Hajime Ohmori

Combined effect of branched-chain amino acids and taurine supplementation on delayed onset muscle soreness and muscle damage in high-intensity eccentric exercise

BackgroundPrevious studies have evaluated the effectiveness of branched-chain amino acid (BCAA) supplementation for preventing delayed onset muscle soreness (DOMS) and muscle damage induced by eccentric exercise, their findings have been inconclusive. Since taurine has anti-inflammatory and anti-oxidative effects, the present study investigated the combined effect of BCAA and taurine on DOMS and muscle damage.MethodsThirty-six untrained male subjects (22.5 ± 3.8 years) were assigned to four groups (placebo + placebo [placebo], BCAA + placebo, placebo + taurine, and BCAA + taurine [combined]) and given a combination of 3.2 g BCAA (or placebo) and 2.0 g taurine (or placebo), three times a day, for two weeks prior to and three days after eccentric elbow flexor exercises. DOMS and muscle damage in the biceps brachii were subjectively and objectively evaluated using the visual analogue scale (VAS), upper arm circumference (CIR), and blood parameters (creatine kinase, lactate dehydrogenase [LDH], aldolase, and 8-hydroxydeoxyguanosine [8-OHdG]).ResultsIn the combined group, VAS and 8-OHdG two days after exercise, CIR two and three days after exercise and LDH from one to three days after exercise were significantly lower than the placebo group. The area under the curve from before exercise to four days later for CIR, LDH, and aldolase was also significantly lower in the combined group than in the placebo group.ConclusionA combination of 3.2 g BCAA and 2.0 g taurine, three times a day, for two weeks prior to and three days after exercise may be a useful nutritional strategy for attenuating exercise-induced DOMS and muscle damage.

Morphological adaptation of capillary network in compensatory hypertrophied rat plantaris muscle

The aim of this study was to examine the morphological adaptation of the capillary network in hypertrophied plantaris muscles by examining both capillary numbers and luminal circumferences. Hypertrophy of the plantaris muscle was induced by myectomy of the gastrocnemius muscle. This hypertrophy was characterised by increases in muscle mass and fibre cross-sectional area. All capillary parameters were determined using morphometric methods in perfusion-fixed plantaris muscle. Increased capillary-to-fibre ratio was observed in the overloaded plantaris muscle while no change was observed in the capillary luminal circumference. No differences were observed in the capillary density and the capillary-to-fibre perimeter ratio of the normal and the hypertrophied plantaris muscle. These results indicated that chronic overload-induced neocapillarization, but not enlargement of capillary luminal circumference, contributed to the prevention of decreases in the capillary-to-fibre perimeter ratio in the plantaris muscle in the hypertrophied process.

Effects of Taurine Administration on Exercise

Taurine concentration in rat skeletal muscles after endurance running, with and without taurine administration was studied. Taurine concentrations in skeletal muscles was significantly decreased in exercised groups without taurine administration. However, taurine administration reduced the decrease of taurine concentration in skeletal muscles in exercise. Oral administration of taurine has effect for maintaining taurine concentration in skeletal muscles in exercise. The duration of running time to exhaustion of rats, with and without taurine administration were studied. The duration of running time to exhaustion was significantly increased by taurine administration. Oral administration of taurine increases the ability of physical endurance. Rat urinary excretions of creatinine, creatine, 3-methylhistidine (3-MH) after treadmill running, with and without taurine administration were studied. Rat urinary excretions of creatinine, creatine, 3-MH after treadmill running was significantly decreased with taurine administration. Taurine administration was considered to reduce the exercise-induced muscle fatigue.

