Ryan L. Crotin

Altered stride length in response to increasing exertion among baseball pitchers.

BACKGROUND Overexertion caused by increased pitch counts can evoke protective biomechanical responses signified by decreased ball velocity, such as reduced throwing arm kinematics and kinetics. Among skilled pitchers, overexertion may not always present ball velocity decrements, because compensatory throwing biomechanics aid in maintaining peak ball velocity although lowering physiologic stress. METHODS Nineteen pitchers (collegiate and elite high school), randomly crossed over to pitch two simulated games at ± 25% of their desired stride length, were recorded by an eight-camera motion capture system (240 Hz) integrated with two piezoelectric force plates (960 Hz) and a professional model radar gun. HR, self-reported exertion scores, blood glucose and lactate, salivary biomarkers, peak linear hand and fastball velocities were examined. Repeated-measures ANOVA as well as independent and pairwise t-tests examined significant differences (P ≤ 0.05). RESULTS Shortened strides reduced mean pitching HR by 11.1 bpm (P < 0.001), improved recovery capacity by 5.76% (P = 0.012), and lowered salivary cortisol from baseline (P = 0.001). Physiologic stress elevated with greater strides, because salivary alpha amylase was significantly elevated from baseline (P = 0.011) with no improvements evidenced in pitching HR or recovery capacity. Linear hand and ball velocities remained equivalent between stride conditions. CONCLUSION Stride length can affect physical exertion without disrupting ball velocity, where shortening strides can plausibly respond to competitive exertion in baseball pitchers. Current pitch count standards and radar velocity accounts have not been proven efficacious in predicting exertion in professional and collegiate baseball, where biomechanical compensations arise to maintain ball velocity. In some instances, compensatory adaptations may be pathomechanic where future research identifying injurious movement patterns can advance injury prevention in professional baseball.

Effect of stride length on overarm throwing delivery: A linear momentum response☆☆☆

Changing stride length during overhand throwing delivery is thought to alter total body and throwing arm linear momentums, thereby altering the proportion of throwing arm momentum relative to the total body. Using a randomized cross-over design, nineteen pitchers (15 collegiate and 4 high school) were assigned to pitch two simulated 80-pitch games at ±25% of their desired stride length. An 8-camera motion capture system (240Hz) integrated with two force plates (960Hz) and radar gun tracked each throw. Segmental linear momentums in each plane of motion were summed yielding throwing arm and total body momentums, from which compensation ratios (relative contribution between the two) were derived. Pairwise comparisons at hallmark events and phases identified significantly different linear momentum profiles, in particular, anteriorly directed total body, throwing arm, and momentum compensation ratios (P⩽.05) as a result of manipulating stride length. Pitchers with shorter strides generated lower forward (anterior) momentum before stride foot contact, whereas greater upward and lateral momentum (toward third base) were evident during the acceleration phase. The evidence suggests insufficient total body momentum in the intended throwing direction may potentially influence performance (velocity and accuracy) and perhaps precipitate throwing arm injuries.

An inferential and descriptive statistical examination of the relationship between cumulative work metrics and injury in Major League Baseball pitchers.

Abstract Karakolis, T, Bhan, S, and Crotin, RL. An inferential and descriptive statistical examination of the relationship between cumulative work metrics and injury in major league baseball pitchers. J Strength Cond Res 27(8): 2113–2118, 2013—In Major League Baseball (MLB), games pitched, total innings pitched, total pitches thrown, innings pitched per game, and pitches thrown per game are used to measure cumulative work. Often, pitchers are allocated limits, based on pitches thrown per game and total innings pitched in a season, in an attempt to prevent future injuries. To date, the efficacy in predicting injuries from these cumulative work metrics remains in question. It was hypothesized that the cumulative work metrics would be a significant predictor for future injury in MLB pitchers. Correlations between cumulative work for pitchers during 2002–07 and injury days in the following seasons were examined using regression analyses to test this hypothesis. Each metric was then “binned” into smaller cohorts to examine trends in the associated risk of injury for each cohort. During the study time period, 27% of pitchers were injured after a season in which they pitched. Although some interesting trends were noticed during the binning process, based on the regression analyses, it was found that no cumulative work metric was a significant predictor for future injury. It was concluded that management of a pitchers playing schedule based on these cumulative work metrics alone could not be an effective means of preventing injury. These findings indicate that an integrated approach to injury prevention is required. This approach will likely involve advanced cumulative work metrics and biomechanical assessment.

