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Dive into the research topics where Gemma Milligan is active.

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Featured researches published by Gemma Milligan.


European Journal of Applied Physiology | 2013

Physiological employment standards I. Occupational fitness standards: objectively subjective?

Mike Tipton; Gemma Milligan; T. Reilly

This paper examines the processes involved in the establishment of a minimum occupational fitness standard, with particular reference to the interplay that inevitably occurs between objective measurements and subjective decisions. The areas considered include: the determination of the critical task on which to base a standard; establishing minimum acceptable performance and methods of best practice for the execution of these tasks; determining the physical demands of a task and a reasonable relative workload; producing the final standard. Finally, the impact of the subjective component of the development of an occupational fitness standard on its defensibility is discussed. It is concluded that all standards involve some subjective aspects; the extent of these could be reduced by further research. In the meantime, it would be prudent for those developing standards to detail the rationale, methods and evidence by which subjective decisions were reached, to provide an audit trail for subsequent investigation.


Applied Physiology, Nutrition, and Metabolism | 2016

Validity and reliability of physical employment standards.

Gemma Milligan; T. Reilly; Bruno D. Zumbo; Mike Tipton

In this paper the role of validity and reliability in the development of physical employment standards (PESs) and the consideration of these factors in determining the final pass/fail criteria for a PES and ultimately the legal defensibility of a PES is examined. Particular attention is paid to the use of subject-matter experts, the levels of evidence used in the establishment of the minimum acceptable pace/intensity for the completion of critical tasks, and the considerations needed in physical test selection.


Extreme physiology and medicine | 2013

A report on the first conference on physiological and physical employment standards, Canberra, Australia November 27 to 28, 2012

Gemma Milligan; Mike Tipton

This is a report of the First Conference on Physiological and Physical Employment Standards. This was the first conference of its kind, attended by scientists, physicians, occupational medics, high-ranking politicians and military personal from ten nations.


Journal of Human Kinetics | 2015

Do ergogenic AIDS alter lower extremity joint alignment during a functional movement lunge prior to and following an exercise bout

Chris Mills; James Knight; Gemma Milligan

Abstract Ergogenic aids have been used to alter joint kinematics in an attempt to minimise injury risk, yet the effectiveness of these aids may be compromised following a bout of exercise. This preliminary study aimed to measure the effect of compression garments and Kinesio Tape® on lower extremity joint alignment prior to and following an exercise bout. Eight male athletes (age = 24.1 ± 3.0 years, body height = 177.4 ± 5.2 cm, body mass = 72.3 ± 7.2 kg) volunteered to participant in this study. Joint kinematics were recorded whilst all participants performed three rotational lunges, in three conditions (control, compression garment, Kinesio Tape®), prior to and following a 10 minute exercise bout. Frontal plane kinematics (lateral pelvic tilt, knee valgus, ankle inversion/eversion) were used to assess ergogenic aid effectiveness during the lunge. Participants exhibited no significant differences in joint kinematics between ergogenic aid conditions prior to the exercise bout. Following exercise the only significant difference occurred within the Kinesio Tape® condition where maximum knee valgus angle significantly increased from 6.5° prior to exercise, to 7.7° following the exercise bout. The results of this study suggest joint kinematics are not affected by the ergogenic aids in this study prior to an exercise bout. However, there is evidence to suggest that the application of Kinesio Tape® may allow an increase in knee valgus angle following a bout of exercise, yet, compression garments are effective at maintaining joint alignment following a bout of exercise.


Work-a Journal of Prevention Assessment & Rehabilitation | 2017

The physiological demand of pulling a rescue sled across the mud and the impact experience has on this task

Gemma Milligan; James R. House; Mike Tipton

BACKGROUND To establish a Physical Employment Standard for tasks with high physical demands, it is important to determine the physiological requirements. One such task for the UK Coastguard is mud rescue. OBJECTIVE To quantify the physiological demand of pulling a rescue sled across estuary mud, and determine whether rescuer experience has an impact on the physiological demand of this task. METHODS Forty participants walked 150 m in 3 minutes across estuary mud. Following 3 minute rest, they walked 150 m pulling a rescue sled (61 kg) in pairs (based on experience). RESULTS Experienced rescuers had a total oxygen consumption approximately 24% lower than those inexperienced in the task. Relative oxygen consumption (V̇O2) was significantly (p < 0.05) greater in the non-experienced (mean [SD]; 42.90 [6.55] mL.kg-1.min-1) compared to the experienced group (32.85 [5.79] mL.kg-1.min-1) when controlled for pace. Required V̇O2 for various speeds were predicted based on non-experienced participants and assessed for agreement. LoA (95%) mean±difference was 0.0003 ± 3.48 mL.kg-1.min-1, with a CV of 2.30%. CONCLUSIONS For tasks that require a high relative V̇O2, such as mud rescue, the minimum level of fitness at entry should be based upon the metabolic demands measured on those who are inexperienced.


European Journal of Applied Physiology | 2013

The impact of a phase-change cooling vest on heat strain and the effect of different cooling pack melting temperatures

James R. House; Heather Lunt; Rowan Taylor; Gemma Milligan; Jason A. Lyons; Carol M. House


Safety Science | 2018

A 10-year descriptive analysis of UK Maritime and Coastguard data on lifejacket use and drowning prevention

Kirsten Pointer; Gemma Milligan; Kirsty L. Garratt; Steve P. Clark; Mike Tipton


3rd International Conference on Physical Employment Standards | 2018

An ergonomic assessment of ladder climbing: key risks to technicians in the offshore wind industry

Joseph O'Halloran; Gemma Milligan; Mike Tipton


3rd International Conference on Physical Employment Standards | 2018

A 12-week strength based training programme for recruits in preparation for the RAF regiment physical employment standard

Anthony Treweek; Mike Tipton; Gemma Milligan


Medicine and Science in Sports and Exercise | 2017

The Physiological Demands of a 16 km Loaded Patrol: 367 Board #188 May 31 9

Gemma Milligan; James Treweek; Mike Tipton

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Mike Tipton

University of Portsmouth

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James R. House

University of Portsmouth

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Heather Lunt

University of Portsmouth

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Kirsten Pointer

Maritime and Coastguard Agency

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Kirsty L. Garratt

Maritime and Coastguard Agency

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Liam Colley

University of Portsmouth

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Steve P. Clark

Maritime and Coastguard Agency

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Bruno D. Zumbo

University of British Columbia

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