Fotini Arabatzi

Age-induced modifications of static postural control in humans.

We examined how young and older adults adapt their posture to static balance tasks of increasing difficulty. Participants stood barefoot on a force platform in normal quiet, Romberg-sharpened and one-legged stance. Center of pressure (CoP) variations, electromyographic (EMG) activity of ankle and hip muscles and kinematic data were recorded. Both groups increased postural sway as a result of narrowing the base of support. Greater CoP excursions, EMG activity and joint displacements were noted in old compared to younger adults. Older adults displayed increased hip movement accompanied by higher hip EMG activity, whereas no similar increase was noted in the younger group. It is concluded that older adults rely more on their hip muscles when responding to self induced perturbations introduced by increased task constraints during quiet standing.

Muscle co-activation around the knee in drop jumping using the co-contraction index

The purpose of this study was to examine the co-activation of the rectus femoris (RF) and biceps femoris (BF) during drop jumping exercises using the co-contraction index (CI). Ten trained male long jumpers performed drop jumps from 20 cm (DJ20), 40 cm (DJ40) and 60 cm (DJ60) on a force platform. Surface electromyographic (EMG) activity of the RF and BF, vertical ground reaction force data and knee joint angular displacement and angular velocities were recorded and normalized as percentage of maximum isometric values. The CI was calculated for the pre-contact, braking and propulsive phases of the jump using four methods: (1) by dividing the double integrated antagonistic activity by the sum of the RF and BF EMG; (2) by finding the amount of overlap between the linear envelopes of the agonist and antagonist muscles and dividing by the number of data points; (3) by calculating the co-contraction at any instant point of time; and (4) by dividing the BF integrated activity by the total registered muscle activity around the knee. The CI ranged from 13.03+/-9.33 to 70.80+/-25.81%, depending on the estimation method used. A two-way analysis of variance (ANOVA) indicated that the CI was not affected by drop jumping height (p>0.05) while it was significantly higher (p<0.05) in the pre-contact phase compared to the braking and propulsion phases. The CI can be useful when examining muscle co-activation using EMG measurements in drop jumps. However, the conclusions on muscle co-activation depend on the equation used to estimate CI and therefore a commonly accepted method is necessary.

Vertical jump biomechanics after plyometric, weight lifting, and combined (weight lifting + plyometric) training.

Arabatzi, F, Kellis, E, and Saèz-Saez de Villarreal, E. Vertical jump biomechanics after plyometric, weight lifting, and combined (weight lifting + plyometric) training. J Strength Cond Res 24(9): 2440-2448, 2010-The purpose of this study was to compare the effects of an Olympic weight lifting (OL), a plyometric (PL), and combined weight lifting + plyometric (WP) training program on vertical jump (VJ) biomechanics. Thirty-six men were assigned randomly to 4 groups: PL group (n = 9), OL group (n = 9), WP group (10), and control (C) group (n = 8). The experimental groups trained 3 d·wk−1, for 8 weeks. Sagital kinematics, VJ height, power, and electromyographic (EMG) activity from rectus femoris (RF) and medial gastrocnemius (GAS) were collected during squat jumping and countermovement jumping (CMJ) before and after training. The results showed that all experimental groups improved VJ height (p < 0.05). The OL training improved power and muscle activation during the concentric phase of the CMJ while the subjects used a technique with wider hip and knee angles after training (p < 0.05). The PL group subjects did not change their CMJ technique although there was an increase in RF activation and a decrease of GAS activity after training (p < 0.05). The WP group displayed a decline in maximal hip angle and a lower activation during the CMJ after training (p < 0.05). These results indicate that all training programs are adequate for improving VJ performance. However, the mechanisms for these improvements differ between the 3 training protocols. Olympic weight lifting training might be more appropriate to achieve changes in VJ performance and power in the precompetition period of the training season. Emphasis on the PL exercises should be given when the competition period approaches, whereas the combination of OL and PL exercises may be used in the transition phases from precompetition to the competition period.

