, with ~21-s mean time interval in between. Kumite combat sessions induced high La and near-maximal cardiovascular strain. Other key success factors should be investigated to properly discriminate winners and defeated athletes.


Journal of Strength and Conditioning Research | 2011

ACUTE EFFECTS AND POSTACTIVATION POTENTIATION IN THE SPECIAL JUDO FITNESS TEST

Bianca Miarka; Fabrício Boscolo Del Vecchio; Emerson Franchini

Miarka, B, Del Vecchio, FB, and Franchini, E. Acute effects and postactivation potentiation in the special judo fitness test. J Strength Cond Res 25(2): 427-431, 2011-The purpose of this study was to compare the acute short-term effects of (1) plyometric exercise, (2) combined strength and plyometric exercise (contrast), and (3) maximum strength performance in the Special Judo Fitness Test (SJFT). Eight male judo athletes (mean ± SD, age, 19 ± 1 years; body mass, 60.4 ± 5 kg; height, 168.3 ± 5.4 cm) took part in this study. Four different sessions were completed; each session had 1 type of intervention: (a) SJFT control, (b) plyometric exercises + SJFT, (c) maximum strength + SJFT, and (d) contrast + SJFT. The following variables were quantified: throws performed during series A, B, and C; total number of throws; heart rate immediately and 1 minute after the test; and test index. Significant differences were found in the number of throws during series A: the plyometric exercise (6.4 ± 0.5 throws) was superior (p < 0.05) to the control condition (5.6 ± 0.5 throws). Heart rate 1 minute after the SJFT was higher (p < 0.01) during the plyometric exercise (192 ± 8 bpm) than during the contrast exercise (184 ± 9 bpm). The contrast exercise (13.58 ± 0.72) resulted in better index values than the control (14.67 ± 1.30) and plyometric exercises (14.51 ± 0.54). Thus, this study suggests that contrast and plyometric exercises performed before the SJFT can result in improvements in the test index and anaerobic power of judo athletes, respectively.


Journal of Sports Sciences | 2013

Home advantage in judo: A study of the world ranking list

Ursula Ferreira Julio; Valéria Leme Gonçalves Panissa; Bianca Miarka; Monica Yuri Takito; Emerson Franchini

Abstract In 2009, the International Judo Federation established a ranking system (RS) to classify athletes and to distribute the competitor quotas of the Olympic Games. However, the RS does not consider the home advantage. This issue has not been studied in judo, and its implications for the RS have not been determined. The objective was to verify the home advantage in judo in terms of winning a medal or the number of matches won. Therefore, 25 competitions that computed points for the RS in 2009 were analysed. Logistic regression analysis and the Poisson generalised linear model were used for the analyses, which included the relative quality of the athletes. The sample was composed only of athletes who had competed both at home and away. The odds ratio for winning medals was higher for athletes who competed at home for both males and females. The association between the number of matches won and competing at home was significant only for the male athletes. The home advantage was observed in the competitions that used the judo RS. Thus, it is likely that athletes from countries that host competitions using the RS have an advantage in terms of obtaining their Olympic classification.


Journal of Strength and Conditioning Research | 2012

Postactivation potentiation: effect of various recovery intervals on bench press power performance.

Sandra Lívia de Assis Ferreira; Valéria Leme Gonçalves Panissa; Bianca Miarka; Emerson Franchini

Ferreira, SLA, Panissa, VLG, Miarka, B, and Franchini, E. Postactivation potentiation: effect of various recovery intervals on bench press power performance. J Strength Cond Res 26(3): 739–744, 2012—Postactivation potentiation (PAP) is a strategy used to improve performance in power activities. The aim of this study was to determine if power during bench press exercise was increased when preceded by 1 repetition maximum (1RM) in the same exercise and to determine which time interval could optimize PAP response. For this, 11 healthy male subjects (age, 25 ± 4 years; height, 178 ± 6 cm; body mass, 74 ± 8 kg; bench press 1RM, 76 ± 19 kg) underwent 6 sessions. Two control sessions were conducted to determine both bench press 1RM and power (6 repetitions at 50% 1RM). The 4 experimental sessions were composed of a 1RM exercise followed by power sets with different recovery intervals (1, 3, 5, and 7 minutes), performed on different days, and determined randomly. Power values were measured via Peak Power equipment (Cefise, Nova Odessa, São Paulo, Brazil). The conditions were compared using an analysis of variance with repeated measures, followed by a Tukey test. The significance level was set at p < 0.05. There was a significant increase in PAP in concentric contractions after 7 minutes of recovery compared with the control and 1-minute recovery conditions (p < 0.05). Our results indicated that 7 minutes of recovery has generated an increase in PAP in bench press and that such a strategy could be applied as an interesting alternative to enhance the performance in tasks aimed at increasing upper-body power performance.


Perceptual and Motor Skills | 2011

Tracking 10-year competitive winning performance of judo athletes across age groups.

Ursula Ferreira Julio; Monica Yuri Takito; Leandro Mazzei; Bianca Miarka; Stanislaw Sterkowicz; Emerson Franchini

Little information is available concerning early specialization and competitive success in judo across the early training years. Thus, the present objective was to verify the stability of individual competitive performance of a state-level championship for judo athletes who had been previously successful. For this, 406 athletes from six age groups (9 to 20+ years old) of each sex were followed for 10 years. Using recorded data from the São Paulo State Judo Federation beginning in 1999, the scores and standings for these judo players were analyzed. The proportion of medal winners during this period was not constant, differing from the grand mean in all groups of both 204 males and 202 females. At the end of this period, only 7% of the male and 5% of the female athletes had maintained their competitive levels. Successful competitive performance in early judo competition was not associated with success later in adulthood.


International Journal of The History of Sport | 2011

Reinterpreting the History of Women's Judo in Japan

Bianca Miarka; Juliana Marques; Emerson Franchini

This paper reassesses the role of women in judo in Japan, from its secluded and restricted beginnings in the late nineteenth century to the gradual changes in gender and social paradigms triggered by the influence of Western feminist struggle from the 1960s onwards. Judo has been considered in theory an inclusive martial art because its creator, Jigoro Kano, stressed safety, etiquette and moral teachings irrespective of age, size or gender of its adherents. However, the social and cultural environment in Japan has traditionally discriminated against women both outside and inside the dojo (training place). We treat this issue historically, considering the broader context of the Japanese social, political and cultural developments.

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Ciro José Brito

Universidade Federal de Juiz de Fora

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John Amtmann

Montana Tech of the University of Montana

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Michel Calmet

University of Montpellier

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