Jinger S. Gottschall

Electromyographic Responses From the Hindlimb Muscles of the Decerebrate Cat to Horizontal Support Surface Perturbations

The sensory and neural mechanisms underlying postural control have received much attention in recent decades but remain poorly understood. Our objectives were 1) to establish the decerebrate cat as an appropriate model for further research into the sensory mechanisms of postural control and 2) to observe what elements of the postural response can be generated by the brain stem and spinal cord. Ten animals were decerebrated using a modified premammillary technique, which consists of a premammillary decerebration that is modified with a vertical transection near the subthalamic nucleus to eliminate spontaneous locomotion. Horizontal support surface perturbations were applied to all four limbs and electromyographic recordings were collected from 14 muscles of the right hindlimb. Muscle activation was quantified with tuning curves, which compared increases and decreases in muscle activity to background and graphed the difference against perturbation direction. Parallels were drawn between these tuning curves, which were further quantified with a principal direction and breadth (range of directions of muscle activation), and data collected by other researchers from the intact animal. We found a strong similarity in the direction and breadth of the tuning curves generated in the decerebrate and intact cat. These results support our hypothesis that directionally specific tuning of muscles in response to support surface perturbations does not require the cortex, further indicating a strong role for the brain stem and spinal cord circuits in mediating directionally appropriate muscle activation patterns.

Learning to be economical: the energy cost of walking tracks motor adaptation.

Neuroscientists often suggest that we adapt our movements to minimize energy use; however, recent studies have provided conflicting evidence in this regard. In the present study, we show that motor learning robustly increases the economy of locomotion during split‐belt treadmill adaptation. We also demonstrate that reductions in metabolic power scale with the magnitude of adaptation and are also associated with a reduction in muscle activity throughout the lower limbs. Our results provide strong evidence that increasing economy may be a key criterion driving the systematic changes in co‐ordination during locomotor adaptation. These findings may also facilitate the design of novel interventions to improve locomotor learning in stroke survivors.

Neandertal humeri may reflect adaptation to scraping tasks, but not spear thrusting.

Unique compared with recent and prehistoric Homo sapiens, Neandertal humeri are characterised by a pronounced right-dominant bilateral strength asymmetry and an anteroposteriorly strengthened diaphyseal shape. Remodeling in response to asymmetric forces imposed during regular underhanded spear thrusting is the most influential explanatory hypothesis. The core tenet of the “Spear Thrusting Hypothesis”, that underhand thrusting requires greater muscle activity on the right side of the body compared to the left, remains untested. It is unclear whether alternative subsistence behaviours, such as hide processing, might better explain this morphology. To test this, electromyography was used to measure muscle activity at the primary movers of the humerus (pectoralis major (PM), anterior (AD) and posterior deltoid (PD)) during three distinct spear-thrusting tasks and four separate scraping tasks. Contrary to predictions, maximum muscle activity (MAX) and total muscle activity (TOT) were significantly higher (all values, p<.05) at the left (non-dominant) AD, PD and PM compared to the right side of the body during spear thrusting tasks. Thus, the muscle activity required during underhanded spearing tasks does not lend itself to explaining the pronounced right dominant strength asymmetry found in Neandertal humeri. In contrast, during the performance of all three unimanual scraping tasks, right side MAX and TOT were significantly greater at the AD (all values, p<.01) and PM (all values, p<.02) compared to the left. The consistency of the results provides evidence that scraping activities, such as hide preparation, may be a key behaviour in determining the unusual pattern of Neandertal arm morphology. Overall, these results yield important insight into the Neandertal behavioural repertoire that aided survival throughout Pleistocene Eurasia.

Mechanical energy fluctuations during hill walking: the effects of slope on inverted pendulum exchange.

