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Dive into the research topics where Max Garrard is active.

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Featured researches published by Max Garrard.


Medicine and Science in Sports and Exercise | 2010

Faster pulmonary oxygen uptake kinetics in trained versus untrained male adolescents.

Simon Marwood; Denise Roche; Thomas W. Rowland; Max Garrard; Viswanath B. Unnithan

UNLABELLED Exercise training results in a speeding of pulmonary oxygen uptake (VO2) kinetics at the onset of exercise in adults; however, only limited research has been conducted with children and adolescents. PURPOSE The aim of the present study was to examine VO2 and muscle deoxygenation kinetics in trained and untrained male adolescents. METHODS Sixteen trained (15 +/- 0.8 yr, VO2peak = 54.7 +/- 6.2 mL x kg-1 x min-1, self-assessed Tanner stage range 2-4) and nine untrained (15 +/- 0.6 yr, VO2peak = 43.1 +/- 5.2 mL x kg-1 x min-1, Tanner stage range 2-4) male adolescents performed two 6-min exercise transitions from a 3-min baseline of 10 W to a workload equivalent to 80% lactate threshold separated by a minimum of 1 h of passive rest. Oxygen uptake (breath-by-breath) and muscle deoxygenation (deoxyhemoglobin signal from near-infrared spectroscopy) were measured continuously throughout baseline and exercise transition. RESULTS The time constant of the fundamental phase of VO2 kinetics was significantly faster in trained versus untrained subjects (trained: 22.3 +/- 7.2 s vs untrained: 29.8 +/- 8.4 s, P = 0.03). In contrast, neither the time constant (trained: 9.7 +/- 2.9 s vs untrained: 10.1 +/- 3.4 s, P = 0.78) nor the mean response time (trained: 17.4 +/- 2.5 s vs untrained: 18.3 +/- 2.3 s, P = 0.39) of muscle deoxygenation kinetics differed with training status. CONCLUSIONS The present data suggest that exercise training results in faster VO2 kinetics in male adolescents, although inherent capabilities cannot be ruled out. Because muscle deoxygenation kinetics were unchanged, it is likely that faster VO2 kinetics were due to adaptations to both the cardiovascular system and the peripheral musculature.


Chronobiology International | 2011

Time-of-Day Effect on Cardiac Responses to Progressive Exercise

Thomas W. Rowland; Viswanath B. Unnithan; Piers Barker; Martin R. Lindley; Denise Roche; Max Garrard

This study was designed to examine time-of-day effects on markers of cardiac functional capacity during a standard progressive cycle exercise test. Fourteen healthy, untrained young males (mean ± SD: 17.9 ± 0.7 yrs of age) performed identical maximal cycle tests in the morning (08:00–11:00 h) and late afternoon (16:00–19:00 h) in random order. Cardiac variables were measured at rest, submaximal exercise, and maximal exercise by standard echocardiographic techniques. No differences in morning and afternoon testing values at rest or during exercise were observed for oxygen uptake, heart rate, cardiac output, or markers of systolic and diastolic myocardial function. Values at peak exercise for Vo2 at morning and afternoon testing were 3.20 ± 0.49 and 3.24 ± 0.55 L min−1, respectively, for heart rate 190 ± 11 and 188 ± 15 bpm, and for cardiac output 19.5 ± 2.8 and 19.8 ± 3.5 L min−1. Coefficients of variation for morning and afternoon values for these variables were similar to those previously published for test-retest reproducibility. This study failed to demonstrate evidence for significant time-of-day variation in Vo2max or cardiac function during standard progressive exercise testing in adolescent males. (Author correspondence: [email protected])


American Journal of Human Biology | 2010

Sex influence on myocardial function with exercise in adolescents

Thomas W. Rowland; Viswanath B. Unnithan; Max Garrard; Denise Roche; Kathryn Holloway; Julie Sandoval; Simon Marwood

Ventricular systolic functional response to exercise has been reported to be superior in adult men compared to women. This study explored myocardial responses to maximal upright progressive exercise in late pubertal males and females.


