Naoko Kodama

Balance of Magnesium Positively Correlates with That of Calcium

Background and Objective: In a prior study [1], we showed no significant relationship between intake and balance of magnesium (Mg). Subsequent further investigation [2] disclosed that intakes of both Ca and P were positively correlated with their respective balances, whereas intake of Mg did not show any significant correlation with Mg balance. In this paper, we show positive correlations between intake of Mg and balances of both Ca and P. Methods and Results: Using these correlations, the mean value and upper limit of the 95% confidence interval (from the regression equation between Mg intake and either the balances of Ca or that of P, when each balance is equal to zero) were 4.584 and 4.802 (against Ca balance), 4.554 and 4.785 (against P balance) mg/kg BW/d, respectively. Balances of Mg and Ca correlated with each other.

Magnesium Requirement and Affecting Factors

We performed 11 balance studies to learn the estimated average requirement (EAR) of magnesium (Mg). Magnesium intake was not correlated with Mg balance when all data was used (n = 109). However, Mg intake was correlated with calcium (Ca) and phosphorus (P) balances. During the analysis, we found a correlation between sodium intake and Ca and Mg balances. After excluding the data of the highest sodium (Na) intake study, Mg intake turned out to be correlated with Mg balance.

Dietary Salt (Sodium Chloride) Requirement and Adverse Effects of Salt Restriction in Humans

Inevitable sodium loss under sodium restriction must not be construed as evidence for the estimated average requirement (EAR) for sodium (Na) in humans. We conducted human mineral balance studies to determine the EAR for some minerals (Na, K, Ca, Mg, P, Zn, Fe, Cu and Mn). Na concentration in arm sweat was low while those of calcium (Ca) and magnesium (Mg) were high, during relatively heavy bicycle-ergometer exercise under relatively low Na intake (100 mmol/d). This suggests that Na was released from the bone, the sole pool of Na, with Ca and Mg. Additionally, the negative balances of Ca and Mg was observed under a relatively low sodium intake (100 mmol/d) even with the sufficient supply and intake of Ca and Mg into human body. Finally, we found no correlation between the Na intake and the Na balance, while the Na-intake was correlated significantly to the balances of K, Ca and Mg. The Na intake necessary to keep the balances of Ca and Mg positive was calculated to be 68 mg/kg body weight/d. To learn the signs and symptoms of low sodium intake, we compared the results of a metabolic study in which subjects consumed diets with 6 g and 12 g salt/d respectively. The blood pressure decreased only with the 6 g/d group. Fecal moisture contents of the 6 g/d group were lower than for the 12 g/d group, suggesting the fecal Na was strongly reabsorbed with water when the dietary Na was insufficienct. Indiscriminate Na restriction may have adverse effects on health.