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Medicine and Science in Sports and Exercise | 2001

Self-reported symptoms and exercise-induced asthma in the elite athlete.

Kenneth W. Rundell; Joohee Im; Lester B. Mayers; Randall L. Wilber; L. Szmedra; Heather R. Schmitz

PURPOSE The purpose of this study was to compare self-reported symptoms for exercise-induced asthma (EIA) to postexercise challenge pulmonary function test results in elite athletes. METHODS Elite athletes (N = 158; 83 men and 75 women; age: 22 +/- 4.4 yr) performed pre- and post-exercise spirometry and were grouped according to postexercise pulmonary function decrements (PFT-positive, PFT-borderline, and PFT-normal for EIA). Before the sport/environment specific exercise challenge, subjects completed an EIA symptoms-specific questionnaire. RESULTS Resting FEV1 values were above predicted values (114--121%) and not different between groups. Twenty-six percent of the study population demonstrated >10% postexercise drop in FEV1 and 29% reported two or more symptoms. However, the proportion of PFT-positive and PFT-normal athletes reporting two or more symptoms was not different (39% vs. 41%). Postrace cough was the most reported symptom, reported significantly more frequently for PFT-positive athletes (P < 0.05). Sensitivity/specificity analysis demonstrated a lack of effectiveness of self-reported symptoms to identify PFT-positive or exclude PFT-normal athletes. Postexercise lower limit reference ranges (MN-2SDs) were determined from normal athletes for FEV1, FEF25--75% and PEF to be -7%, -12.5%, and -18%, respectively. CONCLUSION Although questionnaires provide reasonable estimates of EIA prevalence among elite cold-weather athletes, the use of self-reported symptoms for EIA diagnosis in this population will likely yield high frequencies of both false positive and false negative results. Diagnosis should include spirometry using an exercise/environment specific challenge in combination with the athletes history of asthma symptoms.


Medicine and Science in Sports and Exercise | 2000

Exercise-induced asthma screening of elite athletes: field versus laboratory exercise challenge.

Kenneth W. Rundell; Randall L. Wilber; L. Szmedra; David M. Jenkinson; Lester B. Mayers; Joohee Im

PURPOSE The purpose of this study was to compare a laboratory based exercise challenge (LBC) to a field based exercise challenge (FBC) for pulmonary function test (PFT) exercise-induced asthma (EIA) screening of elite athletes. METHODS Twenty-three elite cold weather athletes (14 men, 9 women) PFT positive for EIA (FBC screened) served as subjects. Twenty-three gender and sport matched controls (nonasthmatics) were randomly selected to establish PFT reference values for normal elite athletes. Before FBC, athletes completed a medical history questionnaire for EIA symptoms. FBC evaluations consisted of baseline spirometry, actual or simulated competition, and 5, 10, and 15 min postexercise spirometry. PFT positive athletes were evaluated in the laboratory using an exercise challenge simulating race intensity (ambient conditions: 21 degrees C, 60% relative humidity). PFT procedures were identical to FBC. RESULTS 91% of PFT positive and 48% of PFT normal athletes reported at least one symptom of EIA, with postrace cough most frequent. Baseline spirometry was the same for PFT positives and normal controls. Lower limit reference range (MN - 2 SD) of FEV1 for controls suggests that postexercise decrements of greater than approximately -7% indicate abnormal airway response in this population. Exercise time duration did not effect bronchial reactivity; 78% of FBC PFT positives were PFT normal post-LBC. CONCLUSION Self-reported symptoms by elite athletes are not reliable in identifying EIA. Reference range criterion for FEV1 decrement in the elite athlete postexercise contrasts current recommended guidelines. Moreover, a large number of false negatives may occur in this population if EIA screening is performed with inadequate exercise and environmental stress.


Journal of Strength and Conditioning Research | 2004

EFFECTS OF β-HYDROXY β-METHYLBUTYRATE ON POWER PERFORMANCE AND INDICES OF MUSCLE DAMAGE AND STRESS DURING HIGH-INTENSITY TRAINING

Jay R. Hoffman; Joshua J. Cooper; Michael Wendell; Joohee Im; Jie Kang

Twenty-six members of a collegiate football team were randomly assigned to either a supplement (S) (3 g of β-hydroxy β-methylbutyrate [HMB] per day) or placebo (P) group. Testing occurred before (PRE) and at the end of 10 days of preseason football training camp (POST). During each testing session, subjects performed an anaerobic power test, and blood samples were obtained for testosterone, cortisol, creatine kinase, and myoglobin analysis. No differences in anaerobic power were seen between PRE and POST in either group. Cortisol concentrations were significantly decreased from PRE (333 ± 81 nmol·L−1) to POST (246 ± 79 nmol·L−1), and a sixfold increase was seen in creatine kinase concentrations at POST. However, no significant differences between the groups were seen. No significant time or group effects were observed in testosterone or myoglobin concentrations. Results suggest that short duration HMB supplementation does not provide any ergogenic benefit in collegiate football players during preseason training camp.


