Judy Singh

Mindful parenting decreases aggression and increases social behavior in children with developmental disabilities

Research shows that after training in the philosophy and practice of mindfulness, parents can mindfully attend to the challenging behaviors of their children with autism. Parents also report an increased satisfaction with their parenting skills and social interactions with their children. These findings were replicated and extended with 4 parents of children who had developmental disabilities, exhibited aggressive behavior, and had limited social skills. After mindfulness training, the parents were able to decrease aggressive behavior and increase their childrens social skills. They also reported a greater practice of mindfulness, increased satisfaction with their parenting, more social interactions with their children, and lower parenting stress. Furthermore, the children showed increased positive and decreased negative social interactions with their siblings. We speculate that mindfulness produces transformational change in the parents that is reflected in enhanced positive behavioral transactions with their children.

Adolescents With Conduct Disorder Can Be Mindful of Their Aggressive Behavior

Adolescents with conduct disorder frequently engage in aggressive and disruptive behaviors. Often these behaviors are controlled or managed through behavioral or other psychosocial interventions. However, such interventions do not always ensure lasting changes in an adolescents response repertoire so that he or she does not engage in aggression when exposed to the same situations that gave rise to the behavior previously. Mindfulness training provides a treatment option that helps an individual focus and attend to conditions that give rise to maladaptive behavior.Using a multiple baseline design,we assessed the effectiveness of a mindfulness training procedure in modulating the aggressive behavior of three adolescents who were at risk of expulsion from school because of this behavior. The adolescents were able to learn the mindfulness procedure successfully and use it in situations that previously occasioned aggressive behavior.This led to large decreases in the aggression of all three individuals. Follow-up data showed that the adolescents were able to keep their aggressive behavior at socially acceptable levels in school through to graduation. Maladaptive behaviors, other than aggression, that the adolescents chose not to modify, showed no consistent change during mindfulness training, practice, and follow-up.

Clinical and Benefit–Cost Outcomes of Teaching a Mindfulness-Based Procedure to Adult Offenders With Intellectual Disabilities

The effects of a mindfulness-based procedure, called Meditation on the Soles of the Feet, were evaluated as a cognitive-behavioral intervention for physical aggression in 6 offenders with mild intellectual disabilities. They were taught a simple meditation technique that required them to shift their attention and awareness from the precursors of aggression to the soles of their feet, a neutral point on their body. Results showed that physical and verbal aggression decreased substantially, no Stat medication or physical restraint was required, and there were no staff or peer injuries. Benefit—cost analysis of lost days of work and cost of medical and rehabilitation because of injury caused by these individuals in both the 12 months prior to and following mindfulness-based training showed a 95.7% reduction in costs. This study suggests that this procedure may be a clinically effective and cost-effective method of enabling adult offenders with intellectual disabilities to control their aggression.

Individuals with mental illness can control their aggressive behavior through mindfulness training

Verbal and physical aggression are risk factors for community placement of individuals with serious and persistent mental illness. Depending on the motivations involved, treatment typically consists of psychotropic medications and psychosocial interventions, including contingency management procedures and anger management training. Effects of a mindfulness procedure, Meditation on the Soles of the Feet , were tested as a cognitive behavioral intervention for verbal and physical aggression in 3 individuals who had frequently been readmitted to an inpatient psychiatric hospital owing to their anger management problems. In a multiple baseline across subjects design, they were taught a simple meditation technique, requiring them to shift their attention and awareness from the anger-producing situation to the soles of their feet, a neutral point on their body. Their verbal and physical aggression decreased with mindfulness training; no physical aggression and very low rates of verbal aggression occurred during 4 years of follow-up in the community.

A mindfulness-based health wellness program for an adolescent with Prader-Willi syndrome.

Individuals with Prader-Willi syndrome have hyperphagia, a characteristic eating disorder defined by a marked delay in the satiety response when compared to controls. This eating disorder has been particularly difficult to control. The authors taught and evaluated effectiveness of regular exercise alone, regular exercise plus healthy eating, and mindfulness-based strategies combined with exercise and healthy eating to an adolescent with this syndrome. Mindfulness-based strategies included mindful eating, visualizing and labeling hunger, and rapidly shifting attention away from hunger by engaging in Meditation on the Soles of the Feet. On average, when compared to baseline levels, there were decreases in weight with regular exercise and exercise plus healthy eating, but the most consistent and sustained changes were evidenced when mindfulness training was added to exercise and healthy eating. The adolescent continued using the mindfulness health wellness program and further reduced his weight during the 3-year follow-up period.

