Eric L. Dugan

Determining the optimal load for jump squats: a review of methods and calculations.

There has been an increasing volume of research focused on the load that elicits maximum power output during jump squats. Because of a lack of standardization for data collection and analysis protocols, results of much of this research are contradictory. The purpose of this paper is to examine why differing methods of data collection and analysis can lead to conflicting results for maximum power and associated optimal load. Six topics relevant to measurement and reporting of maximum power and optimal load are addressed: (a) data collection equipment, (b) inclusion or exclusion of body weight force in calculations of power, (c) free weight versus Smith machine jump squats, (d) reporting of average versus peak power, (e) reporting of load intensity, and (f) instructions given to athletes/ participants. Based on this information, a standardized protocol for data collection and reporting of jump squat power and optimal load is presented.

Gait analysis after bi-compartmental knee replacement

BACKGROUND It is reported that a majority of the patients with knee osteoarthritis have cartilage degeneration in medial and patellofemoral compartments. A bi-compartmental knee replacement system was designed to treat osteoarthritis at medial and patellofemoral compartments. To date, there is very little information regarding the knee mechanics during gait after bi-compartmental knee replacement. The purpose of the study was to evaluate knee strength and mechanics during level walking after knee replacement. METHODS Ten healthy control subjects and eight patients with unilateral bi-compartmental knee replacement participated in the study. Maximal isokinetic concentric knee extension strength was evaluated. 3D kinematic and kinetic analyses were conducted for level walking. Paired Student t-test was used to determine difference between surgical and non-involved limbs. One way MANOVA was used to determine difference between surgical and control groups. FINDINGS The surgical knee exhibited less peak torque and initial abduction moment than both the non-involved and control limbs (P<0.05). The non-involved limb had less knee extension at stance and greater knee extensor moment during push-off than both the surgical and control limbs (P<0.05). No differences were found for other typical knee mechanics among the surgical, non-involved, and control limbs during walking (P>0.05). INTERPRETATIONS Patients with bi-compartmental knee replacement exhibited good frontal plane knee mechanics and were able to produce the same level of knee extensor moment as healthy control limbs during walking. While showing some compensatory patterns during walking, patients with bi-compartmental knee replacement largely exhibited normal gait patterns and knee mechanics.

Whole-Body Vibration Effects on Bone Mineral Density in Women with or Without Resistance Training

INTRODUCTION Whole-body vibration exposure may translate into improved bone mass in young adult women. The primary focus of this study was to examine the effects of graded whole-body vibration or vibration exposure plus resistance training on bone mineral density (BMD), hematological measures for bone remodeling, and exercise metabolism in young women. METHODS There were 51 healthy active women [mean (SD) age, 21.02 (3.39) yr; height, 165.66 (6.73) cm; body mass 66.54 (13.39) kg] who participated in the intervention. Subjects were randomly assigned to whole-body vibration (WBV), whole-body vibration plus resistance training (WBV+RT), or control (CONT) groups for 16 wk. RESULTS A repeated-measure ANOVA found no significant (P < 0.05) group differences in BMD at the completion of 16 wk. A significant within group change was apparent for the WBV (2.7% femoral neck) and WBV+RT (femoral neck 1.9%; vertebra 0.98%). WBV and WBV+RT experienced a significant (P < 0.05) 60% and 58% increase in adiponectin, 48% and 30% in transforming growth factor-beta1, and 17% and 34% in nitric oxide with an accompanying 50% and 36% decrease in osteopontin, 19% and 34% in interleukin-1beta, and 38% and 39% in tumor necrosis factor-alpha. CONCLUSIONS The results indicate graded whole-body vibration exposure may be effective in improving BMD by increasing bone deposition while also decreasing bone resorption. Whole-body vibration may also provide an efficient stratagem for young women to achieve peak bone mass and help stave off osteoporosis later in life and provide a novel form of physical training.

Design of a controlled-release ergometer for the measurement of musculotendinous stiffness of the knee flexors.

The stiffness of muscle-tendon units (MTUs) influences many aspects of human movement from athletic performance to injury risk. Presently the controlled-release technique of measuring MTU stiffness has been applied almost exclusively to the distal joints of the body, i.e., the ankle. This is primarily because of the mechanical limitations of implementing this technique. However, in order to better understand how the elastic properties of the MTU affect both performance and injury potential, measurements of MTU stiffness of the more proximal joints must be made. The knee flexors are a logical choice because of the integral role of MTU stiffness of this muscle group in both hamstring strains and knee injury. The purpose of this study was to modify a commercial ergometer so that it could be used to measure the musculotendinous stiffness of the knee flexors. Data are presented for a representative participant to illustrate the feasibility and capability of this ergometer, and the measured MTU stiffness was 519 N·m·rad-1 at a knee flexion moment of 100 N·m. Our results indicate that it is indeed possible to modify a commercial ergometer and measure musculotendinous stiffness of large muscle groups crossing proximal joints.