José A. Pérez-Turpin

Relationship between rowing ergometer performance and physiological responses to upper and lower body exercises in rowers

The aim of this investigation was to compare the physiological responses of 2000 m rowing ergometer test with 7-min bench pull and leg press tests. We hypothesised that leg press exercise contributes to 2000 m rowing ergometer test results, rather than bench pull performed by arms. College level rowers (n=12) performed 2000 m rowing test and after one day 7-min bench pull and leg press (50% from the 1 RM). Stroke rate, heart rate (HR), blood lactate (LA) and ratings of perceived exertion (RPE) were measured during all tests. The number of repetitions was highest during 2000 m rowing test (194.2+/-19.5) and lowest during bench pull (122.6+/-17.7) (during leg press 173.5+/-11.8). Differences between 2000 m rowing test, leg press and bench pull tests were significant in mean and maximal HR. In LA concentration, the highest values were at 3rd min of recovery after rowing test (14.8+/-1.7 mmol l(-1)). Between bench pull (8.8+/-1.9 and 8.5+/-2.7 mmol l(-1)) and leg press (11.8+/-2.5 and 11.2+/-2.3 mmol l(-1)) tests, the difference in LA concentration was not significant (p>0.05). Ratings of perceived exertion were highest in 2000 m rowing test (19.3+/-0.9), difference with leg press and bench pull tests was not significant. There were significant relationships in mean and maximal HR (r=0.713-0.767) and Borg scale (r=0.764) during rowing test and leg press. The number of repetitions during leg press exercise correlated significantly with rowing test time (r=-0.677). In conclusion, this study suggests that in rowers there are major differences in the physiological adaptation to upper body and leg exercise, performed at similar intensities. Leg press exercise could be used to measure sport-specific strength endurance in rowers.

Handgrip strength and hand dimensions in high-level inter-university judoists

Background Handgrip strength plays a major role in many sports. In Judo, a single grasp allows the judoka to attack, defend and counter-attack through different movements in a span of four to six directions. Some general and hand-specific anthropometric measurements have been positively related to handgrip strength. Therefore, the aim of this study was the influence of general and hand anthropometric parameters in handgrip strength and sport achievement. Material & Methods: Fifty four judokas aged 19–25 years participants of the Inter-University Championship of Spain 2009 took part in this study. Body height and body mass were measured and body mass index was calculated as general anthropometric parameters. Three groups of hand specific parameters were measured: finger spans, finger lengths and hand perimeters. The handgrip strength was measured by digital dynamometer in both hands. Results: The general and some hand-specific (finger lengths, hand perimeters) measurements were significantly different among the weight groups (p<0.05) and positively correlated with handgrip strength for the whole group. However, only a few measurements – IFL,MFL,P4,P5 – were positively correlated among weight groups. Poor correlations were found between hand-specific variables – TL,IFL,MFL,P4 – and sport achievement. Only P3 was highly correlated with sport achievement and together with FS1 explained 44.4% of its variance. Conclusions: The results indicate that the handgrip strength is mostly dependent on the basic (body height) and hand-specific (IFL, MFL, and P4) anthropometric parameters in judokas. Sport achievement was related to hand perimeter (P3), but its variability was weakly explained and thus hand-specific measurements may not be good predictors for judo performance.

EFFECTS OF WHOLE BODY VIBRATION ON STRENGTH AND JUMPING PERFORMANCE IN VOLLEYBALL AND BEACH VOLLEYBALL PLAYERS

The primary aim of this study was to examine the effects of 6-week strength training with whole body vibration (WBV) on leg strength and jumping performance in volleyball and beach volleyball players. Twenty-three sub-elite male volleyball (VB; n=12) and beach volleyball players (BVB; n=11) aged 21.2±3.0 years were divided into two groups and subjected to 6 weeks of strength training (three one-hour sessions per week): (I) 12 players (6 VB and 6 BVB players) underwent training with WBV (30-40 Hz, 1.7-2.5 mm, 3.0-5.7 g), and (II) 11 players (6 VB and 5 BVB players) underwent traditional strength training. Squat jump (SJ) and countermovement squat jump (CMJ) measurements by the Ergo Tester contact platform and maximum leg press test (1RM) were conducted. Three-factor (2 time x 2 WBV use x 2 discipline) analysis of variance for SJ, CMJ and 1RM revealed a significant time main effect (p<0.001), a WBV use effect (p<0.001) and a discipline effect (p<0.001). Significantly greater improvements in the SJ (p<0.001) and CMJ (p<0.001) and in 1RM (p<0.001) were found in the WBV training groups than in traditional training groups. Significant 3-way interaction effects (training, WBV use, discipline kind) were also found for SJ, CMJ and 1RM (p=0.001, p<0.001, p=0.001, respectively). It can be concluded that implementation of 6-week WBV training in routine practice in volleyball and beach volleyball players increases leg strength more and leads to greater improvement in jump performance than traditional strength training, but greater improvements can be expected in beach volleyball players than in volleyball players.

