Cristian Petri

Body fat assessment in elite soccer players: cross-validation of different field methods

ABSTRACT Objective: In soccer players, body fat mass (FM) is commonly estimated by assessment methods such as skinfolds, bioelectrical impedance analysis (BIA) and dual-energy X-ray absorptiometry (DXA). The main aim was to cross-validate the 3 field methods for quantifying body fat against a recent model of DXA. Methods: This study involved a group of 18 international-level, elite male soccer players belonging to the squad of a Serie A club in Italy. Results: All skinfold equations (with the exception of Deuremberg) showed large-to-very large positive correlations (r from 0.61 to 0.82, p ≤ 0.01) with DXA, however, BIA %FM data showed unclear relationship. All the sum of skinfolds showed moderate-to-very large positive correlations with DXA (r from 0.46 to 0.79, p values from 0.061 to 0.000). The combination of triceps and iliac crest skinfolds selected by the stepwise procedure explained 78.6% variance in DXA total %FM. Conclusion: All different methods employed in the present study are likely to differ, which prevent their use interchangeably. Almost all the equations showed positive correlations, but with different values in comparison with a recent model of DXA. Finally, the sum of skinfolds appears to be a good alternative when limited time and budged is available.

In-season eccentric-overload training in elite soccer players: Effects on body composition, strength and sprint performance

The aim of this study was to describe the changes in body composition, strength and sprint performance in response to an entire competitive season of football training supplemented with 2 inertial eccentric-overload training sessions a week in young male professional soccer players. Whole body and regional composition (assessed using dual-energy X-ray absorptiometry), power output in half-squat and 40-m sprinting performance were evaluated in fourteen players. The eccentric-overload training consisted of training sessions a week of 1–2 sets of 10 exercises of upper-body and core (Day 1) and lower-body (Day 2), during the entire competitive season (27 weeks). Whole body fat mass decreased (-6.3 ± 3.6%, ES = -0.99 ± 0.54) substantially while lean mass increased (2.5 ± 0.8%, ES = 0.25 ± 0.09), with some regional differences. There was a substantial increase in half-squat power output (from 3% to 14%, ES from 0.45 to 1.73) and sprint performance (from 1.1% to 1.8%, ES from -0.33 to -0.44), however performance changes were not correlated with changes in body composition. A combined soccer and eccentric-overload training program was able to promote positive changes in body composition and physical factors relevant to both on-field performance and injury prevention in elite soccer players.

Exercise and Cancer Survivors: Lessons Learned from a Multi-Faceted Model for Exercise Prescription

Cancer is the second leading cause of death, and the most common diagnosis among the general population is breast and colon cancer. Recently, an increasing number of new cases of invasive breast and colon cancer have been estimated, and more people die from these diseases. In addition to the genetic pattern, diet and lifestyle including smoking, alcohol consumption, and sedentary behaviour have also been identified as potential risks factors. Recent studies of cancer survivors have shown the beneficial effects of regular physical activity to reduce the prevalence of comorbidity, muscle atrophy, weight changes, reduced aerobic capacity, fatigue, depression, and reduced quality of life. Dedicated and individual programs are crucial for achieving the goals of improving quality of life and reducing comorbidities. A multidisciplinary approach is fundamental: lifestyle assessment, including estimating the level of physical activity, as well as nutritional habits, may be the first step. A periodic cardiovascular examination is crucial for detecting asymptomatic early myocardial failure. According to current ACSM guidelines, different levels of exercise (low-moderate 40% and moderate up to 60% of the maximal HR) may be prescribed, and patients enrolled may follow the exercise program if in the absence of contraindications. The current paper reports observations from our clinical practice and provides practical strategies that bridge contemporary, published guidelines into practice within a multi-disciplinary team working with cancer survivors in Italy.

