Inês Santos
University of Lisbon
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Publication
Featured researches published by Inês Santos.
Obesity Reviews | 2017
Inês Santos; Falko F. Sniehotta; Marta M. Marques; E. Carraça; Pedro J. Teixeira
The purpose of this systematic review and meta‐analysis was to estimate the prevalence of personal weight control attempts (weight loss and/or maintenance) worldwide and to identify correlates, personal strategies used and the underlying motives. We included epidemiological/observational studies of adults (≥18 years) reporting prevalence of weight control attempts in the past‐year. Seventy‐two studies (n = 1,184,942) met eligibility criteria. Results from high quality studies showed that 42% of adults from general populations and 44% of adults from ethnic‐minority populations reported trying to lose weight, and 23% of adults from general populations reported trying to maintain weight annually. In general population studies, higher prevalence of weight loss attempts was observed in the decade of 2000–2009 (48.2%), in Europe/Central Asia (61.3%) and in overweight/obese individuals and in women (p < 0.01). Of the 37 strategies (grouped in 10 domains of the Oxford Food and Activity Behaviours Taxonomy) and 12 motives reported for trying to control weight, exercising and dieting (within the energy compensation and restraint domains, respectively) and wellbeing and long‐term health were the most prevalent. To our knowledge, this is the first systematic review to investigate weight control attempts worldwide. Key strategies and motives were identified which have implications for future public health initiatives on weight control.
Obesity | 2015
Inês Santos; Jutta Mata; Marlene N. Silva; Lu ıs B. Sardinha; Pedro J. Teixeira
Examine psychological and behavioral predictors of 3‐year weight loss maintenance in women.
PLOS ONE | 2016
Inês Santos; Kylie Ball; David Crawford; Pedro J. Teixeira
Introduction The aim of this study was to examine cross-sectional and longitudinal associations between motivation and barriers for physical activity, and physical activity behavior in women living in socioeconomic disadvantage. This study also examined whether weight control intentions moderate those associations. Methods Data from 1664 women aged 18–46 years was collected at baseline and three-year follow-up as part of the Resilience for Eating and Activity Despite Inequality study. In mail-based surveys, women reported sociodemographic and neighborhood environmental characteristics, intrinsic motivation, goals and perceived family barriers to be active, weight control intentions and leisure-time physical activity (assessed through the IPAQ-L). Linear regression models assessed the association of intrinsic motivation, goals and barriers with physical activity at baseline and follow-up, adjusting for environmental characteristics and also physical activity at baseline (for longitudinal analyses), and the moderating effects of weight control intentions were examined. Results Intrinsic motivation and, to a lesser extent, appearance and relaxation goals for being physically active were consistently associated with leisure-time physical activity at baseline and follow-up. Perceived family barriers, health, fitness, weight and stress relief goals were associated with leisure-time physical activity only at baseline. Moderated regression analyses revealed that weight control intentions significantly moderated the association between weight goals and leisure-time physical activity at baseline (β = 0.538, 99% CI = 0.057, 0.990) and between intrinsic motivation and leisure-time physical activity at follow-up (β = 0.666, 99% CI = 0.188, 1.145). For women actively trying to control their weight, intrinsic motivation was significantly associated with leisure-time physical activity at follow-up (β = 0.184, 99% CI = 0.097, 0.313). Conclusions Results suggest that, especially in women trying to control their weight, intrinsic motivation plays an important role in sustaining physical activity participation over time. Also, weight goals for being physically active seem to play a role regarding short-term physical activity participation in this particular population. Addressing these motivational features may be important when promoting physical activity participation in women living in socioeconomically disadvantaged neighborhoods.
FEMS Microbiology Ecology | 2018
Flore Zélé; Inês Santos; Isabelle Olivieri; Mylène Weill; Olivier Duron; Sara Magalhães
Abstract Bacterial endosymbionts are known as important players of the evolutionary ecology of their hosts. However, their distribution, prevalence and diversity are still largely unexplored. To this aim, we investigated infections by the most common bacterial reproductive manipulators in herbivorous spider mites of South‐Western Europe. Across 16 populations belonging to three Tetranychus species, Wolbachia was the most prevalent (ca. 61%), followed by Cardinium (12%‐15%), while only few individuals were infected by Rickettsia (0.9%‐3%), and none carried Arsenophonus or Spiroplasma. These endosymbionts are here reported for the first time in Tetranychus evansi and Tetranychus ludeni, and showed variable infection frequencies between and within species, with several cases of coinfections. Moreover, Cardinium was more prevalent in Wolbachia‐infected individuals, which suggests facilitation between these symbionts. Finally, sequence comparisons revealed no variation of the Wolbachia wsp and Rickettsia gtlA genes, but some diversity of the Cardinium 16S rRNA, both between and within populations of the three mite species. Some of the Cardinium sequences identified belonged to distantly‐related clades, and the lack of association between these sequences and spider mite mitotypes suggests repeated host switching of Cardinium. Overall, our results reveal a complex community of symbionts in this system, opening the path for future studies. Figure. No Caption available.
