Marc Jubeau

Neuromuscular adaptations to electrostimulation resistance training.

Maffiuletti NA, Zory R, Miotti D, Pellegrino MA, Jubeau M, Bottinelli R: Neuromuscular adaptations to electrostimulation resistance training. Am J Phys Med Rehabil 2006;85:167–175. A combination of in vivo and in vitro analyses was performed to investigate muscular and neural adaptations of the weaker (nondominant) quadriceps femoris muscle of one healthy individual to short-term electrostimulation resistance training. The increase in maximal voluntary strength (+12%) was accompanied by neural (cross-education effect and increased muscle activation) and muscle adaptations (impairment of whole-muscle contractile properties). Significant changes in myosin heavy chain (MHC) isoforms relative content (+22% for MHC-2A and −28% for MHC-2X), single-fiber cross-sectional area (+27% for type 1 and +6% for type 2A muscle fibers), and specific tension of type 1 (+67%) but not type 2A fibers were also observed after training. Plastic changes in neural control confirm the possible involvement of both spinal and supraspinal structures to electrically evoked contractions. Changes at the single muscle fiber level induced by electrostimulation resistance training were significant and preferentially affected slow, type 1 fibers.

Cerebral perturbations during exercise in hypoxia

Reduction of aerobic exercise performance observed under hypoxic conditions is mainly attributed to altered muscle metabolism due to impaired O(2) delivery. It has been recently proposed that hypoxia-induced cerebral perturbations may also contribute to exercise performance limitation. A significant reduction in cerebral oxygenation during whole body exercise has been reported in hypoxia compared with normoxia, while changes in cerebral perfusion may depend on the brain region, the level of arterial oxygenation and hyperventilation induced alterations in arterial CO(2). With the use of transcranial magnetic stimulation, inconsistent changes in cortical excitability have been reported in hypoxia, whereas a greater impairment in maximal voluntary activation following a fatiguing exercise has been suggested when arterial O(2) content is reduced. Electromyographic recordings during exercise showed an accelerated rise in central motor drive in hypoxia, probably to compensate for greater muscle contractile fatigue. This accelerated development of muscle fatigue in moderate hypoxia may be responsible for increased inhibitory afferent signals to the central nervous system leading to impaired central drive. In severe hypoxia (arterial O(2) saturation <70-75%), cerebral hypoxia per se may become an important contributor to impaired performance and reduced motor drive during prolonged exercise. This review examines the effects of acute and chronic reduction in arterial O(2) (and CO(2)) on cerebral blood flow and cerebral oxygenation, neuronal function, and central drive to the muscles. Direct and indirect influences of arterial deoxygenation on central command are separated. Methodological concerns as well as future research avenues are also considered.

Feasibility and efficacy of progressive electrostimulation strength training for competitive tennis players.

Maffiuletti, NA, Bramanti, J, Jubeau, M, Bizzini, M, Deley, G, and Cometti, G. Feasibility and efficacy of progressive electrostimulation strength training for competitive tennis players. J Strength Cond Res 23(2): 677-682, 2009-The purpose of this preliminary study was to show the feasibility of electrostimulation (ES) strength exercise incorporated into tennis sessions during the preparatory season of competitive players, and its impact on anaerobic performance. Twelve tennis players (5 men, 7 women) completed 9 sessions of quadriceps ES (duration: 16 minutes; frequency: 85 Hz; on-off ratio: 5.25-25 seconds) during 3 weeks. The ES sessions were integrated into tennis training sessions. Subjects were baseline tested and retested 1 (week 4), 2 (week 5), 3 (week 6), and 4 weeks (week 7) after the ES training program for maximal quadriceps strength, vertical jump height, and shuttle sprint time. Participants were able to progressively increase ES current amplitude and evoked force throughout the 9 training sessions, with an optimal treatment compliance of 100%. Maximal quadriceps strength significantly increased during the entire duration of the experiment (p < 0.001). Countermovement jump height at week 5 (+5.3%) and week 6 (+6.4%) was significantly higher than at baseline (p < 0.05). In addition, 2 × 10-m sprint time at week 6 was significantly shorter (−3.3%; p = 0.004) compared with pretraining. The 3-week ES strength training program was successfully incorporated into preseason tennis training with a linear progression in all training parameters. Throughout the study period, a delayed enhancement of anaerobic power and stretch-shortening cycle performance was observed. Progressive ES strength training may be safely included in the early tennis season and can lead to improvements in the anaerobic performance of men and women players.

