Sandra Garrido

Individual Differences in the Enjoyment of Negative Emotion in Music: A Literature Review and Experiment

Why do People Seek out Music that Makes Them cry? This paradox is a complex one that appears to have no single answer. Rather, numerous factors appear to be interacting in the diverse responses of individuals to music. The present study tested the hypothesis that individual differences in dissociation, absorption, fantasy proneness, empathy, and rumination would be related to the enjoyment of negative emotion in music. Fifty-nine participants completed a survey pertaining to this question. Results revealed statistically significant positive relationships between enjoyment of evoked negative emotion in response to music with both absorption and the recently reported construct of 9music empathy,9 Factor analysis and a regression model confirmed these results, and the approach suggests that further study of individual differences will continue to provide new insights into some of the subtleties of the enjoyment of negative emotions in music.

Adaptive and maladaptive attraction to negative emotions in music

Individual differences were investigated in an attempt to explain why some people are attracted to negative emotion (grief, sadness) in music. A 10-item Like Sad Music Scale (LSMS) was developed (Cronbach’s α = .802) and compared against subscales measuring absorption, music empathy, rumination, reflectiveness and nostalgia-proneness. This was tested via an online survey, completed by 137 participants. It was hypothesized that absorption and reflectiveness would be correlated with the enjoyment of sad music and rumination would be correlated with an attraction to sad music although not necessarily an enjoyment of it. Consistent with previous findings, absorption was a good predictor of the LSMS and was particularly correlated with the enjoyment of strong emotions in connection with sad music. Rumination correlated with LSMS items ‘helps release sadness’ and ‘can relate to sadness’ while reflectiveness correlated with the item ‘I often find myself grieving as a result of listening to sad music’. These correlations suggest both adaptive and maladaptive uses of sad music for mood manipulation. The results were presented with respect to the dissociation theory of aesthetic enjoyment, where participants with the capacity to enter states of absorption are able to deactivate displeasure circuits and hence enjoy negative emotion in music.

Negative Emotion in Music: What is the Attraction? A Qualitative Study

Why do people listen to music that evokes negative emotions? This paper presents five comparative interviews conducted to examine this question. Individual differences psychology and mood management theory provided a theoretical framework for the investigation which was conducted under a realist paradigm. Data sources were face-to-face interviews of about one hour involving a live music listening experience. Thematic analysis of the data was conducted and both within-case and cross-case analyses were performed. Results confirmed the complexity of variables at play in individual cases while supporting the hypothesis that absorption and dissociation make it possible for the arousal experienced when listening to sad music to be enjoyed without displeasure. At the same time, participants appeared to be seeking a variety of psychological benefits such as reflecting on life-events, enjoying emotional communion, or engaging in a process of catharsis. A novel finding was that maladaptive mood regulation habits may cause some to listen to sad music even when such benefits are not being obtained, supporting some recent empirical evidence on why people are attracted to negative emotion in music.

Moody melodies: Do they cheer us up? A study of the effect of sad music on mood

Despite the paradox inherent in the idea that sad music could make people happier, research indicates that an improved mood is amongst the primary motivations that people give for listening to sad music. However, it is not clear whether listeners are always able to achieve such aims. This article reports a study in which 335 participants listened to a piece of self-selected sad music. Before and after-measures of mood were taken, and participants also completed psychometric scales of rumination, absorption and reflectiveness. It was found that both ruminators and non-ruminators had significant increases in depression after listening to self-selected sad music. Furthermore, ruminators did not systematically report that they expected to benefit from listening to sad music, contrary to the literature. Results support the hypothesis that listening to sad music is related to maladaptive mood regulation strategies in some listeners.

A Critical Interpretive Synthesis of the Literature Linking Music and Adolescent Mental Health

There is a diverse literature that explores the relationship between youth, music, and mental health, with few attempts at systematic synthesis. This critical interpretive review included 33 studies published between 2000 and 2012 investigating the relationship between music and the mental health of young people, particularly targeting depression. An iterative methodology was used involving several layers of inductive analysis with the intention of generating an organizing framework that critically synthesized the available literature. The organizing framework highlights that decisions related to research design, assessment of health, and the nature of musical engagement have predictably influenced study outcomes. Studies have been limited by the collection of insufficient detail about the full range of individual’s musical behaviors. In addition, there has been inadequate triangulation of health outcomes solicited from a variety of perspectives. More comprehensive research is needed that avoids simplistic dichotomies in relation to music and youth mental health.

