Ludovic Seifert

Effect of swimming velocity on arm coordination in the front crawl: a dynamic analysis

We examined the preferred mode of arm coordination in 14 elite male front-crawl swimmers. Each swimmer performed eight successive swim trials in which target velocity increased from the swimmers usual 3000-m velocity to his maximal velocity. Actual swim velocity, stroke rate, stroke length and the different arm stroke phases were then calculated from video analysis. Arm coordination was quantified by an index of coordination based on the lag time between the propulsive phases of each arm. The index expressed the three coordination modes in the front crawl: opposition, catch-up and superposition. First, in line with the dynamic approach to movement coordination, the index of coordination could be considered as an order parameter that qualitatively captured arm coordination. Second, two coordination modes were observed: a catch-up pattern (index of coordination = −8.43%) consisting of a lag time between the propulsive phases of each arm, and a relative opposition pattern (index of coordination = 0.89%) in which the propulsive phase of one arm ended when the propulsive phase of the other arm began. An abrupt change in the coordination pattern occurred at the critical velocity of 1.8 m · s−1, which corresponded to the 100-m pace: the swimmers switched from catch-up to relative opposition. This change in coordination resulted in a reorganization of the arm phases: the duration of the entry and catch phase decreased, while the duration of the pull and push phases increased in relation to the whole stroke. Third, these changes were coupled to increased stroke rate and decreased stroke length, indicating that stroke rate, stroke length, the stroke rate/stroke length ratio, as well as velocity, could be considered as control parameters. The control parameters can be manipulated to facilitate the emergence of specific coordination modes, which is highly relevant to training and learning. By adjusting the control and order parameters within the context of a specific race distance, both coach and swimmer will be able to detect the best adapted pattern for a given race pace and follow how arm coordination changes over the course of training.

Key properties of expert movement systems in sport

This paper identifies key properties of expertise in sport predicated on the performer-environment relationship. Weaknesses of traditional approaches to expert performance, which uniquely focus on the performer and the environment separately, are highlighted by an ecological dynamics perspective. Key properties of expert movement systems include ‘multi- and meta-stability’, ‘adaptive variability’, ‘redundancy’, ‘degeneracy’ and the ‘attunement to affordances’. Empirical research on these expert system properties indicates that skill acquisition does not emerge from the internal representation of declarative and procedural knowledge, or the imitation of expert behaviours to linearly reduce a perceived ‘gap’ separating movements of beginners and a putative expert model. Rather, expert performance corresponds with the ongoing co-adaptation of an individual’s behaviours to dynamically changing, interacting constraints, individually perceived and encountered. The functional role of adaptive movement variability is essential to expert performance in many different sports (involving individuals and teams; ball games and outdoor activities; land and aquatic environments). These key properties signify that, in sport performance, although basic movement patterns need to be acquired by developing athletes, there exists no ideal movement template towards which all learners should aspire, since relatively unique functional movement solutions emerge from the interaction of key constraints.

Inter-limb coordination in swimming: Effect of speed and skill level

The aim of this study was to examine the effects of swimming speed and skill level on inter-limb coordination and its intra-cyclic variability. The elbow-knee continuous relative phase (CRP) was used as the order parameter to analyze upper-lower limbs coupling during a complete breaststroke cycle. Twelve recreational and 12 competitive female swimmers swam 25m at a slow speed and 25m at maximal speed. Underwater and aerial side views were mixed and genlocked with an underwater frontal view. The angle, angular velocity, and phase were calculated for the knee and elbow by digitizing body marks on the side view. Three cycles were analyzed, filtered, averaged, and normalized in percentage of the total cycle duration. The competitive swimmers showed greater intra-cyclic CRP variability, indicating a combination of intermediate phase and in-phase knee-elbow coupling within a cycle. This characteristic was more marked at slow speed because more time was spent in the glide period of the stroke cycle, with the body completely extended. Conversely, because they spent less time in the glide, the recreational swimmers showed lower intra-cyclic CRP variability (which is mostly in the in-phase coordination mode), resulting in superposition of contradictory actions (propulsion of one limb during the recovery of the other limb).

