Terry Hartig

Tracking restoration in natural and urban field settings

We compared psychophysiological stress recovery and directed attention restoration in natural and urban field settings using repeated measures of ambulatory blood pressure, emotion, and attention collected from 112 randomly assigned young adults. To vary restoration needs, we had half of the subjects begin the environmental treatment directly after driving to the field site. The other half completed attentionally demanding tasks just before the treatment. After the drive or the tasks, sitting in a room with tree views promoted more rapid decline in diastolic blood pressure than sitting in a viewless room. Subsequently walking in a nature reserve initially fostered blood pressure change that indicated greater stress reduction than afforded by walking in the urban surroundings. Performance on an attentional test improved slightly from the pretest to the midpoint of the walk in the nature reserve, while it declined in the urban setting. This opened a performance gap that persisted after the walk. Positive affect increased and anger decreased in the nature reserve by the end of the walk; the opposite pattern emerged in the urban environment. The task manipulation affected emotional self-reports. We discuss implications of the results for theories about restorative environments and environmental health promotion measures.

Restorative Effects of Natural Environment Experiences

The utility of different theoretical models of restorative experience was explored in a quasi-experimental field study and a true experiment. The former included wilderness backpacking and nonwilderness vacation conditions, as well as a control condition in which participants continued with their daily routines. The latter had urban environment, natural environment, and passive relaxation conditions. Multimethod assessments of restoration consisted of self-reports of affective states, cognitive performance, and, in the latter study, physiological measures. Convergent self-report and performance results obtained in both studies offer evidence of greater restorative effects arising from experiences in nature. Implications for theory, methodology, and design are discussed.

Restorative Experience and Self-Regulation in Favorite Places

The authors report further evidence bearing on the relations among restorative experiences, self-regulation, and place attachment. University students (n = 101) described their favorite places and experiences in them, and 98 other students described unpleasant places. Natural settings were overrepresented among favorite places and underrepresented among the unpleasant places. In open-ended accounts, frequent mention of being relaxed, being away from everyday life, forgetting worries, and reflecting on personal matters indicated a link between favorite places and restorative experience. Restoration was particularly typical of natural favorite places. Structured evaluations of being away, fascination, coherence, and compatibility indicated they were experienced to a high degree in the favorite places, although fascination to a lesser degree than compatibility. The favorite and unpleasant places differed substantially in all four restorative qualities but especially in being away and compatibility. Self-referencing appears to be more characteristic of favorite place experiences than engaging or interesting environmental properties.

A measure of restorative quality in environments

Restorative environments help renew psychological resources depleted in environments that do not fully support intended functions. The design of restorative environments can be aided and underlying theory elaborated with a means for measuring psychological factors thought to work in restorative experiences. This paper reports on four studies carried out to develop such a measure, the Perceived Restorativeness Scale (PRS). Each study employed several strategies for assessing reliability and validity. Factor analysis was used to examine the stability of the measures factor structure across different sites and studies. To assess criterion, convergent, and discriminant validities, measures of emotional states and other environmental qualities were also completed for each site. The sites selected for evaluation differed on theoretically relevant dimensions (natural‐urban; outdoor‐indoor), enabling checks on the PRSs sensitivity to meaningful differences among environments. The results were consistent across ...

Where to recover from attentional fatigue: An expectancy-value analysis of environmental preference

Abstract Preferences for natural and urban environments can be framed in terms of (1) beliefs about the likelihood of psychological restoration during a walk in each type of environment and (2) the evaluation of restoration given differing restoration needs. We conducted an experiment to test hypotheses about restoration as a basis for environmental preferences. Imagining themselves as attentionally fatigued or fully refreshed, participants (N=101) evaluated recovery, reflection, and social stimulation outcomes. Next, they viewed slides simulating a walk through a forest or an urban center, then rated the likelihood of recovery, reflection, and social stimulation outcomes following such a walk. This procedure was repeated with the second environment. Preference for the forest over the city was twice as strong given attentional fatigue. The greater likelihood of restoration in the natural environment in conjunction with more positive evaluation of recovery when fatigued appears to explain this pattern. The results have implications for environmental preference conceptualizations and our understanding of the relationship between preference and restoration.