Health Education Research | 2014
A. Wasserkampf; Marlene N. Silva; Inês Santos; E. V. Carraça; J. J. M. Meis; S. P. J. Kremers; Pedro J. Teixeira
This study analyzed psychosocial predictors of the Theory of Planned Behavior (TPB) and Self-Determination Theory (SDT) and evaluated their associations with short- and long-term moderate plus vigorous physical activity (MVPA) and lifestyle physical activity (PA) outcomes in women who underwent a weight-management program. 221 participants (age 37.6 ± 7.02 years) completed a 12-month SDT-based lifestyle intervention and were followed-up for 24 months. Multiple linear regression analyses tested associations between psychosocial variables and self-reported short- and long-term PA outcomes. Regression analyses showed that control constructs of both theories were significant determinants of short- and long-term MVPA, whereas affective and self-determination variables were strong predictors of short- and long-term lifestyle PA. Regarding short-term prediction models, TPB constructs were stronger in predicting MVPA, whereas SDT was more effective in predicting lifestyle PA. For long-term models, both forms of PA were better predicted by SDT in comparison to TPB. These results highlight the importance of comparing health behavior theories to identify the mechanisms involved in the behavior change process. Control and competence constructs are crucial during early adoption of structured PA behaviors, whereas affective and intrinsic sources of motivation are more involved in incidental types of PA, particularly in relation to behavioral maintenance.
Behavioral Ecology | 2018
Salomé H. Clemente; Inês Santos; Rita Ponce; Leonor Rodrigues; Susana A. M. Varela; Sara Magalhães; Luke Holman
Some closely-related species have reproductive interactions between them. Here, we show that the outcome of such interactions is highly variable. We did crosses among 3 species of herbivorous spider mites that co-occur in the Mediterranean and found that, depending on the order and timings of matings, they could be negative, neutral or positive. Therefore, the study of such interactions needs to account for the details of mating events, as the devil may be in them!
bioRxiv | 2018
Leonor Rodrigues; Flore Zélé; Inês Santos; Sara Magalhães
Arthropods are often infected with Wolbachia inducing cytoplasmic incompatibility (CI), whereby crosses between uninfected females and infected males yield unviable fertilized offspring. Although uninfected females benefit from avoiding mating with Wolbachia-infected males, this behaviour is not present in all host species. Here we measured the prevalence of this behaviour across populations of the spider mite Tetranychus urticae. Females from five populations originally fully infected with Wolbachia showed no preference, possibly because they did not face the choice between compatible and incompatible mates in their environment. Hence, to determine whether this behaviour could be selected in populations with intermediate Wolbachia infection frequency, we performed 15 generations of experimental evolution of spider-mite populations under i) full Wolbachia infection, ii) no infection, or iii) mixed infection. In the latter selection regime, where uninfected females were exposed to infected and uninfected males at every generation, mating duration increased relative to the uninfected regime, suggesting the presence of genetic variation for mating traits. However, mate choice did not evolve. Together, these results show that CI-inducing Wolbachia alone does not necessarily lead to the evolution of pre-copulatory strategies in uninfected hosts, even at intermediate infection frequency.
Obesity Facts | 2018
Eliana V. Carraça; Inês Santos; Jutta Mata; Pedro J. Teixeira
Objective: Systematically identifying pretreatment characteristics that predict successful weight management is important to improve intervention efficacy and clinical practice. This study provides a comprehensive update of a 2005 review on pretreatment predictors of successful weight management. Methods: Results of 37 recent original studies from peer-reviewed journals were merged with the results from the 2005 review. A critical appraisal of the 66 studies included was provided, and meta-analyses were performed when feasible. Results: Fewer previous weight loss attempts were the most consistent pretreatment predictor of successful weight management, although with a small effect size. Importantly, several variables were identified as non-significant predictors of weight loss, showing trivial effects (e.g., eating self-efficacy). Many psychosocial factors remain too little studied to allow reliable conclusions regarding their predictive value. Conclusion: Previous dieting attempts were identified as the soundest predictor of successful weight management. Several factors, previously considered barriers to successful weight management and now identified as non-predictors, require more investigation given the limitations identified in this review. Importantly, due to a comparably thin empirical basis for many predictors, further research is essential to move the field forward. Implications of the current state of research and necessary steps to improve intervention efficacy and clinical practice are discussed
European Eating Disorders Review | 2007
Isabel do Carmo; Mário Rui Mascarenhas; Ana Macedo; Armanda Silva; Inês Santos; Dulce Bouça; John Myatt; Daniel Sampaio
Journal of Behavioral Medicine | 2017
Inês Santos; Paulo N. Vieira; Marlene N. Silva; Luís B. Sardinha; Pedro J. Teixeira