Effect of a hippotherapy intervention program on static balance and strength in adolescents with intellectual disabilities

The aim of this study was to assess the effects of a hippotherapy program on static balance and strength in adolescents with intellectual disability (ID). Nineteen adolescents with moderate ID were assigned either an experimental group (n=10) or a control group (n=9). The experimental group attended a 10-week hippotherapy program. To assess static balance, three tasks of increasing difficulty (Double-Leg Stance with opened or closed eyes, and One-Leg Stance with opened eyes) were performed while standing on an EPS pressure platform (Loran Engineering S.r.I., Bologna, Italy). The strength measurements consisted of three maximal isometric half-squats from the seating position (knee joint at 90°). The hippotherapy intervention program resulted in significant improvements in strength parameters, and on the more complex balance task (i.e. standing on one leg). In conclusion, this study provides evidence that hippotherapy can be used as an effective intervention for improving balance and strength in individuals with ID, and could thus influence functional activities and quality of life.

Olympic weightlifting training causes different knee muscle-coactivation adaptations compared with traditional weight training.

The main objectives of this report are to predict propofol clearance in neonates and infants by a maturation model that includes age and weight and to compare the predictive performance of propofol maturation model with a simple allometric model (clearance vs. body weight). Age, weight, and propofol clearance data were obtained from the literature. A maturation model for propofol was developed using data from neonates, toddlers, children, adolescents, and adults (N = 71). The allometric model was developed using the same data as the maturation model. The predicted clearance of propofol in an individual neonate or infant from these models was compared with the observed clearance (16 neonates and 22 infants) in that individual neonate or infant. The prediction of propofol clearance in most of the individual neonates or infants by both maturation and allometric models was poor. However, the mean predicted propofol clearance in the neonates by both models was comparable with the observed clearance, but the mean predicted propofol clearance in the infants was underpredicted by both models. The propofol maturation and simple allometric model performed poorly for the prediction of propofol clearance in individual neonate and infant.Abstract Arabatzi, F and Kellis, E. Olympic weightlifting training causes different knee muscle–coactivation adaptations compared with traditional weight training. J Strength Cond Res 26(8): 2192–2201, 2012—The purpose of this study was to compare the effects of an Olympic weightlifting (OL) and traditional weight (TW) training program on muscle coactivation around the knee joint during vertical jump tests. Twenty-six men were assigned randomly to 3 groups: the OL (n = 9), the TW (n = 9), and Control (C) groups (n = 8). The experimental groups trained 3 d·wk−1 for 8 weeks. Electromyographic (EMG) activity from the rectus femoris and biceps femoris, sagittal kinematics, vertical stiffness, maximum height, and power were collected during the squat jump, countermovement jump (CMJ), and drop jump (DJ), before and after training. Knee muscle coactivation index (CI) was calculated for different phases of each jump by dividing the antagonist EMG activity by the agonist. Analysis of variance showed that the CI recorded during the preactivation and eccentric phases of all the jumps increased in both training groups. The OL group showed a higher stiffness and jump height adaptation than the TW group did (p < 0.05). Further, the OL showed a decrease or maintenance of the CI recorded during the propulsion phase of the CMJ and DJs, which is in contrast to the increase in the CI observed after TW training (p < 0.05). The results indicated that the altered muscle activation patterns about the knee, coupled with changes of leg stiffness, differ between the 2 programs. The OL program improves jump performance via a constant CI, whereas the TW training caused an increased CI, probably to enhance joint stability.

