José Naranjo Orellana

Two New Indexes for the Assessment of Autonomic Balance in Elite Soccer Players

PURPOSE The application of Poincaré-plot analysis to heart-rate variability (HRV) is a common method for the assessment of autonomic balance. However, results obtained from the indexes provided by this analysis tend to be difficult to interpret. In this study the authors aimed to prove the usefulness of 2 new indexes: the stress score (SS) and the sympathetic:parasympathetic ratio (S:PS ratio). METHODS 25 professional Spanish soccer players from same team underwent 330 resting measurements of HRV. All subjects experienced 10 min of HRV monitoring through an R-R-interval recorder. The following parameters were calculated: (1) Poincaré-plot indexes: SD1 (transverse axis), which is proportional to parasympathetic activity; SD2 (longitudinal axis), which is inversely proportional to sympathetic activity; and the SD1:SD2 ratio; (2) time-domain parameters: standard deviation of R-R intervals (SDNN), root-mean-square differences of successive heartbeat intervals (rMSSD), and percentage of successive R-R-interval pairs differing in more than 50 ms in the entire recording divided by the total number of R-R intervals (pNN50); and (3) the proposed 2 new indexes: the SS and the S:PS ratio. RESULTS The study found a high negative correlation between the SS and SDNN (R2=.94). The S:PS ratio correlated inversely to rMSSD (R2=.95), SDNN (R2=.94), and pNN50 (R2=.74). The S:PS ratio showed a strong correlation with SD1 (R2=.95) and SS (r=.87, R2=.88). CONCLUSIONS The application of the SS as sympathetic-activity index and the S:PS ratio as a representation of autonomic balance (SS:SD1) provides a better understanding of the Poincaré-plot method in HRV.

Influence of Inspiratory Muscle Training on Ventilatory Efficiency and Cycling Performance in Normoxia and Hypoxia

The aim of this study was to analyse the influence of inspiratory muscle training (IMT) on ventilatory efficiency, in normoxia and hypoxia, and to investigate the relationship between ventilatory efficiency and cycling performance. Sixteen sport students (23.05 ± 4.7 years; 175.11 ± 7.1 cm; 67.0 ± 19.4 kg; 46.4 ± 8.7 ml·kg−1·min−1) were randomly assigned to an inspiratory muscle training group (IMTG) and a control group (CG). The IMTG performed two training sessions/day [30 inspiratory breaths, 50% peak inspiratory pressure (Pimax), 5 days/week, 6-weeks]. Before and after the training period subjects carried out an incremental exercise test to exhaustion with gas analysis, lung function testing, and a cycling time trial test in hypoxia and normoxia. Simulated hypoxia (FiO2 = 16.45%), significantly altered the ventilatory efficiency response in all subjects (p < 0.05). Pimax increased significantly in the IMTG whereas no changes occurred in the CG (time × group, p < 0.05). Within group analyses showed that the IMTG improved ventilatory efficiency (VE/VCO2 slope; EqCO2VT2) in hypoxia (p < 0.05) and cycling time trial performance [WTTmax (W); WTTmean (W); PTF(W)] (p < 0.05) in hypoxia and normoxia. Significant correlations were not found in hypoxia nor normoxia found between ventilatory efficiency parameters (VE/VCO2 slope; LEqCO2; EqCO2VT2) and time trial performance. On the contrary the oxygen uptake efficiency slope (OUES) was highly correlated with cycling time trial performance (r = 0.89; r = 0.82; p < 0.001) under both conditions. Even though no interaction effect was found, the within group analysis may suggest that IMT reduces the negative effects of hypoxia on ventilatory efficiency. In addition, the data suggest that OUES plays an important role in submaximal cycling performance.

Ventilatory efficiency and breathing pattern in world-class cyclists: A three-year observational study

The purpose of this three-year observational study was to analyze the ventilatory efficiency and breathing pattern in world-class professional cyclists. Twelve athletes (22.61±3.8years; 177.38±5.5cm; 68.96±5.5kg and VO2max 75.51±3.3mLkg(-1)min(-1)) were analyzed retrospectively. For each subject, respiratory and performance variables were recorded during incremental spiroergometry: oxygen uptake (VO2), carbon dioxide output (VCO2), pulmonary ventilation (VE), tidal volume (Vt), breathing frequency (fR), driving (Vt/Ti), timing (Ti/Ttot), peak power output (PPO) and maximum oxygen uptake (VO2max). Ventilatory efficiency (VE/VCO2 slope) was calculated from the beginning of exercise testing to the second ventilatory threshold (VT2). The VE/VCO2 slope was unaffected during the study period (24.63±3.07; 23.61±2:79; 24:89±2:61) with a low effect size (ES=0.04). The PPO improved significantly in the third year (365±33.74; 386.36±32.33; 415.00±24.15) (p<0.05). The breathing pattern variables, Vt/Ti and Ti/Ttot, did not change significantly over the three year period (ES=0.00; ES=0.03 respectively). These findings suggest that changes in cycling performance in world-class professional cyclists do not modify breathing variables related to the control of ventilatory efficiency.