Effect of stride length on overarm throwing delivery: Part II: An angular momentum response.

This is the second component of a two-part series investigating 3D momentum profiles specific to overhand throwing, where altering stride reportedly influences throwing mechanics resulting in significantly different physiologic outcomes and linear momentum profiles. Using a randomized cross-over design, nineteen pitchers (15 collegiate and 4 high school) were assigned to pitch two simulated 80-pitch games at ±25% of their desired stride length. An 8-camera motion capture system (240Hz) integrated with two force plates (960Hz) and radar gun tracked each overhand throw. Segmental angular momentums were summed yielding throwing arm and total body momentums, from which compensation ratios (relative contribution between the two) were derived. Pairwise comparisons at hallmark events and phases identified significantly different angular momentum profiles, in particular total body, throwing arm, and momentum compensation ratios (P⩽0.05) as a result of manipulating stride length. Sagittal, frontal, and transverse angular momentums were affected by stride length changes. Transverse magnitudes showed greatest effects for total body, throwing arm, and momentum compensation ratios. Since the trunk is the main contributor to linear and angular momentum, longer strides appear to better regulate transverse trunk momentum in double support, whereas shorter strides show increased momentum prior to throwing arm acceleration.

Fastball Velocity Trends in Short-Season Minor League Baseball

Abstract Crotin, RL, Bhan, S, Karakolis, T, and Ramsey, DK. Fastball velocity trends in short-season Minor League Baseball. J Strength Cond Res 27(8): 2206–2212, 2013—Diminishing baseball velocities are objective measures to delineate pitching fatigue. Yet, velocity changes over the course of a competitive season vs. a single game remain unknown. This study examined fastball velocity (FBV) trends of minor league pitchers over an 8-game span. We assumed that accumulation of pitches would cause similar velocity decreases within games to produce velocity decreases between games pitched. Retrospective analysis of major league–affiliated pitching charts indicated mean FBVs, game pitches thrown, game innings pitched, rest days, and pitching work to rest ratios (PWRRs) for 12 pitchers over 8 games. Regression analyses (p < 0.05) were performed using the ordinary least squares method. The FBV was the dependent variable, where the explanatory variable was the game number (representing cumulative workload). Further analyses were performed on ball velocity differences predicted by days rest and PWRRs. The FBV increased linearly for the first 8 games of the season (R2 = 0.91, F(1,7) = 64.67, p < 0.001). Over the 8 - game period, mean FBVs increased 0.25 m/s (0.56 mph) with the greatest velocity increase occurring between the first and eighth game at 1.97 m/s (4.4 mph). Days rest and PWRRs did not impact FBV differences. When compared with previous research, minor league pitchers at the Class A Short Season level did not show similar exertion responses to cumulative workloads (pitches and innings pitched). Recovery factors (rest days, PWRRs, and training) also did not impact FBVs. Velocity increases may be attributable to biomechanical compensations, skill development, strength and conditioning regimens, multistarter rotations, and other performance-related factors. Strength and conditioning professionals should be aware of ball velocity trends, as apparent changes may infer neuromuscular fatigue and increased injury susceptibility, which require in-season training modifications.

Changes in physical size among major league baseball players and its attribution to elite offensive performance.