Mindfulness Approaches in Cognitive Behavior Therapy

Mindfulness is the latest addition to the armamentarium of cognitive behavioral therapists. Mindfulness methods from the wisdom traditions, as well as from current psychological theories, are beginning to be used as cognitive behavioral strategies for alleviating psychological distress and for personal transformation. The use of mindfulness as a clinical tool is in its infancy, with attendant growing pains in theory, research and practice. We briefly discuss the historical context of the use of mindfulness, recent developments in theory, research and practice, and future developments. We conclude that mindfulness shows a lot of promise as a clinical treatment modality, but there are inherent pitfalls in the developing approaches.

Mindfulness Training for Teachers Changes the Behavior of their Preschool Students

We measured the effects of preschool teachers attending an 8-week mindfulness course on the behavior of the students in their classroom. Results showed that decreases in the students’ challenging behaviors and increases in their compliance with teacher requests began during mindfulness training for the teachers and continued to change following the training. While the students did not show a change in positive social interactions with peers, they did show a decrease in negative social interactions and an increase in isolate play. Our results indicate that mindfulness training for teachers was effective in changing teacher-student interactions in desirable ways.

Reading acquisition and remediation in the mentally retarded

Publisher Summary This chapter presents reading acquisition and remediation in mentally retarded persons, mainly children. The chapter presents the two groups of mentally retarded persons as subjects, those labeled EMR, or the mildly mentally retarded, those labeled TMR, or the moderately mentally retarded. In terms of the research literature in reading, studies dealing with word recognition, comprehension, and oral reading are presented. It is assumed that children being taught word recognition skills would have had prior instruction in appropriate prereading skills. These skills would include an oral vocabulary of meaningful words, auditory discrimination of letter sounds, visual discrimination of written symbols, and left-to-right, top-to-bottom orientation. The chapter discusses the reading process. The various approaches used to teach word recognition skills to mentally retarded persons are described. Comprehension is discussed and remediation techniques for oral reading errors are considered. Several methods have been used to teach word recognition skills to mentally retarded children. These can be broadly categorized into four general approaches, those using whole words, phonics, modified alphabets, and programmed instruction and automated techniques.

Peer with Intellectual Disabilities as a Mindfulness-Based Anger and Aggression Management Therapist.

A young man with intellectual disabilities (ID) and mental illness, who had previously been taught to successfully manage his aggressive behavior by using Meditation on the Soles of the Feet, reported that he shared his mindfulness practice with his peers with ID. When requested by his peers, and without any training as a therapist, he began to teach this procedure to his peers for controlling their anger and aggressive behavior. We tracked the anger and aggressive behavior of three of the individuals he taught and the fidelity of his teaching of the procedure. According to self and staff reports, anger and aggressive behavior of the three individuals decreased to very low levels within five months of initiating training and remained at very low levels for the two years during which informal data were collected. The fidelity of his teaching the procedure was high, if one allows for his idiosyncratic teaching methods. These findings suggest that individuals with mild ID, who have mastered an effective mindfulness-based strategy to control their aggressive behavior, may be able to teach their peers the same strategy to successfully control their anger and aggressive behavior to a level that is acceptable for community living.

Positive Practice Overcorrection of Oral Reading Errors

This study evaluated the effects of two treatment procedures on uncorrected oral reading errors and self-corrections of errors by four moderately mentally retarded girls. In an alternating treatments design, the efficacy of positive practice alone, in combination with positive reinforcement and a no-treatment control were compared. With positive practice alone, each incorrectly read word had to be repeated five times and the sentence in which the word occurred, correctly repeated once. For the combination procedure, in addition, each self-corrected error was reinforced. No assistance was provided in the no-treatment control condition. Both treatment procedures reduced uncorrected reading errors and increased self-correction, but the addition of positive reinforcement was superior to positive practice alone. No changes were observed in the no-treatment control condition. Total errors, whether subsequently self-corrected or not, generally increased during the treatment phase but declined in a later remediation phase when only the combination treatment was used. During this remediation phase, self-corrections remained high and uncorrected errors declined further.