Journal of Strength and Conditioning Research | 2005

Evaluation of physiological responses during recovery following three resistance exercise programs.

Jie Kang; Jay R. Hoffman; Joohee Im; Barry A. Spiering; Nicholas A. Ratamess; Kenneth W. Rundell; Shoko Nioka; Joshua J. Cooper; Britton Chance

The present study was conducted to examine (a) whether there is an association between maximal oxygen up-take (VO2max) and reduction in postexercise heart rate (HR) and blood lactate concentrations ([La]) following resistance exercise and (b) how intensity and VOlume of resistance exercise affect postexercise VO2. Eleven regularly weight-trained males (20.8 ± 1.3 years; 96.2 ± 14.4 kg, 182.4 ± 7.3 cm) underwent 4 sets of squat exercise on 3 separate occasions that differed in both exercise intensity and volume. During each testing session, subjects performed either 15 repetitions·set-1 at 60% of 1 repetition maximum (1RM) (L), 10 repetitions·set-1 at 75% of 1RM (M), or 4 repetitions·set-1 at 90% of 1RM (H). During each exercise, VO2 and HR were measured before (PRE), immediately post (IP), and at 10 (10P), 20 (20P) 30 (30P), and 40 (40P) minutes postexercise. The [La] was measured at PRE, IP, 20P, and 40P. Decrease in HR (DHR) was determined by subtracting HR at 10P from that at IP, whereas decrease in [La] (D[La]) was computed by subtracting [La] at 20P from that at IP. A significant correlation (p < 0.05) was found between VO2max and DHR in all exercise conditions. A significant correlation (p < 0.05) was also found between VO2max and D[La] in L and M but not in H. The VO2 was higher (p < 0.05) during M than H at IP and 10P, while no difference was seen between L and M and between L and H. These results indicate that those with greater aerobic capacity tend to have a greater reduction in HR and [La] during recovery from resistance exercise. In addition, an exercise routine performed at low to moderate intensity coupled with a moderate to high exercise volume is most effective in maximizing caloric expenditure following resistance exercise.


Medicine and Science in Sports and Exercise | 2003

Effect of Muscle Oxygenation during Resistance Exercise on Anabolic Hormone Response

Jay R. Hoffman; Joohee Im; Kenneth W. Rundell; Jie Kang; Shoko Nioka; Barry A. Speiring; Ryoto Kime; Britton Chance

PURPOSE The mechanisms that underlie the affect of acute program variables on muscle growth and strength development for strength/power athletes have been of great interest. This investigation examined the affects of two different resistance exercise protocols on muscle oxygenation, and the anabolic hormonal response to such exercise. METHODS Eleven experienced resistance-trained male athletes performed four sets of the squat exercise using either a low-intensity, high-volume (LI; 15 repetitions at 60% one-repetition maximum [1-RM]) or high-intensity, low-volume (HI; 4 repetitions at 90% 1-RM) load. Venous blood samples were obtained before (Pre), immediate (IP), 20- (20P), and 40-min (40P) postexercise. Continuous-wave near-infrared spectroscopy was used to measure oxygen desaturation during exercise. RESULTS No differences in muscle deoxygenation were seen between LI and HI. However, time-dependent postexercise reoxygenation was significantly different between the two exercise sessions (35.3 +/- 17.4 s vs 24.5 +/- 14.3 s in LI and HI, respectively). Testosterone and growth hormone (GH) concentrations were significantly elevated from Pre at IP, 20P, and 40P in both LI and HI. GH concentrations were higher (P<0.05) for LI than at HI at 20P and 40P. CONCLUSION Muscle oxygen recovery kinetics appeared to be influenced by differences in the intensity and volume of exercise, and delayed reoxygenation appears to affect the GH response to exercise.


