Michelle Lee D'Abundo

Issues of Health, Appearance and Physical Activity in Aerobic Classes for Women.

The purpose of this research was to explore what appearance-focused messages were conveyed by aerobic instructors in aerobic classes for women. This qualitative research was influenced by the concept of wellness and how feminist pedagogy can be applied to promote individuals’ well-being in aerobic classes. The practices of five aerobic instructors working at two facilities were explored through 14 observations and five interviews. Data were analyzed using the constant comparative method. Findings indicated aerobic instructors often associated health with appearance while promoting messages of physicality for women. The aerobic instructors’ emphasis on the association of health and appearance was displayed through the following three categories: portraying a healthy image, being comfortable with appearance and raised awareness of health and appearance. The categories of focusing on appearance, inflicting gaze on self and participants and encouraging body modification disclosed attention to appearance in the aerobic classes. Another finding of this research was that aerobic instructors promoted physical activity by creating a safe, comfortable learning environment for women. Suggestions, informed by feminist pedagogy, on how to apply a wellness-focused model of aerobic instruction are provided.

Exercise Motivation of College Students in Online, Face-to-Face, and Blended Basic Studies Physical Activity and Wellness Course Delivery Formats

Abstract Objective: The purpose of this study was to assess exercise motivation among college students self-selected into 4 online (OL) and face-to-face (F2F) basic studies’ physical activity and wellness course delivery formats. Participants/Methods: Out of 1,037 enrolled students during the Spring 2009 semester, 602 responded online to demographic questions and to the Behavioural Regulation in Exercise Questionnaire, which assessed exercise motivation on 5 subscales. Results: There were no significant differences (p > .05) in exercise motivation for students across course delivery formats, but there was a significant difference in age and employment status between the completely OL and F2F course formats. Conclusions: Health and physical educators can utilize these findings to better understand that physical activity and wellness students are not necessarily trying to avoid physical activity when selecting the OL course format, but are more likely trying to balance work and school responsibilities and need greater flexibility in time and location.

Construct Validity and Reliability of College Students' Responses to the Reasons for Smoking Scale.

Abstract When utilizing self-assessments to determine motives for health behaviors, it is essential that the resulting data demonstrate sound psychometric properties. The purpose of this research was to assess the reliability and construct validity of college students’ responses to the Reasons for Smoking Scale (RFS). Confirmatory factor analyses and internal consistency reliability coefficients were completed. The data of 110 college students who smoke fell short of providing a good fit, χ2(130) = 343.856, root mean square error of approximation (RMSEA) = 0.123, comparative fit index (CFI) = 0.793, Tucker-Lewis index (TLI) = 0.756. Reliability coefficients ranged from .615 to .912. Three subscales improved reliability by removing an item. Although the fit indices showed improvement with these modifications, good model fit was still not achieved, χ2(50) = 148.059, RMSEA = 0.134, CFI = 0.872, TLI = 0.831. Although other populations’ responses to the RFS have demonstrated validity and reliability, this college populations did not. Health educators should use caution when interpreting the results of college students’ responses to the RFS because they may be incomplete and/or inaccurate.

College Students' Perceived Wellness Among Online, Face-to-Face, and Hybrid Formats of a Lifetime Physical Activity and Wellness Course

Background: College students are vulnerable to risks associated with unhealthy behaviors. Considering the role that colleges play in facilitating lifelong health and wellness behaviors of college students, health-related fitness (HRF) courses are being offered using multiple delivery formats. Purpose: There is a need to better understand the relationship between course delivery format and perceived wellness; thus, the purpose of this study was to assess perceived wellness among college students who self-selected into various delivery formats of a required university HRF course. Methods: The Perceived Wellness Survey was used due to its previously established reliability and validity for college populations. Participants included 378 college students enrolled in a HRF course. Results: Students with higher perceived wellness were more likely to be enrolled in online and hybrid course formats rather than face to face. Discussion: The results of this study provide a better understanding of the perceived wellness of college students enrolled in various course delivery formats of a HRF course that go beyond that of demographic differences. Translation to Health Education Practice: With this information, those delivering HRF courses have the opportunity to capitalize on this trend by tailoring instructional activities accordingly.