Christopher A. Bailey

Force-production asymmetry in male and female athletes of differing strength levels.

The purpose of this investigation was to determine the existence of bilateral strength and force-production asymmetry and evaluate possible differences based on sex, as well as strength level. Asymmetry was assessed during weight-distribution (WtD) testing, unloaded and lightly loaded static- (SJ) and countermovement-jump (CMJ) testing, and isometric midthigh-pull (IMTP) strength testing. Subjects included 63 athletes (31 male, 32 female) for WtD, SJ, and CMJ tests, while 129 athletes (64 male, 65 female) participated in IMTP testing. Independent-samples t tests were used to determine possible differences in asymmetry magnitude between males and females, as well as between strong and weak athletes. Cohen d effect-size (ES) estimates were also used to estimate difference magnitudes. Statistically different asymmetry levels with moderate to strong ESs were seen between males and females in WtD, 0-kg SJ (peak force [PF]), 20-kg SJ (peak power [PP]), 0-kg CMJ (PF, PP, net impulse), and 20-kg CMJ (PF), but no statistical differences were observed in IMTP variables. Dividing the sample into strong and weak groups produced statistically significant differences with strong ES estimates in IMTP PF and rate of force development, and many ESs in jump symmetry variables increased. The results of this investigation indicate that females may be more prone to producing forces asymmetrically than males during WtD and jumping tasks. Similarly, weaker athletes displayed more asymmetry than stronger athletes. This may indicate that absolute strength may play a larger role in influencing asymmetry magnitude than sex.

A comparison of reactive strength index-modified between six U.S. Collegiate athletic teams.

Abstract Suchomel, TJ, Sole, CJ, Bailey, CA, Grazer, JL, and Beckham, GK. A comparison of reactive strength index-modified between six U.S. collegiate athletic teams. J Strength Cond Res 29(5): 1310–1316, 2015—The purpose of this study was to examine the differences in reactive strength index-modified (RSImod), jump height (JH), and time to takeoff (TTT) between 6 U.S. collegiate sport teams. One hundred six male and female Division I collegiate athletes performed unloaded (<1 kg) and loaded (20 kg) countermovement jumps as part of an ongoing athlete monitoring program. Reactive strength index-modified, JH, and TTT values for each team were compared using 1-way analysis of variance. Statistically significant differences in RSImod (p < 0.001), JH (p < 0.001), and TTT (p = 0.003) existed between teams during the unloaded jumping condition. Similarly, statistically significant differences in RSImod (p < 0.001), JH (p < 0.001), and TTT (p = 0.028) existed between teams during the loaded jumping condition. Mens soccer and baseball produced the greatest RSImod values during both the unloaded and loaded jumping conditions followed by womens volleyball, mens tennis, womens soccer, and womens tennis. The greatest JH during unloaded and loaded jumping conditions was produced by mens baseball followed by mens soccer, womens volleyball, mens tennis, womens soccer, and womens tennis. Mens soccer produced shorter TTT compared with mens baseball (12.7%) and womens soccer (13.3%) during the unloaded and loaded jumping conditions, respectively. Collegiate sport teams exhibit varying reactive strength characteristics during unloaded and loaded jumping conditions. Understanding the differences in RSImod between sports may help direct the creation of training and monitoring programs more effectively for various sports.

Using reactive strength index-modified as an explosive performance measurement tool in Division I athletes.

Abstract Suchomel, TJ, Bailey, CA, Sole, CJ, Grazer, JL, and Beckham, GK. Using reactive strength index-modified as an explosive performance measurement tool in Division I athletes. J Strength Cond Res 29(4): 899–904, 2015—The purposes of this study included examining the reliability of reactive strength index-modified (RSImod), the relationships between RSImod and force-time variables, and the differences in RSImod between male and female collegiate athletes. One hundred six Division I collegiate athletes performed unloaded and loaded countermovement jumps (CMJs). Intraclass correlation coefficients and typical error expressed as a coefficient of variation were used to establish the relative and absolute reliability of RSImod, respectively. Pearson zero-order product-moment correlation coefficients were used to examine the relationships between RSImod and rate of force development, peak force (PF), and peak power (PP) during unloaded and loaded jumping conditions. Finally, independent samples t-tests were used to examine the sex differences in RSImod between male and female athletes. Intraclass correlation coefficient values for RSImod ranged from 0.96 to 0.98, and typical error values ranged from 7.5 to 9.3% during all jumping conditions. Statistically significant correlations existed between RSImod and all force-time variables examined for male and female athletes during both jumping conditions (p ⩽ 0.05). Statistically significant differences in RSImod existed between male and female athletes during both unloaded and loaded CMJs (p < 0.001). Reactive strength index-modified seems to be a reliable performance measurement in male and female athletes. Reactive strength index-modified may be described and used as a measure of explosiveness. Stronger relationships between RSImod, PF, and PP existed in female athletes as compared with that in male athletes; however, further evidence investigating these relationships is needed before conclusive statements can be made. Male athletes produced greater RSImod values as compared with that produced by female athletes.

Carry-Over of Force Production Symmetry in Athletes of Differing Strength Levels

Abstract Bailey, CA, Sato, K, Burnett, A, and Stone, MH. Carry-over of force production symmetry in athletes of differing strength levels. J Strength Cond Res 29(11): 3188–3196, 2015—This study sought to determine the level of association between bilateral force production symmetry assessment methods (standing weight distribution [WtD], unloaded and lightly loaded jumps, and isometric strength) and to determine whether the amount of symmetry carry-over between these tasks differs for strong and weak athletes. Subjects for this study included male (n = 31) and female (n = 32) athletes from National Collegiate Athletic Association Division I sports. Athletes performed WtD, unloaded and lightly loaded (20 kg) static and countermovement jumps, and isometric midthigh pull (IMTP) assessments on 2 adjacent force plates. Ground reaction force data were used to calculate symmetry variables and performance-related variables. Using Pearson zero order correlations, evaluations of the amount of symmetry carry-over were made. Weight distribution correlated strongly with jump peak force (PF) (r = 0.628–0.664). Strong relationships were also observed between loading conditions for jump variables (r = 0.568–0.957) as were the relationships between jump types for PF, peak power, and net impulse (r = 0.506–0.834). Based on the pooled sample, there was a lack of association between IMTP and WtD for jump symmetry variables. However, when examining strong and weak groups, rate of force development showed moderate to strong symmetry carry-over in the strongest athletes (r = 0.416–0.589). Stronger athletes appear to display similar explosive strength symmetry characteristics in dynamic and isometric assessments, unlike weaker athletes. Strength seems to influence the amount of force production symmetry carry-over between bilateral assessments. There may be optimal loads and variables for symmetry assessment, but these may differ based on population characteristics.