Muscle reaction function of individuals with intellectual disabilities may be improved through therapeutic use of a horse

Reaction time and muscle activation deficits might limit the individuals autonomy in activities of daily living and in participating in recreational activities. The aim of the present study was to assess the effects of a 14-week hippotherapy exercise program on movement reaction time and muscle activation in adolescents with intellectual disability (ID). Nineteen adolescents with moderate ID were assigned either to an experimental group (n=10) or a control group (n=9). The experimental group attended a hippotherapy exercise program, consisting of two 30-min sessions per week for 14 weeks. Reaction time, time of maximum muscle activity and electromyographic activity (EMG) of rectus femoris and biceps femoris when standing up from a chair under three conditions: in response to audio, visual and audio with closed eyes stimuli were measured. Analysis of variance designs showed that hippotherapy intervention program resulted in significant improvements in reaction time and a reduction in time to maximum muscle activity of the intervention group comparing to the control group in all 3 three conditions that were examined (p<0.05). The present findings suggest that the muscle reaction function of individuals with ID can be improved through hippotherapy training. Hippotherapy probably creates a changing environment with a variety of stimuli that enhance deep proprioception as well as other sensory inputs. In conclusion, this study provides evidence that hippotherapy can improve functional task performance by enhancing reaction time.

Can balance trampoline training promote motor coordination and balance performance in children with developmental coordination disorder

The present study aimed to examine movement difficulties among typically developing 8- to 9-year-old elementary students in Greece and to investigate the possible effects of a balance training program to those children assessed with Developmental Coordination Disorder (DCD). The Body Coordination Test for Children (BCTC; Körperkoordinationstest fur Kinder, KTK, Kiphard & Schilling, 1974) was chosen for the purposes of this study and 20 children out of the total number of 200, exhibited motor difficulties indicating a probable DCD disorder. The 20 students diagnosed with DCD were equally separated into two groups where each individual of the experimental group was paired with an individual of the control group. The intervention group attended a 12-week balance training program while students of the second - control group followed the regular school schedule. All participants were tested prior to the start and after the end of the 12-week period by performing static balance control tasks while standing on an EPS pressure platform and structured observation of trampoline exercises while videotaping. The results indicated that after a 12-week balance training circuit including a trampoline station program, the intervention group improved both factors that were examined. In conclusion, balance training with the use of attractive equipment such as trampoline can be an effective intervention for improving functional outcomes and can be recommended as an alternative mode of physical activity.

Physical Activity, Physical Fitness and Overweight in Early Schoolchildren

Purpose: The aim of this study was to evaluate physical activity and physical fitness levels in children 7-8 years old with different body mass index (BMI). Methods: Eighty nine children (age 7.6 ± 0.4) participated in this study. BMI was used as obesity indicator and children were categorized in normal-weight and overweight/obese groups. Daily physical activity was assessed by RT3 accelerometer (Stayhealthy Inc, Monrovia, CA) and physical fitness was assessed using the European physical fitness test battery (Eurofit). Results: Analysis of variance (ANOVA) indicated no significant differences in the average daily total counts of physical activity and in scores of four fitness tests between the overweight/obese and normal-weight group (p>0.05). However, boys were significantly more physically active than girls (p<0.05) and the level of physical activity was higher on weekdays than on weekend for both BMI groups (p<0.05). Conclusion: The results indicate that physical activity is not the main contributing factor for childhood overweight at this age. Sufficient levels of daily physical activity were also shown to lead in good physical performance.

Sport Skill–Specific Expertise Biases Sensory Integration for Spatial Referencing and Postural Control

ABSTRACT The authors asked how sport expertise modulates visual field dependence and sensory reweighting for controlling posture. Experienced soccer athletes, ballet dancers, and nonathletes performed (a) a Rod and Frame test and (b) a 100-s bipedal stance task during which vision and proprioception were successively or concurrently disrupted in 20-s blocks. Postural adaptation was assessed in the mean center of pressure displacement, root mean square of center of pressure velocity and ankle muscles integrated electromyography activity. Soccer athletes were more field dependent than were nonathletes. During standing, dancers were more destabilized by vibration and required more time to reweigh sensory information compared with the other 2 groups. These findings reveal a sport skill–specific bias in the reweighing of sensory inputs for spatial orientation and postural control.