David M. Reineke

AGRICULTURAL PONDS SUPPORT AMPHIBIAN POPULATIONS

In some agricultural regions, natural wetlands are scarce, and constructed agricultural ponds may represent important alternative breeding habitats for amphibians. Properly managed, these agricultural ponds may effectively increase the total amount of breeding habitat and help to sustain populations. We studied small, constructed agricultural ponds in southeastern Minnesota to assess their value as amphibian breeding sites. Our study examined habitat factors associated with amphibian reproduction at two spatial scales: the pond and the landscape surrounding the pond. We found that small agricultural ponds in southeastern Minnesota provided breeding habitat for at least 10 species of amphibians. Species richness and multispecies reproductive success were more closely associated with characteristics of the pond (water quality, vegetation, and predators) compared with char- acteristics of the surrounding landscape, but individual species were associated with both pond and landscape variables. Ponds surrounded by row crops had similar species richness and reproductive success compared with natural wetlands and ponds surrounded by non- grazed pasture. Ponds used for watering livestock had elevated concentrations of phos- phorus, higher turbidity, and a trend toward reduced amphibian reproductive success. Spe- cies richness was highest in small ponds, ponds with lower total nitrogen concentrations, tiger salamanders ( Ambystoma tigrinum) present, and lacking fish. Multispecies reproduc- tive success was best in ponds with lower total nitrogen concentrations, less emergent vegetation, and lacking fish. Habitat factors associated with higher reproductive success varied among individual species. We conclude that small, constructed farm ponds, properly managed, may help sustain amphibian populations in landscapes where natural wetland habitat is rare. We recommend management actions such as limiting livestock access to the pond to improve water quality, reducing nitrogen input, and avoiding the introduction of fish.

The effects of preseason trunk muscle training on low-back pain occurrence in women collegiate gymnasts.

Durall, CJ, Udermann, BE, Johansen, DR, Gibson, B, Reineke, DM, and Reuteman, P. The effects of preseason trunk muscle training on low-back pain occurrence in women collegiate gymnasts. J Strength Cond Res 23(1): 86-92, 2009-Low-back pain (LBP) in women gymnasts is relatively common. This investigation was performed to evaluate the effects of a preseason training program for the trunk extensor, lateral flexor, and flexor muscles on LBP occurrence during the subsequent competitive season. The training group consisted of 15 collegiate women gymnasts. The control group consisted of 15 nonathlete collegiate women. Pre- and posttesting for all participants consisted of static endurance tests for the trunk extensors, lateral flexors, and flexors. After pretesting, the training group completed 10 weeks of biweekly training consisting of non-foot-supported back extensions and side bridges, in addition to their usual trunk flexor exercises. The control group did not perform any specialized trunk muscle training. Mean improvements in trunk endurance, based on multivariate analysis of variance at the 5% level of significance, were significantly greater in the training group than in the control group. Mean improvements in endurance in the training group were 47 seconds for the lateral trunk flexors, 34 seconds for the trunk extensors, and 80 seconds for the trunk flexors. During the subsequent gymnastics season, none of the gymnasts reported new episodes of LBP. One gymnast with chronic LBP reported a recurrence of LBP during the season. None of the gymnasts reported that the training program adversely affected their gymnastic performance. These data suggest that training the trunk musculature twice per week during a 10-week period with a relatively simple floor exercise protocol was an effective stimulus to improve trunk endurance measures. It is encouraging that none of the gymnasts reported new episodes of LBP during the subsequent competitive gymnastics season.