Effects of Different Intensity Endurance Training on the Capillary Network in Rat Skeletal Muscle

Effects of low- and high-intensity endurance training on the capillary luminal diameter and number were studied morphometrically in the rat plantaris muscle. Male Wistar-Imamichi rats were divided into three groups: sedentary control group (Cont, n = 9), low-intensity (running speed of 20 m/min) training group (T-20, n = 8) and high-intensity (running speed of 40 m/min) training group (T-40, n = 7). Rats in both training groups were subjected to each treadmill running program for 60 min/day, 5 days/week for 9 weeks. After 9 weeks of training, citrate synthase activity significantly increased in T-40 compared with Cont, but did not change in T-20. All morphometric parameters with respect to capillary and muscle fiber area were determined in the perfusion-fixed plantaris muscle. The mean muscle fiber areas in both T-20 and T-40 were similar to that in Cont. The capillary-to-fiber ratios were significantly higher in T-20 (2.28 +/- 0.06) and T-40 (2.29 +/- 0.06) than in Cont (2.00 +/- 0.07). The number of capillaries with a small luminal diameter (2-4 microns) was significantly higher in T-20 than in Cont. In contrast, T-40 had a significantly higher number of capillaries with a large luminal diameter (8-10 microns) compared with Cont. This study indicates that endurance training induces changes in the capillary luminal diameter as well as capillary number, and that the adaptive response of the capillary luminal diameter to endurance training depends on the training intensity.

Taurine Supplementation Reduces Eccentric Exercise-Induced Delayed Onset Muscle Soreness in Young Men

The purpose of the present study was to clarify the effects of taurine supplementation on delayed onset muscle soreness (DOMS) and muscle damage after high-intensity eccentric exercise (ECC) in healthy young men. Twenty-nine healthy young men were recruited and randomly assigned to receive either placebo (n = 14) or taurine supplementation (n = 15) in a double-blind manner. Participants ingested either 2.0 g of placebo or taurine supplement three times a day for 2 weeks before and 3 days after high-intensity ECC. Two weeks after starting supplementation, participants performed two sets of unilateral maximal-effort ECC of the elbow flexors on a Biodex isokinetic dynamometer. Each set consisted of 20 contractions with each contraction lasting 3 s and repeated every 9 s, and a 4 min period of rest in between sets. DOMS (evaluated by the visual analogue scale), upper arm circumference (CIR), elbow range of motion (ROM), and parameters of muscle damage including serum myoglobin (Mb) and creatine kinase (CK) levels, were measured before exercise and for 4 days after ECC. The severity of DOMS 2 days after ECC was significantly less in the taurine group than in the placebo group. The area under the curve for DOMS was also significantly smaller in the taurine group. However, taurine supplementation did not affect muscle damage (CIR, ROM, and serum Mb level and CK activity) after ECC. These results suggest that taurine supplementation effectively decreases DOMS after high-intensity ECC in young healthy men.

Nonuniform changes in fibre types in the soleus muscle of the developing rat

Muscle fibre composition among the proximal (25%), middle (50%) and distal (75%) regions of the rat soleus muscle at various ages were compared to investigate whether the region-specific changes in fibre types known to occur under nonphysiological conditions (i.e. electrical stimulation along with immobilization in a lengthened position) also occur in the developing muscle. In addition, we attempted to detect fibres with nonuniform histochemical properties in the different segments, processing with myofibrillar actomyosin adenosine triphosphatase after pre-incubation at pH 10.3 against successive cryosections (200 μm apart). Samples were obtained from 66 Wistar rats of both sexes ranging in age from 13 to 85 days and subdivided into age groups of 2, 3, 4, 5 and 12 weeks. The mass and length of the soleus muscle increased most significantly at age 3–4 and 2–4 weeks, respectively. The distal region had a significantly lower percentage of type I fibres than the middle region at age 3 weeks, than the proximal and middle regions at age 4 weeks. In addition, some fibres [0.7 (SD 0.5)% n=19 ± 13] possessing nonuniform histochemical properties in different segments were observed from the middle and distal region at age 4 weeks. These findings would suggest that transformations from type II to type I fibres in the soleus muscle of the developing rat occur from the proximal or middle segments.