Relationship between Left Ventricle and Body Composition in Young Male and Female Athletes

Competitive sports induce gradual cardiac adaptations in young athletes. During growth, changes occur in their body composition. The purpose of this study is to provide the left ventricular parameters indexed for body composition during young athletes’ growth 220 young athletes (110 females and 110 males) aged from 8 to 19 years old were enrolled. An accurate body composition analysis and echocardiography were performed. The left ventricular parameters were then indexed to the body surface area formula with the data related to body composition (fat-free mass and body cellular mass). The left ventricular and body composition parameters increased continuously during growth and no differences between the sexes were found before puberty. Higher fat mass was found in females from 12 years old (Fat Mass Index: Female = 4.8 ± 1.8 kg/m2, Male = 3.6 ± 0.9 kg/m2; p< 0.05). Cardiac differences started at 13 years old, with a greater left ventricular mass in males (Female = 110.9 ± 20.2 g, Male = 128.7 ± 23.7 g; p< 0.05). The indexing of the left ventricle to the body composition parameters increased the age of onset of these cardiological differences to 14 years old with fat-free mass (Female = 91.8 ± 18.7 g/m2, Male = 105.0 ± 19.5 g/m2; p< 0.05), or to 15 years old with body cell mass (Female = 124.3 ± 17.9 g/m2, Male = 145.8 ± 28.5 g/m2; p< 0.05). Differences between the sexes appear to start after puberty. The above indexing was used in order to normalize the differences between the sexes according to body composition. This study reports the reference values for age and gender of the left ventricular parameters indexed for metabolically active mass.

Low levels of vitamin D affect physical performance in elite soccer players

SISMES IX NATIONAL CONGRESS Brescia, September 29–October 1 2017 MARCELLO FAINA LECTURE Physiological and performance aspects of elite female

Evaluation of physical activity and dietary behaviors in young athletes: A pilot study

BACKGROUND The aim of this study was to evaluate the lifestyle based on the physical activity and eating habits of young athletes. METHODS In order to measure physical activity and eating habits in young people, 922 young athletes between the ages of 8 to 18 have been analyzed in this study. The participants were all patients come to our Department for sport eligibility evaluation; we have asked them to complete an accurate questionnaire in order to assess their personal physical activity levels and their regular eating habits. Parents were invited to sign a letter explaining the aims of the study and were asked for permission on behalf of their child to take part on the study. RESULTS The eating habits and the physical activity levels of the young athletes observed, resulted improper. We have noticed that the 13.7% of the participants were overweight and obese, despite their practiced sport activity. Physical activity, without sport activity, resulted inadequate in 38.6% of participants: they did not practice regular physical activity. CONCLUSIONS The results of the study clearly indicate that higher education is therefore necessary in order to promote a healthy lifestyle in terms of both eating habits and physical activity not only in young people, but also in parents and coaches of teams.

Application of Bioelectrical Vector Analysis in Professional Soccer Players - BIVA in Sport

Soccer is a sport team with a discontinuous nature of physical effort and the duration of the regular season is 10 months length. Hydration status, water consumption are aspects of human performance debate in recent years and it’s well demonstrated as a reduction of total body water impairs endurance ability. Bio impedance is a useful methods to assess total body water, in addition recent studies reports a new approach in the evaluation of hydration status independently from body weight. The aim of the study was to determine changes of the bioelectrical impedance throughout a soccer season. Bioelectrical parameters of a Italian professional football team were recorded eight time during a regular season. The detection were carried out following the standard tetra polar method. Twenty-five male soccer players were submitted at BIA measurement, but only eleven athletes took part in all eight sessions detection. The data recorded by conventional BIA processing didn’t show any statistical differences in weight, hydration and cellular masses. Bio Impedance Vector Analysis (BIVA) shows a high significance in Anova test for the values of Xc (p<0.01) and PA (p<0.001), no difference in Rz among eight measurements. Body composition and hydration status in footballers are generally well and the variations in conventional BIA are minimal. Therefore BIVA in this population may give specific information for physiological changes for training dues. A regular bio impedance assessment in athletes is desirable to follow adaptations to training loads.