Echocardiography-a Journal of Cardiovascular Ultrasound and Allied Techniques | 2015

Cardiac Strain during Upright Cycle Ergometry in Adolescent Males

Viswanath B. Unnithan; Thomas Rowland; Martin R. Lindley; Denise M. Roche; Max Garrard; Piers Barker

Little evidence exists with regard to changes in cardiac strain that occur during submaximal exercise in young males. The aims of the study were to evaluate the changes that occur in longitudinal (L), radial (R), and endocardial circumferential (EC) strain during submaximal upright cycle ergometry and to examine the test–retest reproducibility of these measurements. Fourteen recreationally active, adolescent (age: 17.9 ± 0.7 years) males volunteered for the study. All subjects underwent an incremental (40 W) submaximal cycle ergometer test. L, R, and EC strain values were obtained using speckle tracking, from two‐dimensional B‐mode images of the left ventricle (LV) during rest and the initial stages of submaximal exercise (40 and 80 W). The average of 6 LV segments was used to determine both peak wall deformation (%) and the time to peak deformation (ms). There was a statistically (P < 0.05) significant increase from rest to submaximal exercise for peak deformation for L, R, and EC strain. There was a statistically significant (P < 0.05) decrease from rest to submaximal exercise for time to peak for L and R and EC strain and between submaximal workloads for time to peak for L strain and EC strain. Coefficients of variation demonstrated reproducibility for upright strain and strain rate measurements similar to published supine measurements. This study has demonstrated that changes in left ventricular wall deformation (L, R and EC strain) that occur during the transition from rest to submaximal exercise can be reliably measured and confirm that a healthy LV has a hyperdynamic response to exercise.


Archive | 2011

RER variability analysis by sample entropy: comparing trained and untrained adolescent female soccer players

George R. Biltz; Viswanath B. Unnithan; S. R. Brown; Simon Marwood; Denise Roche; Max Garrard; Kathryn Holloway

Economy of movement is defmed as the mass related aerobic demand (V02 mL·kg-l·min-l) or energy expenditure required to run or walk at a given submaximal speed (Morgan, 2000). It has been well established that children have a lower economy compared to adults (Rowland and Green, 1988; Rowland et al., 1987; Unnithan and Eston, 1990). This means that at any given walking or running speed, children exhibit a higher weight relative V02compared to that of an adult. The difference in economy between children and adults is thought to be due to differences in stride frequency (SF), leg length, body-surface-area to mass ratio (BSA:M), body mass index (BMI), and ventilatory efficiency (Rowland et al., 1987; Rowland and Green, 1988; Unnithan and Eston, 1990).


Medicine and Science in Sports and Exercise | 2009

Myocardial performance during progressive exercise in athletic adolescent males

Thomas W. Rowland; Max Garrard; Simon Marwood; Míriam Guerra; Denise Roche; Viswanath B. Unnithan


European Journal of Applied Physiology | 2010

Skin microvascular reactivity in trained adolescents

Denise Roche; Thomas W. Rowland; Max Garrard; Simon Marwood; Viswanath B. Unnithan


European Journal of Applied Physiology | 2011

Pulmonary oxygen uptake and muscle deoxygenation kinetics during recovery in trained and untrained male adolescents

Simon Marwood; Denise Roche; Max Garrard; Viswanath B. Unnithan


European Journal of Applied Physiology | 2015

Oxygen uptake kinetics in trained adolescent females

Viswanath B. Unnithan; Denise Roche; Max Garrard; Kathryn Holloway; Simon Marwood


European Journal of Applied Physiology | 2011

Myocardial function and aerobic fitness in adolescent females

Thomas W. Rowland; Viswanath B. Unnithan; Denise Roche; Max Garrard; Kathyryn Holloway; Simon Marwood

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Denise Roche

Liverpool Hope University

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Simon Marwood

Liverpool Hope University

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Bo Fernhall

University of Illinois at Chicago

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