Arm coordination, power, and swim efficiency in national and regional front crawl swimmers

The effects of skill level on index of arm coordination (IdC), mechanical power output (P(d)), and swim efficiency were studied in front crawlers swimming at different speeds. Seven national and seven regional swimmers performed an arms-only intermittent graded speed test on the MAD-system and in a free condition. The MAD-system measured the drag (D) and P(d). Swimming speed (v), stroke rate (SR), stroke length (SL), stroke index (SI), relative entry, pull, push, and recovery phase durations, and IdC were calculated. Swim efficiency was assessed from SI, the coefficient of variation of calculated hip intra-cyclic velocity variations (IVV), and the efficiency of propulsion generation, i.e., the ratio of v(2) to tangential hand speed squared (u(2)). Both groups increased propulsive continuity (IdC) and hand speed (u) and applied greater P(d) to overcome active drag with speed increases (p<.05). This motor organization adaptation was adequate because SI, IVV, and v(2)/u(2) were unchanged. National swimmers appeared more efficient, with greater propulsive continuity (IdC) and P(d) to reach higher v than regional swimmers (p<.05). The regional swimmers exhibited a higher u and lower SI, IVV, and v(2)/u(2) compared to national swimmers (p<.05), which revealed lower effectiveness to generate propulsion, suggesting that technique is a major determinant of swimming performance.

Neurobiological degeneracy and affordance perception support functional intra-individual variability of inter-limb coordination during ice climbing.

This study investigated the functional intra-individual movement variability of ice climbers differing in skill level to understand how icefall properties were used by participants as affordances to adapt inter-limb coordination patterns during performance. Seven expert climbers and seven beginners were observed as they climbed a 30 m icefall. Movement and positioning of the left and right hand ice tools, crampons and the climber’s pelvis over the first 20 m of the climb were recorded and digitized using video footage from a camera (25 Hz) located perpendicular to the plane of the icefall. Inter-limb coordination, frequency and types of action and vertical axis pelvis displacement exhibited by each climber were analysed for the first five minutes of ascent. Participant perception of climbing affordances was assessed through: (i) calculating the ratio between exploratory movements and performed actions, and (ii), identifying, by self-confrontation interviews, the perceptual variables of environmental properties, which were significant to climbers for their actions. Data revealed that experts used a wider range of upper and lower limb coordination patterns, resulting in the emergence of different types of action and fewer exploratory movements, suggesting that effective holes in the icefall provided affordances to regulate performance. In contrast, beginners displayed lower levels of functional intra-individual variability of motor organization, due to repetitive swinging of ice tools and kicking of crampons to achieve and maintain a deep anchorage, suggesting lack of perceptual attunement and calibration to environmental properties to support climbing performance.

Effect of breathing pattern on arm coordination symmetry in front crawl.

Seifert, L, Chehensse, A, Tourny-Chollet, C, Lemaitre, F, Chollet, D. Effect of breathing pattern on arm coordination symmetry in front crawl. J Strength Cond Res 22(5): 1670-1676, 2008-This study analyzed the relationship between breathing pattern and arm coordination symmetry in 11 expert male swimmers who performed the front crawl at their 100-m race pace using seven randomized breathing patterns. Two indexes of coordination (IdCP and IdCNP) and a symmetry index (SI) based on the difference of IdCP − IdCNP were calculated. IdCP calculated the lag time between the beginning of arm propulsion on the nonpreferential breathing side and the end of arm propulsion on the preferential breathing side; IdCNP did the converse. The IdCP and IdCNP comparisons and the SI showed coordination asymmetries among the seven breathing patterns. Specifically, breathing to the preferential side led to an asymmetry, in contrast to the other breathing patterns, and the asymmetry was even greater when the swimmer breathed to his nonpreferential side. These findings highlight the effect of breathing laterality in that coordination was symmetric in patterns with breathing that was bilateral, axed (as in breathing with a frontal snorkel), or removed (as in apnea). One practical application is that arm coordination asymmetry can be prevented or reduced by using breathing patterns that balance the coordination.