Muscle shear elastic modulus is linearly related to muscle torque over the entire range of isometric contraction intensity

Muscle shear elastic modulus is linearly related to muscle torque during low-level contractions (<60% of Maximal Voluntary Contraction, MVC). This measurement can therefore be used to estimate changes in individual muscle force. However, it is not known if this relationship remains valid for higher intensities. The aim of this study was to determine: (i) the relationship between muscle shear elastic modulus and muscle torque over the entire range of isometric contraction and (ii) the influence of the size of the region of interest (ROI) used to average the shear modulus value. Ten healthy males performed two incremental isometric little finger abductions. The joint torque produced by Abductor Digiti Minimi was considered as an index of muscle torque and elastic modulus. A high coefficient of determination (R(2)) (range: 0.86-0.98) indicated that the relationship between elastic modulus and torque can be accurately modeled by a linear regression over the entire range (0% to 100% of MVC). The changes in shear elastic modulus as a function of torque were highly repeatable. Lower R(2) values (0.89±0.13 for 1/16 of ROI) and significantly increased absolute errors were observed when the shear elastic modulus was averaged over smaller ROI, half, 1/4 and 1/16 of the full ROI) than the full ROI (mean size: 1.18±0.24cm(2)). It suggests that the ROI should be as large as possible for accurate measurement of muscle shear modulus.

Comparison between alternating and pulsed current electrical muscle stimulation for muscle and systemic acute responses

This study compared alternating current and pulsed current electrical muscle stimulation (EMS) for torque output, skin temperature (Tsk), blood lactate and hormonal responses, and skeletal muscle damage markers. Twelve healthy men (23-48 yr) received alternating current EMS (2.5 kHz delivered at 75 Hz, 400 micros) for the knee extensors of one leg and pulsed current (75 Hz, 400 micros) for the other leg to induce 40 isometric contractions (on-off ratio 5-15 s) at the knee joint angle of 100 degrees (0 degrees: full extension). The use of the legs for each condition was counterbalanced among subjects, and the two EMS bouts were separated by 2 wk. The current amplitude was consistently increased to maximally tolerable level, and the torque and perceived intensity were recorded over 40 isometric contractions. Tsk of the stimulated and contralateral knee extensors were measured before, during, and for 30 min after EMS. Blood lactate, growth hormone, testosterone, insulin-like growth factor 1, testosterone, and cortisol were measured before, during, and for 45 min following EMS. Muscle damage markers included maximal voluntary isometric contraction torque, muscle soreness with a 100-mm visual analog scale, and plasma creatine kinase (CK) activity, which were measured before and 1, 24, 48, 72, and 96 h after EMS. No significant differences in the torque induced during stimulation (approximately 30% maximal voluntary isometric contraction) and perceived intensity were found, and changes in Tsk, blood lactate, and hormones were not significantly different between conditions. However, all of the measures showed significant (P<0.05) changes from baseline values. Skeletal muscle damage was evidenced by prolonged strength loss, development of muscle soreness, and increases in plasma CK activity; however, the changes in the variables were not significantly different between conditions. It is concluded that acute effects of alternating and pulsed current EMS on the stimulated muscles are similar.

Muscle force loss and soreness subsequent to maximal eccentric contractions depend on the amount of fascicle strain in vivo

Defining the origins of muscle injury has important rehabilitation and exercise applications. However, current knowledge of muscle damage mechanics in human remains unclear in vivo. This study aimed to determine the relationships between muscle–tendon unit mechanics during maximal eccentric contractions and the extent of subsequent functional impairments induced by muscle damage.

Comments on Point: Counterpoint: Hypobaric hypoxia induces/does not induce different responses from normobaric hypoxia.

