Sobhan Sobhani

Epidemiology of ankle and foot overuse injuries in sports: A systematic review.

Studies regarding ankle and foot overuse injuries are quite diverse in research methodology, data reporting, and outcomes. The aims of this systematic review were to analyze the methodology of published studies regarding ankle and foot overuse injuries in different sports disciplines and to summarize epidemiological data of ankle and foot overuse injuries. Four electronic databases, PubMed (MEDLINE), EMBASE, CINAHL, and SPORTDiscus® were systematically searched up to June 2011. A total of 89 articles on 23 sports disciplines were included in this review. Soccer, running, and gymnastics were the most frequently studied sports. Achilles tendinopathy, plantar fasciitis, and stress fracture were the most frequently studied injuries. Study design and reporting methods were heterogeneous. Most studies suffered from a weak methodology and poor reporting. The most common weaknesses were lack of a clear case definition, describing assessment procedures and reporting sample characteristics. Due to methodological heterogeneity of studies, inter‐sports and intra‐sports comparisons and meta‐analysis were not possible. Methodology of most studies on incidence and prevalence of ankle and foot overuse injuries is insufficient. Based on the results, we recommend authors to clearly define cases, describe assessment procedures and report sample characteristics adequately.

Running with a minimalist shoe increases plantar pressure in the forefoot region of healthy female runners

OBJECTIVES Minimalist running shoes have been proposed as an alternative to barefoot running. However, several studies have reported cases of forefoot stress fractures after switching from standard to minimalist shoes. Therefore, the aim of the current study was to investigate the differences in plantar pressure in the forefoot region between running with a minimalist shoe and running with a standard shoe in healthy female runners during overground running. DESIGN Randomized crossover design. METHODS In-shoe plantar pressure measurements were recorded from eighteen healthy female runners. Peak pressure, maximum mean pressure, pressure time integral and instant of peak pressure were assessed for seven foot areas. Force time integral, stride time, stance time, swing time, shoe comfort and landing type were assessed for both shoe types. A linear mixed model was used to analyze the data. RESULTS Peak pressure and maximum mean pressure were higher in the medial forefoot (respectively 13.5% and 7.46%), central forefoot (respectively 37.5% and 29.2%) and lateral forefoot (respectively 37.9% and 20.4%) for the minimalist shoe condition. Stance time was reduced with 3.81%. No relevant differences in shoe comfort or landing strategy were found. CONCLUSIONS Running with a minimalist shoe increased plantar pressure without a change in landing pattern. This increased pressure in the forefoot region might play a role in the occurrence of metatarsal stress fractures in runners who switched to minimalist shoes and warrants a cautious approach to transitioning to minimalist shoe use.

Proprioception, dynamic balance and maximal quadriceps strength in females with knee osteoarthritis and normal control subjects

Background:  Osteoarthritis (OA) is one of the most common musculoskeletal complaints worldwide. The knee is the most frequently involved joint of the lower limb in OA. Knee joint proprioception, dynamic balance and maximal quadriceps strength may be impaired in patients with knee OA.

Rocker shoe, minimalist shoe, and standard running shoe: A comparison of running economy

OBJECTIVES Running with rocker shoes is believed to prevent lower limb injuries. However, it is not clear how running in these shoes affects the energy expenditure. The purpose of this study was, therefore, to assess the effects of rocker shoes on running economy in comparison with standard and minimalist running shoes. DESIGN Cross-over design. METHODS Eighteen endurance female runners (age=23.6 ± 3 years), who were inexperienced in running with rocker shoes and with minimalist/barefoot running, participated in this study. Oxygen consumption, carbon dioxide production, heart rate and rate of perceived exertion were measured while participants completed a 6-min sub-maximal treadmill running test for each footwear condition. The data of the last 2 min of each shoe condition were averaged for analysis. A linear mixed model was used to compare differences among three footwear conditions. RESULTS Oxygen consumption during running with rocker shoes was on average 4.5% higher than with the standard shoes (p<0.001) and 5.6% higher than with the minimalist shoe (p<0.001). No significant differences were found in heart rate and rate of perceived exertion across three shoe conditions. CONCLUSIONS Female runners, who are not experienced in running with the rocker shoes and minimalist shoes, show more energy expenditure during running with the rocker shoes compared with the standard and minimalist shoes. As the studied shoes were of different masses, part of the effect of increased energy expenditure with the rocker shoe is likely to be due to its larger mass as compared with standard running shoes and minimalist shoes.

