Anders Aandstad

Validity of physical activity monitors in adults participating in free-living activities

Background For a given subject, time in moderate to very vigorous intensity physical activity (MVPA) varies substantially among physical activity monitors. Objective In the present study, the primary objective, whether time in MVPA recorded with SenseWear Pro2 Armband (Armband; BodyMedia, Pittsburgh, Pennsylvania, USA), ActiGraph (7164, LLC, Fort Walton Beach, Florida, USA), ikcal (Teltronic AG, Biberist, Switzerland) and ActiReg (PreMed AS, Oslo, Norway) is different compared with indirect calorimetry, was determined. The secondary objective, whether these activity monitors estimate energy expenditure differently compared with indirect calorimetry, was also determined. Material and methods The activity monitors and a portable oxygen analyser were worn by 14 men and 6 women for 120 min doing a variety of activities of different intensities. Resting metabolic rate was measured with indirect calorimetry. The cutoff points defining moderate, vigorous and very vigorous intensity were three, six and nine times resting metabolic rate. Results Time in MVPA was overestimated by 2.9% and 2.5% by Armband and ActiGraph, respectively, and was underestimated by 11.6% and 98.7% by ikcal and ActiReg, respectively. ActiReg (p = 0.004) and ActiGraph (p = 0.007) underestimated energy expenditure in MVPA, and all monitors underestimated total energy expenditure (by 5% to 21%). Conclusions Recorded time in MVPA and energy expenditure varies substantially among physical activity monitors. Thus, when comparing physical activity level among studies, it is essential to know the type of physical activity monitor being used.

Aerobic fitness in young Norwegian men: a comparison between 1980 and 2002

The purpose of this study was to compare the maximal oxygen uptake (VO2max) in 18–19‐year‐old Norwegian men from 1980 to 1985 and 2002. In addition, we investigated the relationship between VO2max and education and smoking habits in the sample from 2002. From 1980 to 1985, VO2max was predicted using the Åstrand–Rhyming bicycle test for 183 610 eighteen‐year‐old Norwegian men (91% of the male Norwegian population in this age group). In 2002, the same test was performed on a representative sample of the same age population (N=1028). VO2max (mL × kg−1× min−1), decreased by 8%, body weight increased by 7% and body mass index (BMI) increased by 6% over the approximately 20‐year period (P<0.01). Results from the 2002 sample revealed that smokers had a lower VO2max than non‐smokers and vocational students had a lower VO2max than academic students (P<0.05). The average reduction in VO2max was because of an increased number of men with low or very low VO2max, and a reduced number of men with high VO2max values. This is of particular concern since the prevalence of lifestyle‐related diseases is higher in groups with low VO2max.

Validity and Reliability of Bioelectrical Impedance Analysis and Skinfold Thickness in Predicting Body Fat in Military Personnel

Previous studies show that body composition is related to injury risk and physical performance in soldiers. Thus, valid methods for measuring body composition in military personnel are needed. The frequently used body mass index method is not a valid measure of body composition in soldiers, but reliability and validity of alternative field methods are less investigated in military personnel. Thus, we carried out test and retest of skinfold (SKF), single frequency bioelectrical impedance analysis (SF-BIA), and multifrequency bioelectrical impedance analysis measurements in 65 male and female soldiers. Several validated equations were used to predict percent body fat from these methods. Dual-energy X-ray absorptiometry was also measured, and acted as the criterion method. Results showed that SF-BIA was the most reliable method in both genders. In women, SF-BIA was also the most valid method, whereas SKF or a combination of SKF and SF-BIA produced the highest validity in men. Reliability and validity varied substantially among the equations examined. The best methods and equations produced test-retest 95% limits of agreement below ±1% points, whereas the corresponding validity figures were ±3.5% points. Each investigator and practitioner must consider whether such measurement errors are acceptable for its specific use.

A comparison of estimated maximal oxygen uptake in 9 and 10 year old schoolchildren in Tanzania and Norway

Objective: To compare estimated maximal oxygen uptake (V˙O2max) in Tanzanian and Norwegian children, by using the same bicycle protocol in both samples. Methods: Maximal oxygen uptake was estimated from an indirect maximal watt cycle ergometer test in 156 rural boys and girls in Tanzania. Similarly aged urban Norwegian boys and girls (n = 379) who underwent the same test were used for comparison. The Tanzanian children also participated in a 20 metre shuttle run test and a test of bicycle skill. The Tanzanian children were tested at altitude (∼1800 metres), while the Norwegian children were tested at sea level. Results: In the cycle ergometer test, estimated relative V˙O2max was similar in Tanzanian and Norwegian boys, while Tanzanian girls had 8% lower estimated V˙O2max compared with Norwegian girls (p<0.001). Only one third of the Tanzanian children were able to ride a conventional bicycle. Excluding subjects not able to ride a bicycle, there was no difference in estimated V˙O2max between Norwegian and Tanzanian children. The Tanzanian boys and girls reached significantly higher estimated V˙O2max in the shuttle run test compared with the cycle ergometer test (p<0.001). Conclusions: Tanzanian and Norwegian children attained similar relative V˙O2max in the cycle ergometer test. However, the comparison was hampered by differences in altitude and the poor cycle ergometer skills in the Tanzanian children, both of which probably underestimated their V˙O2max.

Asthma symptoms in rural living Tanzanian children; prevalence and the relation to aerobic fitness and body fat.

Objective:  To determine the prevalence of asthma symptoms in children from a rural district in North‐Tanzania, and their relationship to aerobic fitness and body fat.

