June L. Kelsay

Relationships among dietary constituents and specific serum clinical components of subjects eating self-selected diets.

Sex- and age-related differences in dietary and blood chemistry factors were investigated in subjects adhering to their usual lifestyles. Diet records were examined daily and blood chemistry profiles were monitored five times during the 1-yr study. As expected, high-density lipoprotein cholesterol was significantly higher in women than in men. Values of creatine phosphokinase, aspartic aminotransferase, alanine aminotransferase, glucose, triglycerides, urea nitrogen, uric acid, and total bilirubin were higher in men than in women. Glucose was lower while high-density lipoprotein cholesterol, albumin, and total protein were higher in the younger women than in older women. Alcohol consumption by men correlated positively with aspartic aminotransferase and alanine aminotransferase but not with high-density lipoprotein cholesterol. Alcohol consumption by women did correlate positively with high-density lipoprotein cholesterol but not with the aminotransferase enzymes. Correlations between serum high-density lipoprotein cholesterol and vitamin C intake were positive and significant in women. In men, high levels of high-density lipoprotein cholesterol seems to be associated with very high vitamin C intakes, but no associations were apparent at normal levels of these parameters. Serum cholesterol did not correlate significantly with dietary cholesterol, saturated fat, linoleic acid, or P/S in men or women.

Magnesium intakes, balances, and blood levels of adults consuming self-selected diets.

Magnesium balances and plasma and blood cell concentrations were determined in 34 men and women, 20 to 53 yr of age, during each season for 1 yr while they were consuming their customary diets. Dietary records were maintained 365 days. Analysis of variance indicated no seasonal variation in intake or balance. Blood cell magnesium correlated with magnesium intake (r2 = 0.203; p less than 0.04). Daily magnesium intakes of the men (323 mg) were significantly higher (p less than 0.01) than of the women (234 mg), and reflected greater calorie consumption for their greater body weights. Daily magnesium balances for the men and women were -32 and -25 mg, respectively. Multiple regression analysis showed that magnesium balance was associated not only with magnesium intake but also with the intake of other nutrients such as fiber, protein, calcium, and phosphorus. Moreover, the effect of these nutrients on magnesium balance varied with age and sex.

Seasonal variation in plasma glucose and hormone levels in adult men and women.

Twenty-nine men and women collected diet records for 1 yr. Fasting blood samples were collected four times during the year so that each season of the year was represented. An oral glucose tolerance test was given in the spring and in the fall. Regardless of season men consumed significantly more kilocalories, carbohydrate, sugar, and starch than did the women. Men consumed more simple sugars in the fall than in the spring. No seasonal effect was observed for calories, total carbohydrate, or starch intake. Fasting glucose and insulin were higher in the fall than in the spring. Summed insulin levels after the oral glucose tolerance were significantly different by age and season. Summed insulin levels were significantly higher in older than younger subjects; men and older subjects had higher levels in the spring than in the fall. Fasting levels of thyroxine, free thyroxine, triiodothyronine, and glucagon varied significantly with the season. A significant sex by season interaction was observed in the thyroid hormones. It appears that seasonal variation as well as diurnal variation should be considered in evaluating hormone levels.

Effect of making duplicate food collections on nutrient intakes calculated from diet records

In a 1-yr study in which food intakes were recorded daily, subjects were asked to make duplicate food collections for 1 wk during each of the four seasons. Mean calculated energy intake of the 29 subjects was 12.9% less during the food collection periods than the mean for the entire year (which included collection periods). There were also significant reductions in the reported intake of all nutrients during the collection periods. Protein, vitamin A, saturated fat, and cholesterol intakes were decreased to the greatest extent. The actual decrease in energy intake was greater for the males than for the females, but the percentage was the same (12.9%). The younger group of subjects (less than or equal to 35) decreased energy intake 16.8% and the older group (greater than 35) 8.8%. Comparison of intakes during collection periods with intakes the week before and the week after showed that 28 of the 29 subjects decreased their energy intake from 1.1 to 32.3%. These data suggest that intakes of subjects during food collection periods do not represent their habitual levels of intake reported throughout the year.

Evaluation of long-term dietary intakes of adults consuming self-selected diets.

Mean daily intakes of calories and 19 nutrients were calculated for 13 males and 16 females, ages 20 to 53 yr, who kept daily diet records for 1 yr. Mean daily caloric and 19 selected nutrient intakes of the subjects met or exceeded the 1980 recommended dietary allowances except for iron and calcium for females. Males had higher intakes than females for all nutrients studied except crude fiber, vitamin A, and vitamin C. However, nutrient density values were comparable for both sexes, except that the females had higher nutrient density values for vitamin A than did the males. The younger subjects had higher intakes of calories and saturated fat than the older ones. The younger males had higher intakes of total fat, saturated fat, and oleic acid than the older males. The consistency of reporting food intakes examined by applying a systematic sampling method designed for this study did not vary considerably when diet records kept over a long period of time were evaluated by four methods.

Impact of variation in carbohydrate intake on mineral utilization by vegetarians.

Dietary intakes of two groups of vegetarians (of Asian Indian and of American origin) residing in the United States were compared with intakes of a group of nonvegetarians. Mineral intakes and balances were determined for all three groups for a 7-d period. The vegetarians had a significantly higher percent of energy intake from carbohydrate and significantly higher intakes of crude fiber (CF) and neutral detergent fiber (NDF) than did the nonvegetarians. The American vegetarians had significantly higher intakes of magnesium, iron, and copper than did the other groups. Manganese intakes were significantly higher for the two vegetarian groups than for the nonvegetarians. Calcium, iron, zinc, and copper balances were not significantly different among the groups. Magnesium and manganese balances were significantly more negative for the American vegetarians than for the other two groups. In general, the higher percent of carbohydrate intake or the higher level of fiber intake did not appear to affect mineral utilization by the vegetarians.

Update on Fiber and Mineral Availability

Due to the binding capabilities of fiber, there has been much concern about the effect of high-fiber diets on nutrient availability, particularly of minerals. Studies on effects of fiber on mineral and vitamin bioavailability were reviewed previously (Kelsay, 1981, 1982). Although there were some reports that high-fiber diets adversely affected mineral balances, the subject remains controversial. This chapter will deal with recent studies on fiber and mineral availability, with particular emphasis on other factors that may complicate the interpretation of results.

The effects of natural dietary fiber from fruit and vegetables with oxalate from spinach on plasma minerals, lipids and other metabolites in men

Abstract Diets high in fiber and oxalate may result in decreased mineral bioavailability. However, increased fiber intake can reduce risk factors for some diseases. Twelve men were fed diets containing 25g or 5g of neutral detergent fiber with 450 mg/day of oxalic acid for six weeks each in a crossover design to determine whether plasma minerals and other metabolites would be affected. High dietary oxalate levels were fed throughout the study. The fiber sources were fruit and vegetables or their juices and spinach was the source of oxalate. Five minerals and cholesterol, triglycerides, uric acid, glucose and urea nitrogen (BUN) were measured in fasting plasma and correlated with fecal oxalate, mineral intake and apparent mineral balance. Fiber level had no effect on the plasma constituents. Plasma inorganic phosphorus (P 1 ) decreased (p=0.002), while BUN, calcium and copper increased (p i changes which occurred may have been related to ingestion of high levels of oxalate for eighty-four days.

Effects of Fiber on Vitamin Bioavailability

The effects of fiber on vitamin bioavailability were previously reviewed (Kelsay, 1982). At that time it was concluded that available data indicated that fiber would not likely interfere with vitamin absorption and bioavailability except possibly in situations where the naturally occurring vitamin might be bound to fiber in plant cell walls.