Biomechanics of slow running and walking with a rocker shoe.

Evidence suggests a link between the loading of the Achilles tendon and the magnitude of the ankle internal plantar flexion moment during late stance of gait, which is clinically relevant in the management of Achilles tendinopathy. Some studies showed that rocker shoes can reduce the ankle internal plantar flexion moment. However, the existing evidence is not conclusive and focused on walking and scarce in running. Sixteen healthy runners participated in this study. Lower extremity kinetics, kinematics and electromyographic (EMG) signals of triceps surae and tibialis anterior were quantified for two types of shoes during running and walking. The peak ankle plantar flexion moment was reduced significantly in late stance of running (0.27 Nm/kg; p<0.001) and walking (0.24 Nm/kg; p<0.001) with the rocker shoe compared to standard shoe. The ankle power generation and plantar flexion moment impulse were also reduced significantly when running and walking with the rocker shoe (p<0.001). No significant changes in the knee and hip moments were found in running and walking. A significant delay of the EMG peak, approximately 2% (p<0.001), was present in the triceps surae when walking with rocker shoes. There were no significant changes in the EMG peak amplitude of triceps surae in running and walking. The peak amplitude of tibialis anterior was significantly increased (64.7 μV, p<0.001) when walking with rocker shoes. The findings show that rocker shoes reduce the ankle plantar flexion moment during the late stance phase of running and walking in healthy people.

Effect of forward shoulder posture on pulmonary capacities of women

Posture is usually defined as the relative arrangement of the parts of the body. Normal or standard posture is the state of muscular and skeletal balance that protects the supporting structures of the body against injury or progressive deformity. Forward shoulder posture (FSP) or “rounded shoulders” is one of the numerous deviations from the normal posture. Kendall et al 1 describes FSP as abduction and elevation of the scapula and a forward position of the shoulders. In addition to abducted scapula, FSP also include winging of the scapula and medial rotation of the humerus.2 The aetiology of FSP has been attributed to several factors. Kendall et al 1 state that posture and relative alignment of body segments are affected by muscle shortening and weakness. They describe FSP as the result of the shoulders being pulled by shortened or tight anterior shoulder girdle muscles, such as the serratus anterior, pectoralis major and minor, upper trapezius and intercostalis muscles. Additionally, FSP may be caused by weakness and lengthening of the muscles that function to pull the scapula toward the spine, such as rhomboids and the middle and lower trapezius muscles.3 4 According to Knudsen,5 FSP can be attributed to the presence of excessive and habitual flexion of the back, which will eventually cause the pectoral muscles to shorten and fix the shoulders in this forward position. Muscle length changes in FSP may result in abnormal scapulohumeral rhythm, impingement of rotator cuff tendons,6 acromioclavicular joint degeneration, bicipital tendonitis3 and painful trigger areas.7 Normal quiet …

Rocker shoes reduce Achilles tendon load in running and walking in patients with chronic Achilles tendinopathy

OBJECTIVES Relative rest and pain relief play an important role in the management of Achilles tendinopathy, and might be achieved by reducing the load on the Achilles tendon. Previous studies have provided evidence that rocker shoes are able to decrease the ankle internal plantar flexion moment in healthy runners during walking and running. Since plantar flexion moment is related to the Achilles tendon loading, rocker shoes might be considered in the conservative management of Achilles tendinopathy. Therefore, the aim of this study was to investigate the biomechanics of running and walking in a group of patients with Achilles tendinopathy wearing standard shoes versus rocker shoes. DESIGN Cross-over. METHODS Thirteen Achilles tendinopathy patients (mean age 48 ± 14.5 years) underwent three-dimensional gait analysis wearing standard running shoes and rocker shoes during running and walking. Surface electromyography of triceps surae and tibialis anterior was recorded simultaneously. RESULTS Patients had symptoms for an average of 22.5 months (median 11.5 months) and VISA-A scores were 54 ± 16. With the rocker shoes, the peak plantar flexion moment was reduced by 13% in both running (0.28 N m/kg, p<0.001) and walking (0.20 N m/kg, p<0.001). The peak activity of tibialis anterior was increased by 35% (p=0.015) for the rocker shoes in walking. There was no difference between electromyography peak amplitudes of triceps surae between two shoe sessions in both activities. CONCLUSIONS When used by patients with chronic Achilles tendinopathy, rocker shoes cause a significant reduction in plantar flexion moment in the late stance phase of running and walking without substantial adaptations in triceps surae muscular activity.

