Mark Waldron

Movement and physiological match demands of elite rugby league using portable global positioning systems

Abstract Twelve elite players from an English Super League club consented to participate in the present study using portable global positioning system (GPS) devices to assess position-specific demands. Distances covered at low-intensity running, moderate-intensity running, high-intensity running, very high-intensity running, and total distance were significantly (P < 0.05) lower in forwards compared with outside backs and adjustables. Metres per minute was higher in adjustables and forwards, owing to higher values for relative distance in medium-intensity running and a rise in high-intensity running from previous absolute values. Sprint distance, sprint frequency, and peak speed were higher in outside backs than both adjustables and forwards. A moderate, significant correlation (r = 0.62, P = 0.001) was apparent between session ratings of perceived exertion and summated heart rate. Results support the requirement for position-specific conditioning and provide preliminary evidence for the use of session ratings of perceived exertion as a measure of match load.

Concurrent validity and test–retest reliability of a global positioning system (GPS) and timing gates to assess sprint performance variables

Abstract There has been no previous investigation of the concurrent validity and reliability of the current 5 Hz global positioning system (GPS) to assess sprinting speed or the reliability of integrated GPS–accelerometer technology. In the present study, we wished to determine: (1) the concurrent validity and reliability of a GPS and timing gates to measure sprinting speed or distance, and (2) the reliability of proper accelerations recorded via GPS–accelerometer integration. Nineteen elite youth rugby league players performed two over-ground sprints and were simultaneously assessed using GPS and timing gates. The GPS measurements systematically underestimated both distance and timing gate speed. The GPS measurements were reliable for all variables of distance and speed (coefficient of variation [CV] = 1.62% to 2.3%), particularly peak speed (95% limits of agreement [LOA] = 0.00 ± 0.8 km · h−1; CV = 0.78%). Timing gates were more reliable (CV = 1% to 1.54%) than equivalent GPS measurements. Accelerometer measurements were least reliable (CV = 4.69% to 5.16%), particularly for the frequency of proper accelerations (95% LOA = 1.00 ± 5.43; CV = 14.12%). Timing gates and GPS were found to reliably assess speed and distance, although the validity of the GPS remains questionable. The error found in accelerometer measurements indicates the limits of this device for detecting changes in performance.

Neuromuscular, biochemical and perceptual post-match fatigue in professional rugby league forwards and backs

Abstract In this study, we investigated changes in creatine kinase, perceptual and neuromuscular fatigue of professional rugby league players after match-play. Twenty-three male rugby league players (10 backs, 13 forwards) had their creatine kinase, perceptual ratings of fatigue, attitude to training, muscle soreness, and flight time in a countermovement jump measured before and 1 and 2 days after (day 1 and day 2 respectively) league matches. Total playing time, offensive and defensive contacts were also recorded for each player. Creatine kinase was higher both 1 and 2 days after than before matches (P < 0.05) in forwards and backs. Similarly, perceived fatigue and muscle soreness were higher than pre-match on both days 1 and 2 (P < 0.05), but did not differ between groups (P > 0.05). Jump performance was lower on day 1 but not day 2 for both groups (P < 0.05). While total playing time was longer in backs (P < 0.05), relative frequencies for all contacts were greater in forwards (P < 0.05). Contacts for forwards were correlated with all markers of fatigue (P < 0.05), but only flight time was correlated with offensive contacts in backs (P < 0.05). Despite the mechanisms of fatigue being different between forwards and backs, our results highlight the multidimensional nature of fatigue after a rugby league match and that these markers do not differ between positions.

Fatigue and Pacing in High-Intensity Intermittent Team Sport: An Update

With the advancements in player tracking technology, the topic of fatigue and pacing in team sport has become increasingly popular in recent years. Initially based upon a pre-conceived pacing schema, a central metabolic control system is proposed to guide the movement of players during team sport matches, which can be consciously modified based on afferent signals from the various physiological systems and in response to environmental cues. On the basis of this theory, coupled with the collective findings from motion-analysis research, we sought to define the different pacing strategies employed by team sport players. Whole-match players adopt a ‘slow-positive’ pacing profile (gradual decline in total running intensity), which appears to be global across the different team sports. High-intensity movement also declines in a ‘slow-positive’ manner across most team sport matches. The duration of the exercise bout appears to be important for the selected exercise intensity, with the first introduction to a match as a substitute or interchange player resulting in a ‘one bout, all out’ strategy. In a limited interchange environment, a second introduction to the match results in a ‘second-bout reserve’ strategy; otherwise, the ‘one bout, all out’ strategy is likely to be adopted. These pacing profiles are proposed to reflect the presence of a central regulator that controls the movement intensity of the player to optimize performance, as well as avoiding the harmful failure of any physiological system. The presence of ‘temporary fatigue’ reflects this process, whereby exercise intensity is consciously modulated from within the framework of a global pacing schema.

