John D. Willson

Core stability measures as risk factors for lower extremity injury in athletes.

INTRODUCTION/PURPOSE Decreased lumbo-pelvic (or core) stability has been suggested to contribute to the etiology of lower extremity injuries, particularly in females. This prospective study compares core stability measures between genders and between athletes who reported an injury during their season versus those who did not. Finally, we looked for one or a combination of these strength measures that could be used to identify athletes at risk for lower extremity injury. METHODS Before their season, 80 female (mean age = 19.1 +/- 1.37 yr, mean weight 65.1 +/- 10.0 kg) and 60 male (mean age = 19.0 +/- 0.90 yr, mean weight 78.8 +/- 13.3 kg) intercollegiate basketball and track athletes were studied. Hip abduction and external rotation strength, abdominal muscle function, and back extensor and quadratus lumborum endurance was tested for each athlete. RESULTS Males produced greater hip abduction (males = 32.6 +/- 7.3%BW, females = 29.2 +/- 6.1%BW), hip external rotation (males = 21.6 +/- 4.3%BW, females = 18.4 +/- 4.1%BW), and quadratus lumborum measures (males = 84.3 +/- 32.5 s, females = 58.9 +/- 26.0 s). Athletes who did not sustain an injury were significantly stronger in hip abduction (males = 31.6 +/- 7.1%BW, females = 28.6 +/- 5.5%BW) and external rotation (males = 20.6 +/- 4.2%BW, females = 17.9 +/- 4.4%BW). Logistic regression analysis revealed that hip external rotation strength was the only useful predictor of injury status (OR = 0.86, 95% CI = 0.77, 0.097). CONCLUSION Core stability has an important role in injury prevention. Future study may reveal that differences in postural stability partially explain the gender bias among female athletes.

Core stability and its relationship to lower extremity function and injury.

&NA; Core stability may provide several benefits to the musculoskeletal system, from maintaining low back health to preventing knee ligament injury. As a result, the acquisition and maintenance of core stability is of great interest to physical therapists, athletic trainers, and musculoskeletal researchers. Core stability is the ability of the lumbopelvic hip complex to prevent buckling and to return to equilibrium after perturbation. Although static elements (bone and soft tissue) contribute to some degree, core stability is predominantly maintained by the dynamic function of muscular elements. There is a clear relationship between trunk muscle activity and lower extremity movement. Current evidence suggests that decreased core stability may predispose to injury and that appropriate training may reduce injury. Core stability can be tested using isometric, isokinetic, and isoinertial methods. Appropriate intervention may result in decreased rates of back and lower extremity injury.

Species loss and ecosystem functioning : effects of species identity and community composition

Losing a single species from an ecosystem may have large effects on community and ecosystem properties, but this may depend on characteristics of the species and the ecosystem. We examined the effect of losing a single species on productivity and nitrogen retention in experimental grassland communities, concentrating on how these effects varied with the functional identity of the species lost and the diversity and composition of the community from which it was lost. In one experiment, we constructed random plant assemblages that varied in species richness to measure the effect of diversity alone on productivity and nitrogen retention. In another experiment, we constructed plant assemblages to assess the effects of deleting an individual plant species from assemblages differing in their functional and species richness and composition. On average, as species richness declined, productivity decreased but nitrogen retention was unaffected. However, the magnitude and direction of change in ecosystem functioning with declining diversity depended on the identity of the species deleted and the composition of the community from which it was deleted. The functional identity of a species predicted the type of impact its loss had on productivity, but not on nitrogen retention.

Utility of the frontal plane projection angle in females with patellofemoral pain.

STUDY DESIGN Case-control study of females with patellofemoral pain syndrome (PFPS) and a control group. OBJECTIVES Three different approaches were used to examine the utility of a 2-dimensional (2-D) frontal plane projection angle (FPPA) measure of knee alignment. First, we measured the FPPA association with respect to 3-dimensional (3-D) lower extremity joint rotations during single-leg squats. Second, we determined the correlation of the FPPA during single-leg squats with hip and knee joint rotations during running and single leg jumping. Third, we compared the FPPA between females with and without PFPS. BACKGROUND PFPS is associated with altered lower extremity kinematics during weight-bearing activities that decrease retropatellar contact area and increase retropatellar stress. An objective and simple procedure to quantify altered kinematics during weight-bearing activities may help clinicians identify individuals who may likely benefit from interventions to improve lower extremity kinematics. METHODS AND MEASURES Twenty females with PFPS and 20 healthy female controls performed single-leg squats, running, and repetitive single-leg jumps while 3-D lower extremity kinematics were recorded. The FPPA was recorded by a digital camera during single-leg stance and single-leg squats. Correlation coefficients were used to quantify the association between the FPPA and transverse and frontal plane hip and knee angles for all activities. Independent t tests were used to compare FPPA values between groups. RESULTS FPPA values representing medial displacement of the knee during single-leg squats were associated with increased hip adduction (r = 0.32 to 0.38, P<.044) and knee external rotation (r = 0.48 to 0.55, P<.001) across activities. FPPA values for the PFPS group reveal greater medial displacement of the knee compared with those of the control group during single-leg squats (P = .012). CONCLUSION The association between the FPPA and lower extremity kinematics that are associated with PFPS suggest that the FPPA during single-leg squats may be a useful clinical measure. However, these methods should not be used to quantify 3-D joint rotations.