Medicine and Science in Sports and Exercise | 2001

Hemoglobin/myoglobin oxygen desaturation during Alpine skiing

L. Szmedra; Joohee Im; Shoko Nioka; Britton Chance; Kenneth W. Rundell

PURPOSE To investigate muscle blood volume (BV) change and hemoglobin/myoglobin oxygen desaturation (OD) during simulated giant slalom (GS) and slalom (SL) Alpine ski racing. METHODS Joint angle, BV, OD, and heart rate (HR) were evaluated during GS and SL events in 30 junior elite skiers ages 9--17 yr (13.5 +/- 2.3). Subjects were stratified by ski class and age: group I, J1 and J2, ages 15--18 yr (16.8 +/- 0.8); group II, J3, 13--14 yr (13.6 +/- 0.7); and group III, J4 and J5, 9--12 yr (11.5 +/- 1.2). Near-infrared spectrophotometry (NIRS) was used to measure BV and OD in the capillary bed of the vastus lateralis during trials. Maximal OD was determined during thigh cuff ischemia (CI). Quadriceps cross-sectional area (CSA) was estimated by skin-fold and thigh circumference. RESULTS Joint angles were smaller (P < 0.05) during GS than SL for ankle (83.8 +/- 11.9 degrees; 98.6 +/- 15.7 degrees ), knee (107.4 +/- 14.9 degrees; 118.3 +/- 18.0 degrees ), and hip (98.8 +/- 14.3 degrees; 107.5 +/- 16.2 degrees ). BV reduction from rest to peak exercise (Delta BV) was 30% greater (P < 0.05) during the GS than SL, whereas Delta OD was 33% greater (P < 0.05) during GS. Delta OD, relative to CI OD, was greater for all subjects during GS (79.2 +/- 3.7%) than SL (65.7 +/- 4.4%). This pattern continued within groups; group II displayed the greatest relative desaturation (82.9 +/- 7.6%). CSA was larger in older skiers (92.5 +/- 21.6; 72.5 +/- 12.3; 65.3 +/- 21.2 cm(2)) and correlated with Delta OD (P < 0.05). CONCLUSION The larger reduction in BV (Delta BV change) and greater OD when skiers assumed lower posture during GS than SL may be related to greater effective static load secondary to higher percent of maximal voluntary contraction and is consistent with compromised blood flow to working muscle.


Dynamic Medicine | 2003

Discrepancy between cardiorespiratory system and skeletal muscle in elite cyclists after hypoxic training

Ryotaro Kime; Trine Karlsen; Shoko Nioka; Gwen Lech; Ørjan Madsen; Rolf Sæterdal; Joohee Im; Britton Chance; James Stray-Gundersen

BackgroundThe purpose of this study was to determine the effects of hypoxic training on the cardiorespiratory system and skeletal muscle among well-trained endurance athletes in a randomized cross-over design.MethodsEight junior national level competitive cyclists were separated into two groups; Group A trained under normoxic condition (21% O2) for 2 hours/day, 3 days/week for 3 weeks while Group B used the same training protocol under hypoxic condition (15% O2). After 3 weeks of each initial training condition, five weeks of self-training under usual field conditions intervened before the training condition was switched from NT to HT in Group A, from HT to NT in Group B. The subjects were tested at sea level before and after each training period. O2 uptake (O2), blood samples, and muscle deoxygenation were measured during bicycle exercise test.Results and DiscussionNo changes in maximal workload, arterial O2 content, O2 at lactate threshold and O2max were observed before or after each training period. In contrast, deoxygenation change during submaximal exercise in the vastus lateralis was significantly higher at HT than NT (p < 0.01). In addition, half time of oxygenation recovery was significantly faster after HT (13.2 ± 2.6 sec) than NT (18.8 ± 2.7 sec) (p < 0.001).ConclusionsThree weeks of HT may not give an additional performance benefit at sea level for elite competitive cyclists, even though HT may induce some physiological adaptations on muscle tissue level.