Effect of rocker shoes on plantar pressure pattern in healthy female runners

Rocker profile shoes (rocker shoes) are one of the treatment options of metatarsalgia and forefoot stress fractures. The efficacy of rocker shoes in unloading the forefoot pressure has been shown in walking. In running, however, the effect of rocker shoes on forefoot pressure is unknown. Eighteen healthy female runners participated in this study. In-shoe plantar pressures were recorded during running with the standard running shoes and rocker shoes. Shoe comfort was assessed after each shoe measurement. Peak pressure (PP), maximum mean pressure (MMP) and force-time integral (FTI) were determined for seven foot areas. The effects of shoes on the different outcome variables were statistically analyzed using a linear mixed model. Running with the rocker shoes caused a significant reduction (p<0.001) in all pressure parameters in the central and lateral forefoot. FTI and MMP were also reduced by 11% and 12% in the medial forefoot while running with rocker shoes. Running with rocker shoes resulted in a significant increase in all pressure parameters at the heel region (p<0.001). Running with rocker shoes received a significant (p<0.01) lower comfort rate than running with standard running shoes. Rocker shoes might be beneficial for runners who are recovering from metatarsalgia or stress fractures of the forefoot region, as it reduces plantar pressure in the forefoot region.

Biomechanics of running with rocker shoes.

OBJECTIVES Load reduction is an important consideration in conservative management of tendon overuse injuries such as Achilles tendinopathy. Previous research has shown that the use of rocker shoes can reduce the positive ankle power and plantar flexion moment which might help in unloading the Achilles tendon. Despite this promising implication of rocker shoes, the effects on hip and knee biomechanics remain unclear. Moreover, the effect of wearing rocker shoes on different running strike types is unexplored. The aim of this study was to investigate biomechanics of the ankle, knee and hip joints and the role of strike type on these outcomes. DESIGN Randomized cross-over study. METHODS In this study, 16 female endurance runners underwent three-dimensional gait analysis wearing rocker shoes and standard shoes. We examined work, moments, and angles of the ankle, knee and hip during the stance phase of running. RESULTS In comparison with standard shoes, running with rocker shoes significantly (p<0.001) reduced the positive (16%), and negative (32%) work at the ankle joint. Plantar flexion moment peak and impulse were also reduced by 11% and 12%, respectively. Reduction in these variables was almost two times larger for midfoot strikers than for rearfoot strikers. At the knee joint running with rocker shoes significantly increased the positive work (14%), extension moment peak (6%), and extension moment impulse (12%). CONCLUSIONS These findings indicate that although running with rocker shoes might lower mechanical load on the Achilles tendon, it could increase the risk of overuse injuries of the knee joint.

The immediate effect of lumbopelvic manipulation on EMG of vasti and gluteus medius in athletes with patellofemoral pain syndrome: A randomized controlled trial

OBJECTIVE To evaluate the immediate effect of lubmopelvic manipulation on EMG activity of vastus medialis, vastus lateralis and gluteus medius as well as pain and functional performance of athletes with patellofemoral pain syndrome. DESIGN Randomized placebo-controlled trial. METHODS Twenty eight athletes with patellofemoral pain syndrome were randomly assigned to two groups. One group received a lubmopelvic manipulation at the side of the involved knee while the other group received a sham manipulation. EMG activity of the vasti and gluteus medius were recorded before and after manipulation while performing a rocking on heel task. The functional abilities were evaluated using two tests: step-down and single-leg hop. Additionally, the pain intensity during the functional tests was assessed using a visual analog scale. RESULTS The onset and amplitude of EMG activity from vastus medialis and gluteus medius were, respectively, earlier and higher in the manipulation group compared to the sham group. There were no significant differences, however, between two groups in EMG onset of vastus lateralis. While the scores of one-leg hop test were similar for both groups, significant improvement was observed in step-down test and pain intensity in the manipulation group compared to the sham group. CONCLUSIONS Lubmopelvic manipulation might improve patellofemoral pain and functional level in athletes with patellofemoral pain syndrome. These effects could be due to the changes observed in EMG activity of gluteus medius and vasti muscles. Therefore, the lubmopelvic manipulation might be considered in the rehabilitation protocol of the athletes with patellofemoral pain syndrome.