Abstract Crotin, RL, Forsythe, CM, Bhan, S, and Karakolis, T. Changes in physical size among Major League Baseball players and its attribution to elite offensive performance. J Strength Cond Res 28(10): 2705–2708, 2014—Major League Baseball (MLB) players have not been longitudinally examined for changes in physical size. Height, weight, and body mass indices (BMIs) were examined among offensive league leaders (OLL) and MLB reference cohorts at 1970, 1990, and 2010. Anthropometric values were expected to increase successively, where OLL were expected to be larger at each respective time point. A Mixed Model analysis of variance (p ⩽ 0.05) examined anthropometric differences over time within and between groups. Mass and BMI increased over successive years with the largest effect seen between 1990 and 2010 (p < 0.001). A significant height reduction was shown for OLL from 1970 to 1990 (p ⩽ 0.05), being the only significant decrease in physical size; yet, leaders were heavier and taller compared with the MLB reference population (p < 0.014). Results show that physical size has evolved in MLB, with the OLL being the largest players shown at each year in succession. Professional baseball scouts may have been influenced by greater offensive prowess shown by larger athletes; yet, increased secular anthropometrics must also be factored in greater heights, weights, BMIs shown over time in MLB. It is possible that greater participation in strength and conditioning programs at an earlier age, advances in sport nutrition, and potential abuse of anabolic drugs are factors perpetuating growth rates at present.

An inferential investigation into how stride length influences temporal parameters within the baseball pitching delivery.

Motion analyses of lower body mechanics offer new schemas to address injury prevention strategies among baseball pitchers, where the influence of stride length remains unknown. This study examined the temporal effect of stride length at constituent pitching events and phases. Nineteen competitive pitchers (15 collegiate, 4 high school) were randomly assigned to pitch two simulated, 80-pitch games at ±25% of their desired stride length. An integrated, three-dimensional motion capture system recorded each pitch. Paired t-tests were used to determine whether differences between stride conditions at respective events and within phases were significantly different. The results demonstrate the shorter strides mediated earlier onset of stride foot contact, reduced time in single support whereas double support intervals increased (p<.001). The opposite was observed with the longer strides. However, the acceleration phase, which comprises the highest throwing arm kinematics and kinetics, remained unchanged. The interaction between stride length, stride foot contact onsets, and time in single support is inferentially evidenced. The equivalent acceleration phases suggest stride length alone influenced time in single and double support by altering the onset of stride foot contact, which perhaps affects the mechanics in preparing the throwing arm for maximal external shoulder rotation.

Physical size associations to offensive performance among major league leaders.

Abstract Crotin, RL, Forsythe, CM, Karakolis, T, and Bhan, S. Physical size associations to offensive performance among Major League leaders. J Strength Cond Res 28(9): 2391–2396, 2014—Minimal work has studied physical size effects on statistical performance among Major League players. In this study, longitudinal, bivariate, and regression analyses studied the impact of physical size on offensive baseball statistics within a homogeneous talent sample of Major League batting leaders. Body mass index (BMI) was calculated from heights and weights that were publicly available to form a statistical database of 4,360 offense leaders from 1950 to 2010. Repeated-measures analysis of variances examined differences in anthropometrics and baseball statistics between each decade from 1950 to 2010. Bivariate correlation and linear regression analyses evaluated BMI as an independent variable of influence, where all tests applied an a priori significance level (p ⩽ 0.05). After 1980, offensive performance increased (p ⩽ 0.05) concurrent to body mass and BMI growth (p < 0.001). During the 1960s, only batting average and on-base plus slugging percentages were found statistically decreased (p ⩽ 0.05). All baseball statistics were positively correlated and predicted by BMI (p < 0.001). Consideration to covariant factors is required in data interpretation, yet nonetheless, our results showed physical size (BMI) to positively influence Major League offensive statistics. Over the 60-year period, greater body weight-to-height proportions owed to improved competitive performance, which suggests greater emphasis on hypertrophic stimuli in training and nutrition, as well as selection of larger professional baseball prospects.