Validation of a new tool for the assessment of study quality and reporting in exercise training studies: TESTEX

Introduction:Several established tools are available to assess study quality and reporting of randomized controlled trials; however, these tools were designed with clinical intervention trials in mind. In exercise training intervention trials some of the traditional study quality criteria, such as participant or researcher blinding, are extremely difficult to implement. Methods:We developed the Tool for the assEssment of Study qualiTy and reporting in EXercise (TESTEX) – a study quality and reporting assessment tool, designed specifically for use in exercise training studies. Our tool is a 15-point scale (5 points for study quality and 10 points for reporting) and addresses previously unmentioned quality assessment criteria specific to exercise training studies. Results:There were no systematic differences between the summated TESTEX scores of each observer [H(2) = 0.392, P = 0.822]. There was a significant association between the summated TESTEX scores of the three observers, with almost perfect agreement between observers 1 and 2 [intra-class correlation coefficient (ICC) = 0.93, 95% confidence interval (CI) 0.82–0.97, P < 0.001], observers 1 and 3 (ICC = 0.96, 95% CI 0.89–0.98, P < 0.001) and observers 2 and 3 (ICC = 0.91, 95% CI 0.75–0.96, P < 0.001). Conclusions:The TESTEX scale is a new, reliable tool, specific to exercise scientists, that facilitates a comprehensive review of exercise training trials.

Movement demands of elite rugby league players during Australian National Rugby League and European Super League matches.

PURPOSE This study compared the movement demands of players competing in matches from the elite Australian and European rugby league competitions. METHODS Global positioning system devices were used to measure 192 performances of forwards, adjustables, and outside backs during National Rugby League (NRL; n = 88) and European Super League (SL; n = 104) matches. Total and relative distances covered overall and at low (0-3.5 m/s), moderate (3.6-5 m/s), and high (>5 m/s) speeds were measured alongside changes in movement variables across the early, middle, and late phases of the season. RESULTS The relative distance covered in SL matches (95.8 ± 18.6 m/min) was significantly greater (P < .05) than in NRL matches (90.2 ± 8.3 m/min). Relative low-speed activity (70.3 ± 4.9 m/min vs 75.5 ± 18.9 m/min) and moderate-speed running (12.5 ± 3.3 m m/min vs 14.2 ± 3.8 m/min) were highest (P < .05) in the SL matches, and relative high-speed distance was greater (P < .05) during NRL matches (7.8 ± 2.1 m/min vs 6.1 ± 1.7 m/min). CONCLUSIONS NRL players have better maintenance of high-speed running between the first and second halves of matches and perform less low- and moderate-speed activity, indicating that the NRL provides a higher standard of rugby league competition than the SL.

Running-Intensity Fluctuations in Elite Rugby Sevens Performance

PURPOSE To investigate temporal variation in running intensity across and within halves and evaluate the agreement between match-analysis indices used to identify fluctuations in running intensity in rugby sevens. METHODS Data from a 15-Hz global positioning system (GPS) were collected from 12 elite rugby sevens players during the IRB World Sevens Series (N = 21 full games). Kinematic (eg, relative distance [RD]) and energetic (eg, metabolic power [MP]) match-analysis indices were determined from velocity-time curves and used to investigate between-halves variations. Mean MP and RD were used to identify peak 2-minute periods of play. Adjacent 2-minute periods (prepeak and postpeak) were compared with peak periods to identify changes in intensity. MP and RD were expressed relative to maximal oxygen uptake (VO2max) and speed at VO2max, respectively, and compared in their ability to describe the intensity of peak periods and their temporal occurrence. RESULTS Small to moderate reductions were present for kinematic (RD; 8.9%) and energetic (MP; 6%) indices between halves. Peak periods (RD = 130 m/min, MP =13 W/kg) were higher (P < .001) than the match average (RD = 94 m/min, MP = 9.5 W/kg) and the prepeak and postpeak periods (P < .001). RD underestimated the intensity of peak periods compared with MP (bias 16%, limits of agreement [LoA] ± 6%). Peak periods identified by RD and MP were temporally dissociated (bias 21 s, LoA ± 212 s). CONCLUSIONS The findings suggest that running intensity varies between and within halves; however, the index used will influence both the magnitude and the temporal identification of peak periods.