SUMMARY Humans and other animals exchange gravitational potential energy (GPE) and kinetic energy (KE) of the center of mass during level walking. How effective is this energy exchange during downhill and uphill walking? Based on previous reports and our own reasoning, we expected that during downhill walking, the possibility for mechanical energy exchange would be enhanced and during uphill walking, the possibility for exchange would be reduced. We measured the fluctuations of the mechanical energies for five men and five women walking at 1.25 m s-1. Subjects walked on the level, downhill, and uphill on a force measuring treadmill mounted at 3°, 6° and 9°. We evaluated energy exchange during the single support period based on the GPE and KE fluctuation factors of phase relationship, relative magnitude and extent of symmetry. As expected, during level walking, the GPE and KE curves were out of phase, of similar magnitude, and nearly mirror images so that the fluctuations in combined (GPE+KE) energy were attenuated. During downhill walking, the fluctuations in the combined energy of the center of mass were smaller than those on the level, i.e. mechanical energy exchange was more effective. During uphill walking, the fluctuations in the combined energy of the center of mass were larger than those on the level, i.e. mechanical energy exchange was less effective. Mechanical energy exchange occurred during downhill, level and uphill walking, but it was most effective during downhill walking.

At similar angles, slope walking has a greater fall risk than stair walking

According to the CDC, falls are the leading cause of injury for all age groups with over half of the falls occurring during slope and stair walking. Consequently, the purpose of this study was to compare and contrast the different factors related to fall risk as they apply to these walking tasks. More specifically, we hypothesized that compared to level walking, slope and stair walking would have greater speed standard deviation, greater ankle dorsiflexion, and earlier peak activity of the tibialis anterior. Twelve healthy, young male participants completed level, slope, and stair trials on a 25-m walkway. Overall, during slope and stair walking, medial-lateral stability was less, anterior-posterior stability was less, and toe clearance was greater in comparison to level walking. In addition, there were fewer differences between level and stair walking than there were between level and slope walking, suggesting that at similar angles, slope walking has a greater fall risk than stair walking.

Giant Galápagos tortoises walk without inverted pendulum mechanical-energy exchange

SUMMARY Animals must perform mechanical work during walking, but most conserve substantial mechanical energy via an inverted-pendulum-like mechanism of energy recovery in which fluctuations of kinetic energy (KE) and gravitational potential energy (GPE) are of similar magnitude and 180° out of phase. The greatest energy recovery typically occurs at intermediate speeds. Tortoises are known for their slow speeds, which we anticipated would lead to small fluctuations in KE. To have an effective exchange of mechanical energy using the inverted-pendulum mechanism, tortoises would need to walk with only small changes in GPE corresponding to vertical center-of-mass (COM) fluctuations of <0.5 mm. Thus, we hypothesized that giant Galápagos tortoises would not conserve substantial mechanical energy using the inverted-pendulum mechanism. We studied five adult giant Galápagos tortoises Geochelone elephantopus (mean mass=142 kg; range= 103–196 kg). Walking speed was extremely slow (0.16±0.052 m s–1; mean ± 1 s.d.). The fluctuations in kinetic energy (8.1±3.98 J stride–1) were only one-third as large as the fluctuations in gravitational potential energy (22.7±8.04 J stride–1). In addition, these energies fluctuated nearly randomly and were only sporadically out of phase. Because of the dissimilar amplitudes and inconsistent phase relationships of these energies, tortoises conserved little mechanical energy during steady walking, recovering only 29.8±3.77% of the mechanical energy (range=13–52%). Thus, giant Galápagos tortoises do not utilize effectively an inverted-pendulum mechanism of energy conservation. Nonetheless, the mass-specific external mechanical work required per distance (0.41±0.092 J kg–1 m–1) was not different from most other legged animals. Other turtle species use less than half as much metabolic energy to walk as other terrestrial animals of similar mass. It is not yet known if Galápagos tortoises are economical walkers. Nevertheless, contrary to biomechanical convention, poor inverted-pendulum mechanics during walking do not necessarily correspond to high mechanical work and may not result in a high metabolic cost.