Additional Effects of Taurine on the Benefits of BCAA Intake for the Delayed-Onset Muscle Soreness and Muscle Damage Induced by High-Intensity Eccentric Exercise

Taurine (TAU) has a lot of the biological, physiological, and pharmocological functions including anti-inflammatory and anti-oxidative stress. Although previous studies have appreciated the effectiveness of branched-chain amino acids (BCAA) on the delayed-onset muscle soreness (DOMS), consistent finding has not still convinced. The aim of this study was to examine the additional effect of TAU with BCAA on the DOMS and muscle damages after eccentric exercise. Thirty-six untrained male volunteers were equally divided into four groups, and ingested a combination with 2.0 g TAU (or placebo) and 3.2 g BCAA (or placebo), thrice a day, 2 weeks prior to and 4 days after elbow flexion eccentric exercise. Following the period after eccentric exercise, the physiological and blood biochemical markers for DOMS and muscle damage showed improvement in the combination of TAU and BCAA supplementation rather than in the single or placebo supplementations. In conclusion, additional supplement of TAU with BCAA would be a useful way to attenuate DOMS and muscle damages induced by high-intensity exercise.

Increased N -Acetyltaurine in Serum and Urine After Endurance Exercise in Human

N-acetyltaurine (NAT) that is a novel metabolite of taurine conjugated with acetate has been reported to increase in urine during alcohol catabolism. Because acetate production would be also increased by endurance exercise, NAT might be produced during the exercise. This study aimed to determine the NAT in serum and urine after endurance exercises. Serum and urinary levels of taurine and NAT after a transient exercise or full-marathon race were measured by HPLC-MS/MS system. In addition, the synthesis of NAT was evaluated in cultured skeletal muscle cell (C2C12 myotube) exposed to taurine and acetate. Serum taurine and NAT concentrations were significantly increased immediately after full-marathon compared to those before the marathon, and recovered to the normal levels after a day. Urinary excretions of taurine and NAT were markedly higher in 24-h period after the transient exercise compared to those before the exercise. In culture cell, the excretion of NAT to medium was significantly increased following the exposing to both taurine and acetate. The present study could confirm the significant increase of NAT in serum and urine after endurance exercise, and it is suggesting that taurine may conjugate with excess acetyl-group in the skeletal muscles during exercise.

Acute gliclazide administration enhances glucose and ketone body utilization in the perfused hind limb of normal and streptozotocin-diabetic rats.

Sulfonylureas are the most commonly used oral hypoglycemic agents. Their hypoglycemic actions are produced not only by stimulating insulin secretion but also by extrapancreatic mechanisms. Some groups have already demonstrated the extrapancreatic actions of sulfonylureas on carbohydrate metabolism in the liver, fat and muscle. In this study, we showed in an in situ perfused hind limb preparation of STZ-diabetic rats that gliclazide has an acute effect on ketone body and glucose utilization.

Creatine kinase release from regenerated muscles after eccentric contractions in rats.

The purpose of this study was to test the hypothesis that an increase in plasma creatine kinase (CK) activity after eccentric contractions (ECC) would be attenuated in regenerated muscle fibres. Adult male Wistar rats (aged 12–14 weeks) were randomly assigned to a treatment group (n =14) or a control group (n = 10). In the treatment group, 1.2% barium chloride solution (BaCl2) was injected into the tibialis anterior (TA) and extensor digitorum longus (EDL) muscles to induce degeneration and subsequent regeneration. The same amount of isotonic saline solution was injected into TA and EDL for the control group. Histological observation showed that approximately 50% of the fibres in the transverse sections of both muscles underwent necrosis 2 days after BaCl2 injection. The CK activity increased about tenfold at 2–4 h after BaCl2 injection. At 4 weeks after BaCl2 injection, when the regeneration process was almost complete, the TA and EDL of anaesthetized rats from both groups were subjected to ECC in which maximal dorsiflexion was caused by nerve electrical stimulation and the flexed foot was forcibly extended by a lever arm connected to a motor. This action was performed in 2 sets of 30 repetitions. Maximal isometric torque of the dorsiflexors decreased to about 15% (P<0.01) of the pre-ECC value immediately after the exercise. Blood samples were collected before and 2, 4, 12, 24, 48 h after ECC. The CK activity increased significantly (P < 0.01) and peaked at 2–4 h after ECC, and there was no significant difference in the amount of CK increase between the treatment [1007 (SEM 120) IU · I−1] and the control [1064 (SEM 120) IU · 1−1 group. Contrary to the hypothesis, CK release after ECC was not attenuated in muscle regenerated from BaCl2-induced myonecrosis.