Reliability and validity of the soccer specific INTER field test

Abstract The aims of this study were to explain how the Intermittent Endurance Running (INTER) test is executed, describe physiological responses during testing, and evaluate reliability and content validity in this new soccer specific test. The test consists of 20 m shuttle running, interspersed with straight sprints, agility sprints, walking and resting. Shuttle run speed is increased at each level until exhaustion. Thirteen male professional players participated in the present study. Exercise tolerance time, distance covered, mean blood lactate and mean heart rate were 25:51 ± 2:41 min, 2892 ± 324 m, 5.5 ± 1.2 mmol · L−1 and 161 ± 11 beats · min−1, respectively, during the INTER test. Sprint and agility performance decreased significantly at higher levels. Eight of the players performed a retest for reliability evaluations. Mean difference ± 95% limits of agreement, coefficient of variation (CV) and intraclass correlation coefficient (ICC) for exercise tolerance time between test and retest were -00:41 ± 02:25 min, 2.5% and 0.75, respectively. The CV for sprint and agility performance between test and retest was <1%. The INTER test mimics soccer games on distance/time ratio, frequency of sprints, heart rate and blood lactate values, and could be an alternative field test for evaluating essential physical performance aspects in soccer players.

Change in anthropometrics and aerobic fitness in Air Force cadets during 3 years of academy studies.

INTRODUCTION Favorable anthropometrical status and aerobic fitness levels are emphasized in Norwegian Air Force personnel. However, it is unknown how these variables develop in Air Force cadets. Thus, the main aim of the present study was to examine how anthropometrics and maximal oxygen uptake (VO2(max)) change among Norwegian Air Force cadets during 3 yr of Academy studies. METHODS There were 30 male cadets included in the study. Bodyweight, body mass index (BMI), estimated percent body fat, and VO2(max) were measured at entry and at the end of the first year of Academy studies. After the first year, 14 cadets left the Academy, while the remaining cadets were retested at the end of the second and third years. RESULTS63: At entry, mean (95% CI) bodyweight, BMI, percent body fat, and VO2(max) were 78.4 (75.2, 81.6) kg, 24.3 (23.5, 25.1) kg x m(-2), 17.8 (16.3, 19.3)%, and 4.48 (4.25, 4.72) L x min(-1), respectively. Percent body fat decreased significantly by 1.1 (0.2, 2.0) percentage points at the end of the first year, while the other variables did not change during the first year. Between entry and end of third year there was no change in any of the main outcome variables. DISCUSSION Anthropometrical status and VO2(max) did not change in Norwegian Air Force cadets between entry and the end of 3 yr of Air Force Academy studies. From the 1- and 3-yr follow-up analysis, the only significant change was a small reduction in estimated percent body fat from entry to the end of the first year.

Making whole blood available in austere medical environments: donor performance and safety.

To provide whole blood on the battlefield can be a challenge, but a buddy system protocol is both an elegant and the only currently available means to supply blood to a Special Forces team in far‐forward locations. Our aim was to investigate donor‐safety associated with such a protocol.

Anthropometrics, body composition, and aerobic fitness in Norwegian home guard personnel.

Abstract Aandstad, A, Hageberg, R, Holme, IM, and Anderssen, SA. Anthropometrics body composition and aerobic fitness in Norwegian Home Guard personnel. J Strength Cond Res 28(11): 3206–3214, 2014—The Norwegian Home Guard (HG) consists of soldiers and officers who primarily live a civilian life but are typically called in for military training a few days per year. Although full-time soldiers and officers are monitored annually on physical fitness, no such assessments are performed on regular HG personnel. Data on physical fitness of similar forces from other nations are also scarce. Thus, the main aim of this study was to collect reference data on physical fitness in HG personnel. A total of 799 male soldiers and officers from the regular and the rapid reaction HG force participated in this study. Between 13 and 19% of the subjects were obese, according to measured body mass index, waist circumference and estimations of body fat. The mean (95% confidence interval) estimated peak oxygen uptake from the 20-m shuttle run test was 50.1 (49.7–50.6) mL·kg−1·minute−1. Personnel from the rapid reaction force had a more favorable body composition compared with the regular HG personnel, whereas no differences were found for peak oxygen uptake. The physical demands on HG personnel are not well defined, but we believe that the majority of Norwegian HG soldiers and officers have a sufficient aerobic fitness level to fulfill their planned HG tasks. The gathered data can be used by military leaders to review the ability of the HG to perform expected military tasks, to serve as a future reference material for secular changes in HG fitness level, and for comparison purposes among similar international reserve forces.

Objectively Measured Physical Activity in Home Guard Soldiers During Military Service and Civilian Life.

Soldiers are encouraged to be physically active, and thereby maintain or increase their fitness level to meet job-related physical demands. However, studies on objectively measured physical activity (PA) in soldiers are scarce, particular for reserve soldiers. Hence, the aim of this study was to present PA data on Norwegian Home Guard (HG) soldiers. A total of 411 HG soldiers produced acceptable PA measurements (SenseWear Armband Pro2) during civilian life, of which 299 soldiers also produced acceptable data during HG military training. Reference data on total energy expenditure, metabolic equivalents, steps per day, and minutes of PA in three different metabolic equivalent categories are presented. The HG soldiers produced more minutes of moderate PA during HG military training compared to civilian life, but less vigorous and very vigorous PA. Furthermore, HG soldiers were more physically active during civilian week days compared to weekend days. The presented reference data can be used for comparisons against other groups of soldiers. Our data indicate that aerobic demands during HG military training were not very high. Promoting PA and exercise could still be important to ensure HG soldiers are physically prepared for more unforeseen job tasks.