112:1788-1794, 2012. ; J Appl Physiol Joshua C. Weavil, Peter Bartsch and Charles F. Nelatury Samuel Verges, Patrick Levy, Eric M. Snyder, Bruce D. Johnson, Jonathon L. Stickford, Y. Millet, Benjamin D. Levine, James H. Wessel III, Bernard Wuyam, Renaud Tamisier, MacInnis, Michael S. Koehle, Thomas Rupp, Marc Jubeau, Stephane Perrey, Guillaume Laymon, Jack A. Loeppky, Matiram Pun, Kai Schommer, Mary C. Vagula, Martin J. S. Chapman, Johnny Conkin, Hugo Nespoulet, Darren P. Casey, Bryan J. Taylor, Abigail Olivier Girard, Michael S. Koehle, Jordan A. Guenette, Samuel Verges, Robert F. normobaric hypoxia induces/does not induce different responses from Comments on Point:Counterpoint: Hypobaric hypoxia

Effect of vastus lateralis fatigue on load sharing between quadriceps femoris muscles during isometric knee extensions

The present study aimed to investigate the effects of selective fatigue (i.e., one muscle of the quadriceps) on load sharing strategies during submaximal knee extensions. Shear wave elastography was used to measure muscle shear elastic modulus, as this is considered to be an index of individual muscle force. Sixteen participants attended two experimental sessions that each involved six 10-s knee extensions at 20% of maximal voluntary contraction (MVC) followed by a sustained submaximal isometric knee extension at 20% of MVC, until task failure (Tlim). Between the 10-s contractions and Tlim, participants were required to rest (5 min) for the control session or underwent 5 min of electromyostimulation (EMS) on vastus lateralis (EMS session). Compared with the control session, vastus lateralis shear elastic modulus values were significantly lower after EMS considering both the start of Tlim (54.6 ± 11.8 vs. 68.4 ± 19.2 kPa; P = 0.011) and the entire Tlim contraction (59.0 ± 14.0 vs. 74.4 ± 20.3 kPa; P = 0.019). However, no significant differences were observed for the other recorded muscles (vastus medialis and rectus femoris; both P = 1), i.e., different patterns of changes were found between participants. In conclusion, this study demonstrates that prefatiguing a single agonist muscle does not lead to a consistent redistribution of load sharing among the quadriceps muscles between individuals. These results suggest that the central nervous system does not use a common principle among individuals to control load sharing when neuromuscular fatigue occurs.

Effect of gender and obesity on electrical current thresholds

Introduction: In this study we investigated the influence of gender and obesity on electrical current thresholds in an attempt to optimize the application of skeletal muscle electrical stimulation (ES) in clinical practice. Methods: Thirty‐two obese and 35 age‐matched, non‐obese men and women received graded ES to the quadriceps muscle for sensory (detection) and motor (contraction) threshold assessment. Concomitant pain and tolerance to ES were recorded. Results: Sensory threshold was lower in women than in men (P < 0.001), both obese and non‐obese. Sensory and motor thresholds were higher in obese than in non‐obese subjects (P < 0.05), and body mass index was a strong predictor of motor excitability (r2 = 0.56–0.61). Current tolerance to motor stimulation was reduced in obese individuals, particularly in women, whereas pain was not influenced by gender or obesity. Conclusions: We suggest that both gender and obesity factors should be carefully considered in the design of rational ES treatments. Muscle Nerve, 2011

Effect of electrostimulation training–detraining on neuromuscular fatigue mechanisms

The aim of this study was to evaluate the effects of neuromuscular electrical stimulation (NMES) training and subsequent detraining on neuromuscular fatigue mechanisms. Ten young healthy men completed one NMES fatigue protocol before and after a NMES training program of 4 weeks and again after 4 weeks of detraining. Muscle fatigue (maximal voluntary torque loss), central fatigue (activation failure), and peripheral fatigue (transmission failure and contractile failure) of the plantar flexor muscles were assessed by using a series of electrically evoked and voluntary contractions with concomitant electromyographic and torque recordings. At baseline, maximal voluntary torque decreased significantly with fatigue (P<0.001), due to both activation and transmission failure. After detraining, maximal voluntary torque loss was significantly reduced (P<0.05). In the same way, the relative decrease in muscle activation after training and detraining was significantly lower compared to baseline values (P<0.05). Short-term NMES training-detraining of the plantar flexor muscles significantly reduced the muscle fatigue associated to one single NMES exercise session. This was mainly attributable to a reduction in activation failure, i.e., lower central fatigue, probably as a result of subjects accommodation to pain and discomfort during NMES.