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Featured researches published by O. Ben Ounis.


Acta Paediatrica | 2009

Effect of individualized weight‐loss programmes on adiponectin, leptin and resistin levels in obese adolescent boys

Mohamed Elloumi; O. Ben Ounis; Emna Makni; E. Van Praagh; Zouhair Tabka; Gérard Lac

Aim:  We investigate the effects of a 2‐month weight‐loss programme on plasma levels of adiponectin, leptin and resistin in obese adolescent boys.


Acta Paediatrica | 2010

Exercise improves the ApoB/ApoA-I ratio, a marker of the metabolic syndrome in obese children.

O. Ben Ounis; Mohamed Elloumi; Emna Makni; Hassane Zouhal; M. Amri; Zouhair Tabka; Gérard Lac

Aim:  This study was designed to examine the effect of training on components of the metabolic syndrome and ApoB/ApoA‐I ratio in obese children.


Annals of Nutrition and Metabolism | 2010

Effect of Individualized Exercise Training combined with Diet Restriction on Inflammatory Markers and IGF-1/IGFBP-3 in Obese Children

O. Ben Ounis; Mohamed Elloumi; Hassane Zouhal; Emna Makni; Myriam Denguezli; M. Amri; Gérard Lac; Zouhair Tabka

Aims: The present study was designed to examine the possible changes in body composition, insulin-like growth factor 1 (IGF-1), insulin-like growth factor-binding protein-3 (IGFBP-3) and inflammatory markers of obese children in response to a 2-month program of exercise training combined with dietary restriction. Methods: Twenty-eight obese children (age 13.2 ± 0.7 years, body mass index 30.9 ± 1.3) were randomly assigned to a diet/training group or a control group and were tested two times: once before and once at the end of the experimental period. They performed a progressive cycle ergometer test at each visit. Substrate oxidation was evaluated by indirect calorimetry. Training was individualized at the point when fat oxidation was maximal (Lipoxmax). Results: Diet/training induced a significant decrease in body weight and body fat (after vs. before, p < 0.01). Plasma concentrations of IGF-1, IGFBP-3 and inflammatory markers were significantly decreased after the completion of the program. The diet/training program resulted in an increase in VO2maxACSM (24.6 ± 2.5 to 33.1 ± 3.1 ml/min/kg, p < 0.001) at the end of the intervention period. Conclu- sion: These data suggest that in the presence of weight loss, exercise training improves inflammatory markers and IGF-1 and IGFBP-3 levels in obese children.


Annales D Endocrinologie | 2009

Two-month effects of individualized exercise training with or without caloric restriction on plasma adipocytokine levels in obese female adolescents

O. Ben Ounis; Mohamed Elloumi; Gérard Lac; Emna Makni; E. Van Praagh; Hassane Zouhal; Zouhair Tabka; M. Amri

OBJECTIVES To examine if, in young obese patients, an individualized training programme in association with a caloric restriction programme which had an effect on whole-body lipid oxidation, was able to induce changes on plasma adipocytokine concentrations. MATERIALS AND METHODS Twenty-seven obese female adolescents participated in the study. Whole-body lipid oxidation during exercise was assessed by indirect calorimetry during a graded cycle ergometer test. Body mass (BM), body mass index (BMI), percentage of body fat (%BF), insulin homeostasis model assessment (HOMA-IR) and fasting levels of circulating adipocytokines were assessed prior and after a two-month diet programme, individualized training programme targeted at Lipox(max) corresponded to the power at which the highest rate of lipids was oxidized and combined diet/training programme. RESULTS The diet/training programme induced both a shift to a higher-power intensity of Lipox(max) (+27.8 + or - 5.1 W; p<0.01) and an increase of lipid oxidation at Lipox(max) (+96.8 + or - 16.2mg/min; p<0.01). The enhancement in lipid oxidation was significantly (p<0.01) correlated with the diet/training-induced improvement in %BF (r = -0.47), HOMA-IR (r = -0.66), leptin (r = -0.41), TNF-alpha (r = -0.48), IL-6 (r = -0.38), adiponectin (r = 0.43) and resistin (r = 0.51). CONCLUSION This study showed that in obese female adolescents a moderate training protocol targeted at Lipox(max) and combined with a diet programme improved their ability to oxidize lipids during exercise, and that this improvement was associated with changes in plasma adipocytokine concentrations.


Annales D Endocrinologie | 2011

Effect of an individualized physical training program on resting cortisol and growth hormone levels and fat oxidation during exercise in obese children

O. Ben Ounis; Mohamed Elloumi; Hassan Zouhal; Emna Makni; Gérard Lac; Zouhair Tabka; M. Amri

OBJECTIVES The aim of this study was to characterize the resting levels of cortisol and growth hormone (GH), and the substrate profile during exercise of obese children before and after an individualized training program. PATIENTS AND METHODS Twenty-two obese children (13.1 ± 0.8 yrs) were included in the study. Twelve individuals (six boys and six girls; 31.1 ± 1.1 kg/m², VO₂(peak)=1.92 ± 0.16l/min) participated in a two-month endurance training program and 10 individuals (five boys and five girls; 30.9 ± 1.7 kg/m², VO₂(peak)=1.98 ± 0.12l/min) served as controls. Training was individualized and targeting at the point were fat oxidation was maximal (Lipox(max)). Substrate oxidation was evaluated by indirect calorimetry. To determine plasma cortisol and GH concentrations, blood was collected at rest before and after the two-month period. RESULTS Before the program, no significant differences were detected between the training group and the control group for any of the measured anthropometric, metabolic or hormonal variables. At the end of the two-month program, training group showed an increase in VO₂(peak) and fat oxidation during exercise. After the program, resting levels of GH and cortisol were significantly increased in the training group (+0.9 ± 0.3 ng/mL and +55.4 ± 10.3 ng/mL respectively, p < 0.01). Following the two-month period, there was no change in any variables measured in control group. CONCLUSION The present data show that an individualized endurance training program targeting Lipox(max) improves fat oxidation during exercise and increases resting levels of GH and cortisol.


European Journal of Applied Physiology | 2013

Effects of high vs. moderate exercise intensity during interval training on lipids and adiponectin levels in obese young females

Ghazi Racil; O. Ben Ounis; O. Hammouda; A. Kallel; Hassane Zouhal; Karim Chamari; M. Amri


Science & Sports | 2009

Impact of training and hypocaloric diet on fat oxidation and body composition in obese adolescents.

O. Ben Ounis; Mohamed Elloumi; M. Amri; Y. Trabelsi; Gérard Lac; Zouhair Tabka


Science & Sports | 2007

Six-minute walking test to assess exercise tolerance in Tunisian obese adolescents over two-months individualized program training ☆

Mohamed Elloumi; Emna Makni; O. Ben Ounis; Abdelkarim Zbidi; Gérard Lac; Zouhair Tabka


Science & Sports | 2010

Rôle de la combinaison de la restriction calorique et de l'entraînement physique individualisé dans la prise en charge de l'obésité infantile

O. Ben Ounis; Mohamed Elloumi; M. Amri; Hassane Zouhal; Zouhair Tabka; Gérard Lac


Science & Sports | 2010

Aptitude aérobie et puissance pic chez l’adolescent obèse, en surpoids et non obèse

Georges Jabbour; Sophie Lemoine-Morel; Christophe Jacob; O. Ben Ounis; E. Moussa; Hassane Zouhal

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Gérard Lac

Blaise Pascal University

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E. Van Praagh

Blaise Pascal University

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Ghazi Racil

Tunis El Manar University

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