Effects of walking poles on lower extremity gait mechanics.

PURPOSE The purpose of this study was to determine whether walking with poles reduces loading to the lower extremity during level over ground walking. METHODS Three-dimensional gait analysis was conducted on 13 healthy adults who completed 10 walking trials using three different poling conditions (selected poles, poles back, and poles front) and without the use of poles (no poles). The inverse dynamics approach was used to calculate kinetic data via anthropometric, kinematic, and kinetic data. RESULTS All walking with poles conditions increased walking speed (P = 0.0001-0.0004), stride length (P < 0.0001), and stance time (P < 0.0001) compared with the no poles condition. There also was a decrease in anterior-posterior GRF braking impulse (P = 0.0001), a decrease in average vertical GRF walking with poles (P < 0.0001-0.0023), and a decrease in vertical (compressive) knee joint reaction force (P < 0.0001-0.0041) compared with the no poles condition. At the knee, extensor impulse decreased a 7.3% between the no poles and selected poles conditions (P = 0.0083-0.0287) and 10.4% between the no poles and poles back conditions (P < 0.0001). The support moment was reduced between the no poles and poles back (P = 0.0197) and poles front (P = 0.0002) conditions. Ankle plantarflexor work (A2) was reduced in the poles-front condition (P = 0.0334), but no differences were detected in all other ankle, knee or hip power and work variables (P > 0.05). CONCLUSION There were differences in kinetic variables between walking with and without poles. The use of walking poles enabled subjects to walk at a faster speed with reduced vertical ground reaction forces, vertical knee joint reaction forces, and reduction in the knee extensor angular impulse and support moment, depending on the poling condition used.

Plantar loading and cadence alterations with fatigue.

PURPOSE The purpose of this investigation was to identify changes in loading characteristics of the foot associated with fatigue during running. METHODS Nineteen healthy subjects ranging from 20 to 30 yr (mean = 22.3, SD = 2.4) were equipped with the Pedar in-shoe measurement system (Novel GmbH) for the assessment of plantar loading. After acclimation to the treadmill, subjects were progressed through the Ohio State protocol for exercise testing until fatigue was reported using Borgs RPE scale. Six right footsteps were recorded at 150 Hz for each subjects comfortable running pace under normal and fatigued conditions. A series of repeated measures multiple analysis of variance was performed for all dependent variables analyzed in this study including peak force (PF), force-time integral (FTI), peak pressure (PP), and pressure-time integral (PTI) for all regions of the plantar surface. RESULTS Decreased step time, significantly smaller values under the heel for PP, PF, FTI, CT, and PTI, and trends toward increased medial forefoot loading were identified while subjects were running under fatigued conditions (alpha < 0.05). CONCLUSION These results suggest that subjects change running technique and plantar surface loading characteristics in response to fatigued conditions through increased cadence, decreased loading of the heel, and increased medial forefoot loading.

Gluteal muscle activation during running in females with and without patellofemoral pain syndrome

BACKGROUND Hip and knee joint motion in the transverse and frontal plane during running may increase patellofemoral joint stress and contribute to the etiology of patellofemoral joint pain. We evaluated the association between these kinematics and the magnitude and timing of gluteus medius and maximus activity during running in females with patellofemoral pain. We also compared the magnitude and timing of gluteal muscle activity during running between females with and without patellofemoral pain. METHODS Twenty females with patellofemoral pain and twenty females without knee pain participated in this study. Three-dimensional running kinematics, gluteus medius and gluteus maximus onset time, activation duration, mean activation level, and peak activation level were recorded simultaneously. Gluteal muscle timing and activation level were compared between groups using independent t-tests. The association of gluteal muscle activation parameters running kinematics in females with patellofemoral pain was quantified using Pearson correlation coefficients. FINDINGS Females with patellofemoral pain demonstrated delayed (P=0.028, effect size=0.76) and shorter (P=0.01, effect size=0.88) gluteus medius activation than females without knee pain during running. The magnitude and timing of gluteus maximus activation was not different between groups. Greater hip adduction and internal rotation excursion was correlated with later gluteus medius and gluteus maximus onset, respectively. INTERPRETATION Neuromuscular control differences of the gluteal muscles appear to exist among females with patellofemoral pain during running. Interventions to facilitate earlier activation of these muscles may be warranted among females with patellofemoral pain who demonstrate altered running kinematics.