Does the outdoor environment matter for psychological restoration gained through running

Abstract Objectives : Outdoor environments might amplify or hinder psychological benefits of exercise. Using types of outdoor environment commonly available for exercise, we assessed the moderating effect of environment on attentional and emotional restoration during a run. Design : We conducted a field experiment with environment (park, urban), occasion (first run, second run), and time (pre-run, post-run) as within-subjects factors, and gender as a between-subjects factor. Methods : Twelve regular runners (6 female, 6 male; mean age = 39.7 years) provided self-reports of emotions and behavioral measures of attention before and after each of two 1-hour runs in each of the two environments. The routes differed in amount of greenery, proximity to water, and presence of traffic, buildings, and other people. We also obtained background measures of stress and evaluations of the running environments. Results : Characteristic of restoration, running reduced anxiety/depression and anger. It had inconsistent effects on attention. No Time x Environment interactions reached statistical significance. However, those for tranquility and anxiety/depression had medium-sized effects ( r s ≈ 0.30) and were consistent with the hypothesis that the park would promote restoration while running to a greater degree than the urban environment. The runners preferred the park over the urban environment and perceived it as more psychologically restorative. Conclusions : The findings encourage replication with greater statistical power. The study provides a point of departure for further research on potential moderating effects of commonly accessible outdoor environments on the psychological benefits of exercise.

Psychological Restoration in Nature as a Positive Motivation for Ecological Behavior

Shifting the focus from fear, guilt, and indignation related to deteriorating environmental quality, the authors hypothesized that people who see greater potential for restorative experiences in natural environments also do more to protect them by behaving ecologically, as with recycling or reduced driving. University students (N = 488) rated a familiar freshwater marsh in terms of being away, fascination, coherence, and compatibility, qualities of restorative person-environment transactions described in attention restoration theory. They also reported on their performance of various ecological behaviors. The authors tested a structural equation model with data from a randomly drawn subset of participants and then confirmed it with the data from a second subset. For the combined subsets, perceptions of the restorative qualities predicted 23% of the variance in general ecological behavior. As the only direct predictor, fascination mediated the influences of coherence, being away, and compatibility.

Ecological Behavior, Environmental Attitude, and Feelings of Responsibility for the Environment

Given their definition of subjective norms, rational-choice theories must be located within the realm of social conventionality. However, subjective norms can be grounded in moral as well as conventional considerations. Not surprisingly, then, rational-choice theories insufficiently explain behaviors that are at least partially moral, such as ecological behavior. The present paper establishes an expanded rational-choice model of environmental attitude that extends into the moral domain by using feelings of personal obligation toward the environment (i. e., feelings of responsibility) as an additional predictor of intentions to behave ecologically. Findings from two studies are presented. In Study 1 a sample of Swiss adults (N = 436) was used to test the proposed model. Study 2 replicates the findings of Study 1 with a sample of California college students (N = 488). Assessments were carried out in a structural equation modeling framework. Environmental knowledge, environmental values, and responsibility f...

Health Benefits of Nature Experience: Psychological, Social and Cultural Processes

In this chapter we consider how experiences of nature can affect human health and well-being. We first address the matter of ‘what has been’; that is, we sketch the development of theory and research concerned with health benefits of natural environments, from ancient times to the current situation. This shows the current research to be a recent expression of a number of long-running, intertwined, social and cultural processes. We then discuss ‘where we are now’; that is, we overview current theories and related research concerning processes through which nature experience might provide health benefits. These processes concern environmental preferences, psychological restoration, and learning and personal development. Finally, we consider ‘where we are going’; that is, we consider some additional directions for research and we identify some issues that research will have to address in the foreseeable future.

Reviving Campbell's Paradigm for Attitude Research

Because people often say one thing and do another, social psychologists have abandoned the idea of a simple or axiomatic connection between attitude and behavior. Nearly 50 years ago, however, Donald Campbell proposed that the root of the seeming inconsistency between attitude and behavior lies in disregard of behavioral costs. According to Campbell, attitude— behavior gaps are empirical chimeras. Verbal claims and other overt behaviors regarding an attitude object all arise from one “behavioral disposition.” In this article, the authors present the constituents of and evidence for a paradigm for attitude research that describes individual behavior as a function of a person’s attitude level and the costs of the specific behavior involved. In the authors’ version of Campbell’s paradigm, they propose a formal and thus axiomatic rather than causal relationship between an attitude and its corresponding performances. The authors draw implications of their proposal for mainstream attitude theory, empirical research, and applications concerning attitudes.