Analysis of Movement Patterns by Elite Male Players of Beach Volleyball

The aim of this study was to analyse and compare movement patterns and direction of locomotion in professional mens beach volleyball. A quantitative analysis of beach volleyball play was carried out for 10 players in the European Beach Volleyball Championship 2005. Video recordings were made of the 1,997 movements in 4 matches. Analysis showed that male players used more offensive than defensive movement patterns. Defensive movement patterns were more blocks and defense than receptions. Offensive movement patterns were more attack and placements than attack preparation moves. Advance was the direction of locomotion most used. Identifying and understanding such movement patterns are vital to defining specific, effective training strategies for mens beach volleyball players.

Effects of Different Backpack Loads in Acceleration Transmission during Recreational Distance Walking

It is well established nowadays the benefits that physical activity can have on the health of individuals. Walking is considered a fundamental method of movement and using a backpack is a common and economical manner of carrying load weight. Nevertheless, the shock wave produced by the impact forces when carrying a backpack can have detrimental effects on health status. Therefore, the aim of this study was to investigate differences in the accelerations placed on males and females whilst carrying different loads when walking. Twenty nine sports science students (16 males and 13 females) participated in the study under 3 different conditions: no weight, 10% and 20% body weight (BW) added in a backpack. Accelerometers were attached to the right shank and the centre of the forehead. Results showed that males have lower accelerations than females both in the head (2.62 ± 0.43G compared to 2.83 + 0.47G) and shank (1.37 ± 0.14G compared to 1.52 ± 0.15G; p<0.01). Accelerations for males and females were consistent throughout each backpack condition (p>0.05). The body acts as a natural shock absorber, reducing the amount of force that transmits through the body between the foot (impact point) and head. Anthropometric and body mass distribution differences between males and females may result in women receiving greater impact acceleration compared to men when the same load is carried.

Anthropometric Profile of Male Amateur vs Professional Formula Windsurfs Competing at the 2007 European Championship

Anthropometric Profile of Male Amateur vs Professional Formula Windsurfs Competing at the 2007 European Championship This study aimed to describe the current anthropometric profile of Formula Windsurf competitors during the 2007 European Championships and establish a set of reference values useful for future investigations on player selection, talent identification, and training programme development. Fourty-five male participants (mean age 30±9.77 years; body height 182.04±6.3 cm; body mass 81.67±7.35 kg) were selected for the anthropometric profile, including 15 which the International Windsurf Association had defined as professionals. The anthropometric profiles included measurements of skinfolds, segment lengths, breadths, and girths. Somatotype measurements were also calculated into the equation. The male professional windsurfers had larger length, breadth, and girth measurements than their amateur counterparts. The three somatotype components showed that both groups were predominantly mesomorphic, but the professionals were more ectomorphic than endomorphic, whereas the amateurs were slightly more endomorphic than ectomorphic. The descriptive analysis of the anthropometric data provide relevant information concerning the morphological indicators of competitive success in this sporting discipline.

Duration of membership at sports centers and reasons for quitting.

Reasons for quitting membership at a sports center and their relation with socio-demographic characteristics and duration of membership were investigated. 642 individuals (55.4% men, 44.6% women), who had recently quit membership at a Spanish sports center, completed a questionnaire. There were significant differences in reasons for quitting on age, occupation, type of activities, and time spent on membership activities. The main reason was financial, regardless of the duration of membership.

Temporal Activity in Particular Segments and Transitions in The Olympic Triathlon

The Olympic Triathlon is a combined endurance sport. It includes back-to-back swimming, cycling, running and the transition between events (T1 & T2). The aim of the current study was to analyse the possible relationship between the Lost Time T1 & T2 and overall performance. The results showed that the percentages of total time corresponding to each part of the race were: 16.2% for swimming, 0.74% for the swimming-cycling transition (T1), 53.07% for cycling, 0.47% for the cycling-running transition (T2) and 29.5% for running. The correlations between each part of the race and the final placing were: r=0.36 for swimming, r=0.25 for T1, r=0.62 for the cycling, r=0.33 for T2, and r=0.83 for the running. Also, values of r=0.34 & r=0.43 were obtained for Lost Time T1 and Lost Time T2, respectively. In conclusion, losing less time during T2 has been demonstrated to be related to obtaining a better final result.

Effects of seawater ingestion on lactate response to exercise in runners

The aim of this study was to examine the effect of microfiltered and sterilized seawater ingestion on running performance in a hot environment. This cross-over, double-blind randomized trial included 12 experienced male runners. The subjects randomly consumed seawater (SW) or pure water (placebo) in an equivalent amount of 50 ml five minutes prior to running at 40% of their VO2 max for 95.0 ± 18.5 min, at 30°C, until they lost 3% of body weight. Every 20 minutes, a measurement of their body weight was taken and a blood lactate analysis was performed. The concentration of lactate was significantly lower after the running exercise in the SW condition compared to placebo. The results of this study provide evidence supporting the ergogenic effects of microfiltered and sterilized seawater ingestion on running performance and lactate production.