Saran Waroonphan
University of Reading
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Conference on 'Multidisciplinary approaches to nutritional problems. The summer meeting of the Nutrition Society, held at the University of Nottingham, Nottingham, UK, 30 June-3 July 2008. | 2009
Trevor George; Chutamat Niwat; Saran Waroonphan; Michael H. Gordon; Julie A. Lovegrove
The average UK adult consumes less than three portions of fruit and vegetables daily, despite evidence to suggest that consuming five portions daily could help prevent chronic diseases. It is recommended that fruit juice should only count as one of these portions, as juicing removes fibre and releases sugars. However, fruit juices contain beneficial compounds such as vitamin C and flavonoids and could be a useful source of dietary phytochemicals. Two randomised controlled cross-over intervention studies investigating the effects of chronic and acute consumption of commercially-available fruit- and vegetable-puree-based drinks (FVPD) on bioavailability, antioxidant status and CVD risk factors are described. Blood and urine samples were collected during both studies and vascular tone was measured using laser Doppler imaging. In the chronic intervention study FVPD consumption was found to significantly increase dietary carotenoids (P=0.001) and vitamin C (P=0.003). Plasma carotenoids were increased (P=0.001), but the increase in plasma vitamin C was not significant. There were no significant effects on oxidative stress, antioxidant status and other CVD risk factors. In the acute intervention study FVPD were found to increase total plasma nitrate and nitrite (P=0.001) and plasma vitamin C (P=0.002). There was no effect on plasma lipids or uric acid, but there was a lower glucose and insulin peak concentration after consumption of the FVPD compared with the sugar-matched control. There was a trend towards increased vasodilation following both chronic and acute FVPD consumption. All volunteers were retrospectively genotyped for the eNOS G298T polymorphism and the effect of genotype on the measurements is discussed. Overall, there was a non-significant trend towards increased endothelium-dependent vasodilation following both acute and chronic FVPD consumption. However, there was a significant time x treatment effect (P<0.05) of acute FVPD consumption in individuals with the GG variant of the eNOS gene.
Journal of Human Nutrition and Dietetics | 2012
Trevor George; Elaine Paterson; Saran Waroonphan; Michael H. Gordon; Julie A. Lovegrove
BACKGROUND Fruit and vegetable-rich diets are associated with a reduced cardiovascular disease (CVD) risk. This protective effect may be a result of the phytochemicals present within fruits and vegetables (F&V). However, there can be considerable variation in the content of phytochemical composition of whole F&V depending on growing location, cultivar, season and agricultural practices, etc. Therefore, the present study investigated the effects of consuming fruits and vegetables as puree-based drinks (FVPD) daily on vasodilation, phytochemical bioavailability, antioxidant status and other CVD risk factors. FVPD was chosen to provide a standardised source of F&V material that could be delivered from the same batch to all subjects during each treatment arm of the study. METHODS Thirty-nine subjects completed the randomised, controlled, cross-over dietary intervention. Subjects were randomised to consume 200 mL of FVPD (or fruit-flavoured control), daily for 6 weeks with an 8-week washout period between treatments. Dietary intake was measured using two 5-day diet records during each cross-over arm of the study. Blood and urine samples were collected before and after each intervention and vasodilation assessed in 19 subjects using laser Doppler imaging with iontophoresis. RESULTS FVPD significantly increased dietary vitamin C and carotenoids (P < 0.001), and concomitantly increased plasma α- and β-carotene (P < 0.001) with a near-significant increase in endothelium-dependent vasodilation (P = 0.060). CONCLUSIONS Overall, the findings obtained in the present study showed that FVPD were a useful vehicle to increase fruit and vegetable intake, significantly increasing dietary and plasma phytochemical concentrations with a trend towards increased endothelium-dependent vasodilation.
Molecular Nutrition & Food Research | 2012
Trevor George; Saran Waroonphan; Chutamat Niwat; Michael H. Gordon; Julie A. Lovegrove
SCOPE Diets low in fruits and vegetables (FV) are responsible for 2.7 million deaths from cardiovascular diseases (CVD) and certain cancers annually. Many FV and their juices contain flavonoids, some of which increase endothelial nitric oxide synthase (eNOS) activity. A single nucleotide polymorphism in the eNOS gene, where thymine (T) replaces guanine (G) at position 894 predicting substitution of glutamate for aspartate at codon 298 (Glu298Asp), has been associated with increased CVD risk due to effects on nitric oxide synthesis and subsequently vascular reactivity. Individuals can be homozygous for guanine (GG), thymine (TT) or heterozygous (GT). METHODS AND RESULTS We investigated the effects of acute ingestion of a FV-puree-based-drink (FVPD) on vasodilation and antioxidant status in subjects retrospectively genotyped for this polymorphism. Healthy volunteers (n = 24; 11 GG, 11 GT, 2 TT) aged 30-70 were recruited to a randomized, controlled, crossover, acute study. We showed that acute consumption of 400 mL FVPD differentially affected individuals depending on their genotype. There was a significant genotype interaction for endothelium-dependent vasodilation measured by laser Doppler imaging with iontophoresis (P < 0.05) and ex vivo low-density lipoproteins (LDL) oxidation (P = 0.002). GG subjects had increased endothelium-dependent vasodilation 180 min (P = 0.028) and reduced ex vivo LDL oxidation (P = 0.013) after 60 min after FVPD compared with control, no differences were observed in GT subjects. CONCLUSION eNOS Glu298Asp genotype differentially affects vasodilation and ex vivo LDL oxidation after consumption of FV in the form of a puree-based drink.
Proceedings of the Nutrition Society | 2010
Saran Waroonphan; Trevor George; Chutamat Niwat; Julie A. Lovegrove; Michael H. Gordon
Current recommendations suggest that a daily intake of 400g fruit and vegetables is required for the prevention of chronic diseases. Fruit and vegetables in the form of puree-based-drinks still contain vitamins, fibre, carotenoids, S compounds and organic acids, which contribute to health effects, but they also contain a wide variety of phenolic phytochemicals, which are increasingly recognised as effective against oxidative stress. Since 1974 there has been a constant increase in fruit juice consumption in the UK, from 30g per person per week in 1974 to 284g per person per week in 1999. In contrast, the general consumption of vegetables has remained reasonably constant and there has been a modest increase in fruit consumption. Thus, juice products may be a potentially-useful source of beneficial dietary phytochemicals.
Journal of Agricultural and Food Chemistry | 2007
Paulina García-Macías; Matthew Ordidge; Eleni Vysini; Saran Waroonphan; Nicholas H. Battey; Michael H. Gordon; P. Hadley; Philip John; Julie A. Lovegrove; Alexandra Wagstaffe
Journal of Nutrition | 2006
Elaine Paterson; Michael H. Gordon; Chutamat Niwat; Trevor George; Laura Parr; Saran Waroonphan; Julie A. Lovegrove
British Journal of Nutrition | 2013
Trevor George; Saran Waroonphan; Chutamat Niwat; Michael H. Gordon; Julie A. Lovegrove
II International Symposium on Human Health Effects of Fruits and Vegetables: FAVHEALTH 2007, Houston, Texas, USA, 9-13 October 2007. | 2009
Trevor George; Chutamat Niwat; Saran Waroonphan; Michael H. Gordon; Julie A. Lovegrove; Elaine Paterson
Archive | 2006
Trevor George; Elaine Paterson; Saran Waroonphan; Michael Gordon; Julie A. Lovegrove
Multidisciplinary approaches to nutritional problems. Conference | 2009
Trevor George; Chutamat Niwat; Saran Waroonphan; Michael H. Gordon; Julie A. Lovegrove