Examining the relationship between self-reported mood management and music preferences of Australian teenagers

The influence of music on the moods and behaviour of young people has been much contested. Whilst some parties accuse the music industry of purposefully poisoning the minds of youth, others understand the relationship between teenagers and their music preferences as reciprocal. This article reports on an investigation examining what 111 Australian adolescents reported about changes in their mood before and after listening to self-selected genres of music. Most young people reported using music to improve their mood, particularly when their initial state was already positive; however when feeling sad or stressed, some young people reported a worsening mood. Correlational analysis revealed that whilst the distressed young people in this sample were more likely to prefer listening to angry music and have a preference for metal, they did not report a more negative effect on their mood than any other genre of music. The researchers conclude that mixed methodologies may be better suited for examining this complex phenomenon and for avoiding overly simplistic interpretations of data. Music therapists are encouraged to initiate dialogue with distressed young people in order to increase their consciousness about whether their mood improves or worsens when listening to self-selected music.

Music and people with tendencies to depression

Depression is often associated with a reduced motivation to engage in behavior that will improve one’s mood. This paper presents a study in which 175 university students listened to a self-selected piece of music on Youtube that made them sad. Post- and pre-listening scores of depressed mood on the Profile of Mood States (POMS) were taken, as were measures of rumination and scores on the Like Sad Music Scale (LSMS). Results indicate that listening to sad music via this medium can significantly increase feelings of depression in people with a tendency to depression (as suggested by high rumination scores). Furthermore, people with a tendency to depression demonstrate a liking for such music despite the potentially unhealthy consequences of listening to it.

Music and trauma: the relationship between music, personality, and coping style

In a world that is dominated by news of conflict, violence and natural disasters affecting millions of people around the globe, there is a need for effective strategies for coping with trauma. The effects of such trauma on both individuals and communities, are deep and long-lasting (Sutton, 2002). Cultural techniques play an important role in helping communities to recover from trauma. Sports and games, for example, have been used in numerous settings with individuals suffering from post-traumatic stress disorder (Lawrence et al., 2010). Other arts-based therapies such as reading or creative writing are also proving to be effective means for dealing with the aftermath of traumatic events. Music can also play a role in helping individuals and communities to cope with trauma, whether it be through the intervention of music therapists, community music making programs or individual music listening. However, despite the abundance of positive examples of the value of the arts in trauma recovery, music, and the arts receives little recognition by leaders in global health issues (Clift et al., 2010). This paper will argue, therefore, that there is a need for a solid empirical evidence base that can illuminate the mechanisms by which music and arts therapies are effective, as well as consideration of how individual differences in personality and coping style can moderate participant responses to such therapies.

The use of music playlists for people with dementia : a critical synthesis

The use of pre-recorded music to ease behavioral and psychological symptoms associated with dementia is popular in health-care contexts in both formal music therapy settings and in non-therapist led interventions. However, further understanding of how non-therapist led interventions compare to therapist led interventions is needed. This paper reviews 28 studies that used pre-recorded music with people with dementia using a critical interpretive synthesis model. Results revealed that pre-recorded music can be effective in reducing a variety of affective and behavioral symptoms, in particular agitation, even where a trained music therapist is not present. However, the results are not universally positive, suggesting the need for further clarification of protocols for music use and closer investigation of variables that influence individual responseto music.

Group rumination : social interactions around music in people with depression

One of the most important roles that music serves in human society is the promotion of social relationships and group cohesion. In general, emotional experiences tend to be amplified in group settings through processes of social feedback. However, previous research has established that listening to sad music can intensify negative emotions in people with tendencies to rumination and depression. This study therefore investigated the phenomenon of ruminating with music, and the question of whether listening to sad music in group settings provides social benefits for emotionally vulnerable listeners, or whether it further exaggerates depressive tendencies. Participants recruited via online depression groups and mental health websites were surveyed as to music listening habits. Results revealed that people with depression were more likely to engage in “group rumination” using music, and that this behavior could be partially explained by a general tendency to ruminate using music. Both affective states and coping styles were found to be related to the affective outcomes of group interactions around music. These findings go some way toward clarifying the situations in which group interactions around music are able to provide important social benefits for those involved, and situations in which negative emotions can be amplified by the group context.