Lower Extremity Jumping Mechanics of Female Athletes With and Without Patellofemoral Pain Before and After Exertion

Background Patellofemoral pain is especially common among female athletes and is traditionally associated with lower extremity mechanics thought to increase retropatellar stress. These detrimental mechanics may increase with exertion. Hypothesis Differences in lower extremity mechanics during single-legged jumps between female athletes with and without patellofemoral pain will increase after exertion. Study Design Controlled laboratory study. Methods Twenty women with patellofemoral pain and 20 healthy female controls participated in a functional lower extremity exertion protocol of repetitive single-legged jumps. Pain, exertion, hip and trunk strength, and 3-dimensional lower extremity joint mechanics were recorded at the beginning and end of the protocol. Results The patellofemoral pain group reported increased pain at the conclusion of the protocol. However, all subjects terminated the protocol due to complaints of fatigue. Mean strength measurements for the patellofemoral pain group were 24% lower for lateral trunk flexion (P = .06), 13% lower for hip abduction (P = .09), and 14% lower for hip external rotation (P = .03) than for controls. Subjects with patellofemoral pain demonstrated greater contralateral pelvic drop at the end of the exertion protocol compared with the control group (P = .003). Group differences in lower extremity mechanics, including increased hip adduction angle, hip flexion angle, hip abduction angular impulse, and decreased hip internal rotation angles, were observed among women with patellofemoral pain throughout the exertion protocol. These group differences were consistent despite increased pain for the patellofemoral pain group after exertion. Both groups demonstrated decreased jump height, hip flexion and internal rotation, knee flexion, and hip extension impulse at the end of the protocol. Conclusion Women with patellofemoral pain demonstrated lower extremity mechanics that differed from the healthy control group during single-legged jumping, particularly at the hip. These differences do not appear to vary with exertion level or pain among patellofemoral pain subjects during single-legged jumps. Clinical Relevance Lower extremity jumping mechanics appear to be consistently different among women with patellofemoral pain. Conservative treatment programs that include kinematic retraining as well as hip and trunk strengthening may improve patient outcomes and prevent recurrence of this common orthopaedic condition.

Hip-Abductor Fatigue and Single-Leg Landing Mechanics in Women Athletes

CONTEXT Reduced hip-abductor strength and muscle activation may be associated with altered lower extremity mechanics, which are thought to increase the risk for anterior cruciate ligament injury. However, experimental evidence supporting this relationship is limited. OBJECTIVE To examine the changes in single-leg landing mechanics and gluteus medius recruitment that occur after a hip-abductor fatigue protocol. DESIGN Descriptive laboratory study. PATIENTS OR OTHER PARTICIPANTS Twenty physically active women (age  =  21.0 ± 1.3 years). INTERVENTION(S) Participants were tested before (prefatigue) and after (postfatigue) a hip-abductor fatigue protocol consisting of repetitive side-lying hip abduction. MAIN OUTCOME MEASURE(S) Outcome measures included sagittal-plane and frontal-plane hip and knee kinematics at initial contact and at 60 milliseconds after initial contact during 5 single-leg landings from a height of 40 cm. Peak hip and knee sagittal-plane and frontal-plane joint moments during this time interval were also analyzed. Measures of gluteus medius activation, including latency, peak amplitude, and integrated signal, were recorded. RESULTS A small (<1°) increase in hip-abduction angle at initial contact and a small (<1°) decrease in knee-abduction (valgus) angle at 60 milliseconds after contact were observed in the postfatigue landing condition. No other kinematic changes were noted for the knee or hip at initial contact or at 60 milliseconds after initial contact. Peak external knee-adduction moment decreased 27% and peak hip adduction moment decreased 24% during the postfatigue landing condition. Gluteus medius activation was delayed after the protocol, but no difference in peak or integrated signal was seen during the landing trials. CONCLUSIONS Changes observed during single-leg landings after hip-abductor fatigue were not generally considered unfavorable to the integrity of the anterior cruciate ligament. Further work may be justified to study the role of hip-abductor activation in protecting the knee during landing.

Male and female gluteal muscle activity and lower extremity kinematics during running

BACKGROUND Patellofemoral pain is one of the most common lower extremity overuse injuries in runners and is significantly more common in females. This study evaluated differences in the timing and magnitude of gluteal muscle activity as well as hip and knee joint frontal and transverse plane kinematics between male and female runners in the context of this gender bias. METHODS Twenty healthy male and 20 healthy female runners were participants. Three-dimensional lower extremity kinematics, and gluteus medius and gluteus maximus muscle activation were recorded using motion analysis and electromyography as subjects ran at 3.7 m/s (+/-5%). Comparisons of hip and knee joint kinematic and gluteus muscle activation data were made using independent t-tests (α=0.05). FINDINGS Females ran with 40% greater peak gluteus maximus activation level (P=0.028, effect size=0.79) and 53% greater average activation level (P=0.013, effect size=0.93) than males. Female runners also displayed greater hip adduction (P=.001, effect size=1.20) and knee abduction (P=0.011, effect size=0.87) angles at initial contact, greater hip adduction at peak vertical ground reaction force (P<0.001, effect size=1.31), and less knee internal rotation excursion than males (P=0.035, effect size=0.71). INTERPRETATION Greater gluteus maximus activation levels during running may predispose females to earlier gluteus maximus fatigue, promoting altered lower extremity running kinematics thought to be associated with the etiology of patellofemoral pain. Gender differences in transverse and frontal plane hip and knee kinematics observed in this study may also contribute to the gender bias for patellofemoral pain among females.