Automatic Front-Crawl Temporal Phase Detection Using Adaptive Filtering of Inertial Signals

Abstract This study introduces a novel approach for automatic temporal phase detection and inter-arm coordination estimation in front-crawl swimming using inertial measurement units (IMUs). We examined the validity of our method by comparison against a video-based system. Three waterproofed IMUs (composed of 3D accelerometer, 3D gyroscope) were placed on both forearms and the sacrum of the swimmer. We used two underwater video cameras in side and frontal views as our reference system. Two independent operators performed the video analysis. To test our methodology, seven well-trained swimmers performed three 300 m trials in a 50 m indoor pool. Each trial was in a different coordination mode quantified by the index of coordination. We detected different phases of the arm stroke by employing orientation estimation techniques and a new adaptive change detection algorithm on inertial signals. The difference of 0.2 ± 3.9% between our estimation and video-based system in assessment of the index of coordination was comparable to experienced operators’ difference (1.1 ± 3.6%). The 95% limits of agreement of the difference between the two systems in estimation of the temporal phases were always less than 7.9% of the cycle duration. The inertial system offers an automatic easy-to-use system with timely feedback for the study of swimming.

Hip velocity and arm coordination in front crawl swimming.

The hip intracyclic velocity variability and the index of coordination in front crawl swimming were examined in relation to performance level. 22 swimmers were assigned to either an elite or a recreational swimming group and performed 4 swim trials at different paces relative to their individual maximum velocity. A velocity meter system was set to determine intracyclic velocity variability and video analysis allowed the determination of the index of coordination. Mean intracyclic velocity variability was lower in the elite swimmers than the recreational swimmers (14.39 ± 1.97 vs. 17.80 ± 4.23%, p<0.05), and remained stable with swim pace (i. e., the relative velocity) for the elite group, whereas it increased for the recreational group (p<0.05). The elite swimmers were characterized by a lower mean index of coordination than the recreational swimmers (-9.6 ± 7.1 vs. -6.9 ± 5.0%, p<0.05), but it increased with swim velocity in the elite group and showed only a tendency in the recreational group (p=0.07). These findings suggest that low intracyclic velocity variability and its stability over a range of swimming paces, which result from optimized inter-arm coordination, are characteristic of skilled performance. Thus, the examination of intracyclic velocity variability and index of coordination variability with different swim paces could provide new insight into skilled performance in swimming.

Coordination Pattern Variability Provides Functional Adaptations to Constraints in Swimming Performance

In a biophysical approach to the study of swimming performance (blending biomechanics and bioenergetics), inter-limb coordination is typically considered and analysed to improve propulsion and propelling efficiency. In this approach, ‘opposition’ or ‘continuous’ patterns of inter-limb coordination, where continuity between propulsive actions occurs, are promoted in the acquisition of expertise. Indeed a ‘continuous’ pattern theoretically minimizes intra-cyclic speed variations of the centre of mass. Consequently, it may also minimize the energy cost of locomotion. However, in skilled swimming performance there is a need to strike a delicate balance between inter-limb coordination pattern stability and variability, suggesting the absence of an ‘ideal’ pattern of coordination toward which all swimmers must converge or seek to imitate. Instead, an ecological dynamics framework advocates that there is an intertwined relationship between the specific intentions, perceptions and actions of individual swimmers, which constrains this relationship between coordination pattern stability and variability. This perspective explains how behaviours emerge from a set of interacting constraints, which each swimmer has to satisfy in order to achieve specific task performance goals and produce particular task outcomes. This overview updates understanding on inter-limb coordination in swimming to analyse the relationship between coordination variability and stability in relation to interacting constraints (related to task, environment and organism) that swimmers may encounter during training and performance.

Different profiles of the aerial start phase in front crawl

Seifert, L, Vantorre, J, Lemaitre, F, Chollet, D, Toussaint, HM, and Vilas-Boas, JP. Different profiles of the aerial start phase in front crawl. J Strength Cond Res 24(2): 507-516, 2010-This study analyzed the kinematics and kinetics (jumping ability) of the aerial start phase in 11 elite front crawl sprinters. The aim was to determine whether a particular start technique leads to a short 15 m start time or whether several start profiles contribute equally well. All swimmers performed 3 starts using their preferential style, which was the grab start for all, followed by a 25-m swim at maximal velocity. Countermovement jump enabled to determine vertical jumping ability. Using a video device, phase durations, angles at takeoff and entry, and hip velocity were assessed. Correlation between all variables and the 15 m start time established the common features of an effective start but also revealed great intersubject variability. Cluster analysis enabled to distinguish 4 start profiles (flat, pike, flight, and Volkov), indicating that several individual profiles lead to short 15 m start times. It could be advised to consider the intersubject variability in relation to start time before favoring unique strategy.