Influence of high-intensity interval training on ventilatory efficiency in trained athletes

The aim of this study was to investigate the effects of 3 weeks high-intensity interval training (HIIT) on ventilatory efficiency (VE/VCO2 slope) in endurance athletes. Sixteen male well-trained (67.72 ml kg min-1) athletes participated in this study. Each participant performed an incremental exercise test with gas analysis (i.e. VE, VO2) and a 400 m running field test (T400m) before and after the 3 weeks intervention period. HIIT group (HIITG) performed 11 HIIT sessions consisting of four 4-min interval bouts at an exercise intensity of 90-95% of the VO2max, separated by 4-min active recovery periods (work/rest ratio = 1:1). No significant differences were found in the parameters studied. Ventilatory efficiency (up to VT2 and up to exhaustion) did not show any change in HIITG after training intervention (ES = 0.24 HIITG; ES = 0.21 CG). No significant changes were observed on ventilation (VEmax; ES = 0.38). VO2max and T400 m did not show a significant improvement after the training period (no interaction time × group, p < .05) (ES = 0.43 and ES = 0.75 respectively). These results do not support the hypothesis that 3 weeks of HIIT could modify the ventilatory efficiency response in well-trained athletes. Furthermore, they show the lack of relationship between ventilatory efficiency and sport performance.

Off-season effects on functional performance, body composition and blood parameters in top-level professional soccer players.

Abstract Requena, B, García, I, Suárez-Arrones, L, Sáez de Villarreal, E, Naranjo Orellana, J, and Santalla, A. Off-season effects on functional performance, body composition, and blood parameters in top-level professional soccer players. J Strength Cond Res 31(4): 939–946, 2017—To examine the effects of a standard off-season period (OSP) on aerobic, sprint, and jumping performances, and body and blood composition in a top-level soccer team. Nineteen soccer players were measured. The OSP included to 2 weeks of no training (resting phase) and a 4-week period of moderate-training load (phase in which each player performed the vacation exercise plan). Players functional performance (15- and 30-m sprint times [seconds], vertical jump [meter], and incremental field test Vam-Eval [kilometer per hour]), percentage of body fat (%) and blood composition (hematological and biochemical data) were measured at mid-season, end-season, and after the OSP. The percentage of body fat was nonaltered during the competitive season (10.8 ± 3.6 and 10.5 ± 3.5%) and increased significantly after the OSP (11.6 ± 3.6%, p ⩽ 0.05). Similarly, the maximal aerobic speed (V Vam-Eval) velocity (kilometer per hour) decreased (p ⩽ 0.05) from 17.4 ± 1 and 17.3 ± 1.2 during the competitive season to 16.6 ± 0.9 after the OSP. The hematocrit and blood hemoglobin concentration increased (p ⩽ 0.05) during the OSP, showing a blood hemoconcentration adaptation. However, sprint time (seconds) and jump height (meters) showed no significant changes after the OSP. Soccer players maintained their functional performance during high-intensity activities such as jumping or sprinting after the OSP proposed. By contrast, there was a decrease in aerobic performance (V Vam-Eval) accompanied by a blood hemoconcentration, and an increase of body fat mass associated with a reduction of fat-free mass of the lower limbs. Our data suggest that an end-season evaluation is needed to design holiday training programs focused on regaining aerobic capacity and body composition.

Full Band Spectra Analysis of Gait Acceleration Signals for Peripheral Arterial Disease Patients

Peripheral arterial disease (PAD) is an artherosclerotic occlusive disorder of distal arteries, which can give rise to the intermittent claudication (IC) phenomenon, i.e., limb pain and necessity to stop. PAD patients with IC have altered their gait, increasing the fall risk. Several gait analysis works have studied acceleration signals (from sensors) to characterize the gait. One common technique is spectral analysis. However, this approach mainly uses dominant frequency (fd) to characterize gait patterns, and in a narrow spectral band, disregarding the full spectra information. We propose to use a full band spectral analysis (up to 15 Hz) and the fundamental frequency (f0) in order to completely characterize gait for both control subjects and PAD patients. Acceleration gait signals were recorded using an acquisition equipment consisting of four wireless sensor nodes located at ankle and hip height on both sides. Subjects had to walk, free-fashion, up to 10 min. The analysis of the periodicity of the gait acceleration signals, showed that f0 is statistically higher (p < 0.05) in control subjects (0.9743 ± 0.0716) than in PAD patients (0.8748 ± 0.0438). Moreover, the spectral envelope showed that, in controls, the power spectral density distribution is higher than in PAD patients, and that the power concentration is hither around the fd. In conclusion, full spectra analysis allowed to better characterize gait in PAD patients than classical spectral analysis. It allowed to better discriminate PAD patients and control subjects, and it also showed promising results to assess severity of PAD.