Neuromuscular strategies for the transitions between level and hill surfaces during walking

Despite continual fluctuations in walking surface properties, humans and animals smoothly transition between terrains in their natural surroundings. Walking transitions have the potential to influence dynamic balance in both the anterior–posterior and medial–lateral directions, thereby increasing fall risk and decreasing mobility. The goal of the current manuscript is to provide a review of the literature that pertains to the topic of surface slope transitions between level and hill surfaces, as well as report the recent findings of two experiments that focus on the neuromuscular strategies of surface slope transitions. Our results indicate that in anticipation of a change in surface slope, neuromuscular patterns during level walking prior to a hill are significantly different from the patterns during level walking without the future change in surface. Typically, the changes in muscle activity were due to co-contraction of opposing muscle groups and these changes correspond to modifications in head pitch. In addition, further experiments revealed that the neck proprioceptors may be an initial source of feedback for upcoming surface slope transitions. Together, these results illustrate that in order to safely traverse varying surfaces, transitions strides are functionally distinct from either level walking or hill walking independently.

Stair walking transitions are an anticipation of the next stride

According to the CDC, the majority of fall-related accidents occur during stair walking. It is likely that the required increases in range of motion and muscle activity during stair walking contribute to increased fall risk. In addition, compared to level walking, the transition strides before and after stair walking demonstrate increased fall risk. We hypothesized that the transition strides would have joint angle trajectories and muscle activity patterns that are most similar to a theoretical transition stride, calculated as the mean between the before stride and the after stride. Twelve healthy men completed the protocol of level and stair walking. We analyzed three sagittal plane joint angles and six leg muscle activity patterns of the left leg for transitions from level to stairs and from stairs to level, both up and down. We compared each time point of the transition strides to the corresponding time points of the before stride, the after stride, and a theoretical mean stride with a series of 2-sample t-tests. Contrary to our hypothesis, all transition strides exhibited the least number of significantly different time points with the after stride (34%), not the mean stride (51%). This result suggests that the mechanics of a transition stride are not simply an intermediate between a before stride and an after stride, neither are they a continuation of the before stride, but rather they are a unique anticipation of the upcoming surface.

Integration core exercises elicit greater muscle activation than isolation exercises.

Abstract Gottschall, JS, Mills, J, and Hastings, B. Integration core exercises elicit greater muscle activation than isolation exercises. J Strength Cond Res 27(3): 590–596, 2013—The American College of Sports Medicine and the United States Department of Health and Human Services advocate core training as a means to improve stability, reduce injury, and maintain mobility. There are countless exercises that target the primary core trunk muscles (abdominal and lumbar) with the aim of providing these benefits. However, it is unknown as to which exercises elicit the greatest activation thereby maximizing functional gains and peak performance. Thus, our purpose was to determine whether integration core exercises that require activation of the distal trunk muscles (deltoid and gluteal) elicit greater activation of primary trunk muscles in comparison with isolation core exercises that only require activation of the proximal trunk muscles. Twenty participants, 10 men and 10 women, completed 16 randomly assigned exercises (e.g., crunch, upper body extension, and hover variations). We measured muscle activity with surface electromyography of the anterior deltoid, rectus abdominus, external abdominal oblique, lumbar erector spinae, thoracic erector spinae, and gluteus maximus. Our results indicate that the activation of the abdominal and lumbar muscles was the greatest during the exercises that required deltoid and gluteal recruitment. In conclusion, when completing the core strength guidelines, an integrated routine that incorporates the activation of distal trunk musculature would be optimal in terms of maximizing strength, improving endurance, enhancing stability, reducing injury, and maintaining mobility.

Muscle activity patterns of the tensor fascia latae and adductor longus for ramp and stair walking

Walking on both outdoor and indoor surfaces requires the ability to negotiate connections between vertical distances, simply known as hills and stairs. Therefore, the purpose of the present study was to evaluate the muscle activity patterns of the TFL and ADL during both hill and stair walking. We hypothesized that TFL and ADL activity during initial swing, initial stance, and late stance of up-ramp and up-stair walking would be greater than level walking. In contrast, we hypothesized that both TFL and ADL activity during initial swing of down-ramp and down-stair walking would be less. We utilized a 15° ramp, a 35° stair set, and for comparison of this steep angle, we also collected data on a 33° ramp. During up-ramp and up-stair walking, TFL and ADL activity during both initial swing and late stance of the up conditions were greater than level walking. For the down conditions, ADL activity during the swing phase of the steep down-ramp was less. Practically, our muscle activity results demonstrate that the hip abductors and hip adductors may provide additional pelvic stability and supplementary thigh acceleration during ramp and stair walking.