Milos Kukolj

Evaluation of the Reliability of Soccer-Specific Field Tests

Mirkov, DM, Nedeljkovic, A, Kukolj, M, Ugarkovic, D, and Jaric, S. Evaluation of reliability of soccer-specific field tests. J Strength Cond Res 22: 1046-1050, 2008-The soccer-specific field tests are popular among coaches due to their simplicity, validity, and minimal use of equipment. Nevertheless, there is a general lack of data about their reliability, particularly regarding the tests of anaerobic performance. Twenty professional male soccer players performed 3 consecutive trials of the tests of throwing-in and standing-kick performance (the distance measured) as well as on timed 10-m sprint, flying 20-m sprint, running 10 × 5 m, zigzag running with and without the ball, and the skill index (i.e., the ratio of the zigzag running without and with the ball). With the exception of the throwing-in and standing kick, the evaluated tests revealed high intraclass correlation coefficients (i.e., >0.80), small within-individual variations (coefficient of variation, <4%), and sample sizes for detecting a 2% change in the tested performance that are either close to or below the standard size of a professional soccer squad. In addition to simplicity and face validity, most of the evaluated tests revealed high reliability. Therefore, the evaluated tests are recommended for sport-specific profiling and early selection of young athletes as well as for routine testing procedures that could detect effects of various intervention procedures. Regarding the throwing-in and standing-kick tests, direct measurement of the ball velocity (e.g., with a standard radar gun) is recommended.

Effects of arm and leg loading on sprint performance

Abstract The effects of loading on sprint kinematics were examined in 24 male students. The moment of inertia of either the arms or legs was increased by up to 50% of their unloaded values and the time for distances of 0.5–15 m and 15–30 m from a sprint start was measured. An increase in leg loading was associated with a gradual decrease in velocity of both sprint phases, while the change associated with arm loading was modest and significant only in the second phase. The decrease in sprint velocity was predominantly due to a reduction in stride rate, while the stride length remained almost unchanged. It was concluded that leg loading affected sprint velocity more than arm loading, and also that the velocity was reduced due to a decrease in the stride rate rather than in the stride length.

Role of agonist and antagonist muscle strength in performance of rapid movements.

Six subjects performed rapid self-terminated elbow movements under different mechanical conditions prior to, and 5 weeks after an elbow extensor strengthening programme. Despite the large difference in the strengths of elbow flexors and extensors, the pretest did not demonstrate significant differences between the movement time of flexion and extension movements performed under the same mechanical conditions. The results obtained in the posttest demonstrated a decrease in movement time (i.e. an increase in movement speed) in both elbow flexion and extension movements under some mechanical conditions. In addition, flexion movements demonstrated a relative increase in the acceleration time (acceleration time as a proportion of the movement time). It was concluded that the strength of both the agonist and antagonist muscles was important for the performance of rapid movements. Stronger agonists could increase the acceleration of the limb being moved, while stronger antagonists could facilitate the arrest of the limb movement in a shorter time, providing a longer time for acceleration.

Development of Anthropometric and Physical Performance Profiles of Young Elite Male Soccer Players: A Longitudinal study

Mirkov, DM, Kukolj, M, Ugarkovic, D, Koprivica, VJ, and Jaric, S. Development of anthropometric and physical performance profiles of young elite male soccer players: A longitudinal study. J Strength Cond Res 24(10): 2677-2682, 2010-The purpose of the present longitudinal study was to explore distinctive anthropometric and physical performance characteristics of young soccer players between the age of 11 and 14 and to reveal the performance at the age of 11, which contributes to the later success. Male players of the best national male squads of the ‘cadet league’ (14 years of age; n = 26) were annually tested starting from the age of 11 for body size and composition, flexibility, power, coordination, and agility. Randomly selected untrained but physically active age-matched boys (n = 63) were also tested over 4 consecutive years. The results revealed no difference between 2 groups regarding the body size and composition (p > 0.05). The differences in flexibility emerged only at the later age, whereas the differences regarding the explosive power (as assessed by various jumps) were moderate and partly inconsistent. The most prominent advantage of the soccer players over the control subjects during the entire tested age period appeared to be movement agility and coordination (p < 0.01). Therefore, the explosive muscle power and, in particular, the agility and coordination characterize elite soccer players of 11-14 years of age but not the body size and body composition. In addition, the agility and coordination could be among the crucial factors of future success in 11-year-old players and, therefore, should be used for early selection.

Evaluation of a Composite Test of Kicking Performance

Abstract Berjan Bacvarevic, B, Pazin, N, Bozic, PR, Mirkov, D, Kukolj, M, and Jaric, S. Evaluation of a composite test of kicking performance. J Strength Cond Res 26(7): 1945–1952, 2012—The aim of this study was to evaluate the reliability and sensitivity of variables for the direct assessment of kicking performance in young soccer players. One hundred and six elite young soccer players were divided into 4 age groups (12–15 years). Absolute error (AE), variable error (VE), and constant error (CE) were evaluated as the variables of kicking accuracy, whereas the kicking velocity variables involved the maximum ball velocity (BVmax) and the ball velocity during accurate kicks (BVacc). Results suggested low-to-moderate reliability of the kicking accuracy (intraclass correlation coefficient [ICC] = 0.00–0.67) and high reliability of the kicking velocity variables (ICC = 0.87–0.94). Regarding the sensitivity, most of the variables detected the differences both between the dominant and nondominant legs and among the age groups. Because the evaluated variables should have a property of face validity, the findings obtained generally suggest that AE (and perhaps VE, as the measures of kicking accuracy) and both BVmax and BVacc (as the measures of kicking velocity) could be used within a routine composite test of kicking performance in young elite soccer players. Further development of the evaluated composite test of kicking performance could be based on the involvement of other kicking techniques and on testing the athletes of different ages, levels of skill, or sport specialization.

Force–velocity property of leg muscles in individuals of different level of physical fitness

Abstract The present study explored the method of testing muscle mechanical properties through the linear force–velocity (F–V) relationships obtained from loaded vertical jumps. Specifically, we hypothesised that the F–V relationship parameters depicting the force, power, and velocity of the tested muscles will differ among individuals of different physical fitness. Strength trained, physically active, and sedentary male participants (N = 10 + 10 + 10; age 20–29 years) were tested on maximum countermovement and squat jumps where manipulation of external loads provided a range of F and V data. The observed F–V relationships of the tested leg muscles were approximately linear and mainly strong (median correlation coefficients ranged from 0.77 to 0.92; all p < 0.05), independently of either the tested group or the jump type. The maximum power revealed higher values in the strength trained than in the physically active and sedentary participants. This difference originated from the differences in F-intercepts, rather than from the V-intercepts. We conclude that the observed parameters could be sensitive enough to detect the differences among both the individuals of different physical fitness and various jump types. The present findings support using loaded vertical jumps and, possibly, other maximum performance multi-joint movements for the assessment of mechanical properties of active muscles.