Dynamic Medicine | 2006

A novel method to measure regional muscle blood flow continuously using NIRS kinetics information

Shoko Nioka; Ryotaro Kime; Ulas Sunar; Joohee Im; Meltem Izzetoglu; Jun Zhang; Burak Alacam; Britton Chance

BackgroundThis article introduces a novel method to continuously monitor regional muscle blood flow by using Near Infrared Spectroscopy (NIRS). We demonstrate the feasibility of the new method in two ways: (1) by applying this new method of determining blood flow to experimental NIRS data during exercise and ischemia; and, (2) by simulating muscle oxygenation and blood flow values using these newly developed equations during recovery from exercise and ischemia.MethodsDeoxy (Hb) and oxyhemoglobin (HbO2), located in the blood ofthe skeletal muscle, carry two internal relationships between blood flow and oxygen consumption. One is a mass transfer principle and the other describes a relationship between oxygen consumption and Hb kinetics in a two-compartment model. To monitor blood flow continuously, we transfer these two relationships into two equations and calculate the blood flow with the differential information of HbO2 and Hb. In addition, these equations are used to simulate the relationship between blood flow and reoxygenation kinetics after cuff ischemia and a light exercise. Nine healthy subjects volunteered for the cuff ischemia, light arm exercise and arm exercise with cuff ischemia for the experimental study.ResultsAnalysis of experimental data of both cuff ischemia and light exercise using the new equations show greater blood flow (four to six times more than resting values) during recovery, agreeing with previous findings. Further, the simulation and experimental studies of cuff ischemia and light exercise agree with each other.ConclusionWe demonstrate the accuracy of this new method by showing that the blood flow obtained from the method agrees with previous data as well as with simulated data. We conclude that this novel continuous blood flow monitoring method can provide blood flow information non-invasively with NIRS.


Journal of Strength and Conditioning Research | 2005

The Effect of a Competitive Collegiate Football Season on Power Performance and Muscle Oxygen Recovery Kinetics

Jay R. Hoffman; Joohee Im; Jie Kang; Nicholas A. Ratamess; Shoko Nioka; Kenneth W. Rundell; Ryotaro Kime; Joshua J. Cooper; Britton Chance

Ten intercollegiate football players were tested within 3 days prior to (T1) and the day following the end (T2) of football preseason training camp and during weeks 7 (T3) and 11 (T4) of the competitive season. During each testing session, subjects performed a 30-second Wingate anaerobic power test. Near-infrared continuous wave spectroscopy was used to measure muscle deoxygenation during exercise. No changes in any power performance measures were seen during the competitive football season. A significant (p < 0.05) decrease in the extent of deoxygenation during exercise was observed between T2 (72.6 ± 19.4%) and T4 (50.2 ± 14.2%). A 30 and 29% difference (p < 0.05) in the onset of reoxygenation was observed between T1 and T3 and T4, respectively. A 51% decrease (p < 0.05) in halftime recovery was observed between T2 and T3. Results indicate that the extent of muscle deoxygenation is reduced during high-intensity exercise and that muscle oxygen recovery kinetics improves over the duration of a competitive season of football.


Medicine and Science in Sports and Exercise | 2016

Effect of a Walking Program on Functional Fitness Measures in Older Adults: 448 Board #285 June 1, 9: 30 AM - 11: 00 AM.

Joohee Im; Hector Raya; Tyler Cover; Joe Farabaugh; Morgan Horowitz; Dara Bourassa; Samuel T. Forlenza; Ben W. Meyer; Sally Paulson

Increasing physical activity for an elderly population can have a significant effect on functional fitness and activities of daily living by increasing muscular strength, endurance, and gait speed. PURPOSE: To identify functional fitness changes on an elderly population through a 6-month walking intervention program. METHODS: Twenty one healthy, older individuals were recruited from a Senior Center (age: 72.4±6.1 yrs; height: 158.9±6.6 cm; weight: 81.1±12.7 kg; BMI: 31.9±0.9). Subjects self-selected to participate in either a walking (WG) or control (CON) group. Subjects in the WG were given a pedometer to wear and were assigned a daily step goal of eventually reaching ≥10,000 steps/day. Each month, subjects were evaluated using: six-minute walk (6min) test, a 20 m walk at a maximum pace (with initial 2.44 m and middle 10 m components), 30 s chair stand (CS) task that measured the number of CS, and lastly a get-up-and-go (GUAG) task that measured the time to walk 2.44 m after standing from a seated position and returning to a seated position. A two-way ANOVA with repeated measures was used to make group and time (baseline vs. month 3) comparisons. RESULTS: Compared to baseline, many of the functional fitness measures improved, after 3 months’ of walking intervention. Walking Group Control Group

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Britton Chance

University of Pennsylvania

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Shoko Nioka

University of Pennsylvania

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Jay R. Hoffman

The College of New Jersey

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Jie Kang

The College of New Jersey

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Ryotaro Kime

Tokyo Medical University

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Gwen Lech

Vanderbilt University

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