The relationship between physical abilities, ball-carrying and tackling among elite youth rugby league players

Abstract This study investigated the relationship between the physical abilities of adolescent rugby league players and tackling and ball-carrying skills performed during matches, across three seasons (under-15 to under-17). The players were measured each season for acceleration (10–30 m), peak and mean speed (10–30 m), sprinting force (10–30 m), aerobic power, counter-movement jump (CMJ) height and jumping power. The matches were filmed and analysed for ball-carrying and tackling frequency per minute (successful and unsuccessful outcomes). There were strong relationships between successful carries∙min–1 and 10 m force in the under-15 (R = 0.61, P < 0.001), under-16 (R = 0.69, P < 0.001) and under-17 groups (R = 0.64, P < 0.001). There were also strong and moderate relationships between predicted vertical power and successful carries∙min–1 in the under-15 (R = 0.63, P = 0.011) and under-17 group (R = 0.40, P = 0.030), respectively. There were no relationships between carries or tackles and any other performance indicators. These findings suggest that acceleration, in accordance with gains in body mass, support ball-carrying but not tackling performance. Performance measurements, such as CMJ or aerobic power, do not support ball-carrying ability among youth rugby league players.

Differences in the Game Specific Skills of Elite and Sub-Elite Youth Football Players: Implications for Talent Identification

The concept of multidimensional talent modelling offers a recent attempt to objectively identify sporting talent in adolescents, of which game specific skill assessment has become a significant dimension. Previous studies have used closed skill testing to assess ‘open’ skills in youth football players, often finding such measures to discriminate between elite and sub-elite groups. The current study used an example performance analysis template to; 1) Identify differences in performance indicators between pre-determined groups of elite and sub-elite performers during an open match environment; 2) Identify differences in performance indicators between positional groups of elite and sub-elite performers at separate levels of competition; 3) Individually identify sub-elite players compared to a normative profile of elite positional counterparts. Results from Mann-Whitney U testing suggested that elite players are significantly higher (p<0.0028) performers within 9 of 18 performance indicators. Comparisons refined by position and round of competition found only one indicator to distinguish between elite and sub-elite players. The use of a normative profiling method demonstrated how sub-elite players may be analysed relative to elite counterparts. Results are discussed in relation to the advantages of performance analysis as a preferred measure of game specific skills in the talent identification process.

Changes in anthropometry and performance, and their interrelationships, across three seasons in elite youth rugby league players.

Abstract Waldron, M, Worsfold, P, Twist, C, and Lamb, K. Changes in anthropometry and performance, and their interrelationships, across three seasons in elite youth rugby league players. J Strength Cond Res 28(11): 3133–3141, 2014—This study investigated the changes in anthropometry and performance, and their interrelationships, across 3 consecutive seasons (under-15 to under-17 age groups) in elite youth rugby league players. Each player participated in annual anthropometrical and performance assessments, comprising measurements of stature; body mass; limb lengths and circumference; skinfolds; predicted muscle cross-sectional area (CSA); 20-m speed, countermovement jump height, vertical power, and aerobic power. Lean body mass percentage changed (p ⩽ 0.05) between the under-15 (70.9 ± 5.9%), under-16 (72.0 ± 5.8%), and the under-17 age groups (74.1 ± 5.7%). Likewise, predicted quadriceps muscle CSA also changed (p ⩽ 0.05) between each age group (under-15 = 120.9 ± 37.8 cm2; under-16 = 133.2 ± 36.0 cm2; under-17 = 154.8 ± 28.3 cm2). Concomitant changes between the under-15 and under-16 groups were found for 20-m speed (3.5 ± 0.1 cf. 3.4 ± 0.2 seconds; p = 0.008) and predicted jumping power (3,611.3 ± 327.3 W cf. 4,081.5 ± 453.9 W; p = 0.003). Both lean body mass and quadriceps muscle CSA consistently, related to both 20-m sprint time and jumping power, with r values ranging between −0.39 and −0.63 (20-m sprint time) and 0.55 to 0.75 (jumping power). Our findings demonstrate the importance of gains in lean body mass across later adolescence that support the ability to generate horizontal speed and predicted vertical power. This information informs the expectations and subsequent training programs of elite rugby league practitioners.