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Dive into the research topics where Justyna Krzepota is active.

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Featured researches published by Justyna Krzepota.


Journal of Sports Sciences | 2014

Does athletic training in volleyball modulate the components of visual evoked potentials? A preliminary investigation

Teresa Zwierko; Wojciech Lubiński; Piotr Lesiakowski; Hanna Steciuk; Leszek Piasecki; Justyna Krzepota

Abstract This longitudinal study investigated visual evoked potentials (VEPs) in 11 young female volleyball players who participated in extensive training for 2 years. The control group consisted of 7 age-matched female students who were not involved in any regular sports activity. Recordings of VEPs were performed twice: baseline recording (i.e., before training began) and after 2 years of systematic, volleyball-specific athletic training. The effect of athletic training on visual signal conductivity was assessed by recording the latency of N75, P100 and N135 components of the VEPs waveform. Extensive experience with volleyball training reduced signal conductivity time through visual pathway. Specifically, the latency of P100 was reduced on average by 2.2 ms during binocular viewing. Moreover, athletes had reduced N75 latency (difference of 3.3 ms) for visual stimuli that generated greater response from peripheral retina. These results indicate that sport training can affect very early sensory processing in athletes.


Journal of Human Kinetics | 2015

The Effects of Sports Vision Training on Binocular Vision Function in Female University Athletes.

Teresa Zwierko; Lidia Puchalska-Niedbał; Justyna Krzepota; Mikołaj Markiewicz; Jarosław Woźniak; Wojciech Lubiński

Abstract Binocular vision is the most important visual cue for spatial orientation in many sports. In this study, we investigated how binocular vision was influenced by an eye training program that may be used to improve individual’s oculomotor function. The experiment involved twenty-four female student athletes from team ball sports (soccer, basketball, handball). After an initial testing session, 12 participants were randomly allocated to the experimental group. Optometric investigation which included synoptophore testing and a test of dissociated horizontal phoria based on the Maddox method was performed three times: before the experiment, after eight weeks of eye training (3 times a week for 20 minutes), and four weeks after the experiment was terminated. Eye exercise methodology was based on orthoptic, sport and psychological aspects of performance. The phoria screening examination showed that exophoria was the most frequent disorder of binocular vision. Low fusional vergence range was also observed. Following the training period, 3 of the 6 oculomotor variables improved. The greatest effect was observed in near dissociated phoria (χ²=14.56, p=0.001 for the right eye; χ²=14.757, p=0.001 for the left eye) and fusional convergence (χ²=8.522, p=0.014). The results of the retention test conducted four weeks after the experiment confirmed the effectiveness of the vision training program. The results of the study suggest that binocular functions are trainable and can be improved by means of appropriate visual training


Perceptual and Motor Skills | 2016

Gaze Control in One Versus One Defensive Situations in Soccer Players With Various Levels of Expertise

Justyna Krzepota; Miłosz Stępiński; Teresa Zwierko

Experienced and less experienced soccer players were compared in terms of their gaze behavior (number of fixations, fixation duration, number of fixation regions, and distribution of fixations across specific regions) during frontal 1 vs. 1 defensive situations. Twenty-four men (eight experienced soccer players, eight less experienced players and eight non-players) watched 20 video clips. Gaze behavior was registered with an Eye Tracking System. The video scenes were analyzed frame-by-frame. Significant main effect of the group (experience) was observed for the number of fixation regions. Experienced soccer players had a lower number of fixation regions than the non-soccer players. Moreover, the former group presented with significantly larger percentage of fixations in the ball/foot region. These findings suggest that experienced players may use a more efficient search strategy than novices, involving fixation on a lesser number of areas in specific locations.


Perceptual and Motor Skills | 2016

Influence of Posturographic Protocol on Postural Stability Sways During Bipedal Stance After Ankle Muscle Fatigue

Dorota Sadowska; Justyna Krzepota

The aim of this study was to analyze the persistence of exercise-induced changes in postural stability and to verify if they last long enough to be captured by two sequential posturographic tests. The study, including 12 healthy young men (M age = 20.7 year, SD = 0.7), comprised two sessions (Sessions I and II). Each session included one physical exercise, along with two posturographic measurements taken prior to and after the effort, respectively. During Session I, open-eye test was followed by closed-eye test. This order was reversed during Session II, when closed-eye test was followed by open-eye test. The physical exercise protocol included repeated standing dual-heel raise until refusal. Regardless of the test order, markedly stronger effects of exercise-induced fatigue were documented during the first posturographic measurement. Only one reliable posturographic measurement can be taken if the fatigue protocol results in a short-term disruption of postural stability. The adverse effects of exercise-induced fatigue may no longer be observed during the subsequent test. As a result, the extent of post-exercise changes in postural stability may be underestimated leading to erroneous conclusions.


Journal of Human Kinetics | 2015

The efficiency of a visual skills training program on visual search performance

Justyna Krzepota; Teresa Zwierko; Lidia Puchalska-Niedbał; Mikołaj Markiewicz; Beata Florkiewicz; Wojciech Lubiński

Abstract In this study, we conducted an experiment in which we analyzed the possibilities to develop visual skills by specifically targeted training of visual search. The aim of our study was to investigate whether, for how long and to what extent a training program for visual functions could improve visual search. The study involved 24 healthy students from the Szczecin University who were divided into two groups: experimental (12) and control (12). In addition to regular sports and recreational activities of the curriculum, the subjects of the experimental group also participated in 8-week long training with visual functions, 3 times a week for 45 min. The Signal Test of the Vienna Test System was performed four times: before entering the study, after first 4 weeks of the experiment, immediately after its completion and 4 weeks after the study terminated. The results of this experiment proved that an 8-week long perceptual training program significantly differentiated the plot of visual detecting time. For the visual detecting time changes, the first factor, Group, was significant as a main effect (F(1,22)=6.49, p<0.05) as well as the second factor, Training (F(3,66)=5.06, p<0.01). The interaction between the two factors (Group vs. Training) of perceptual training was F(3,66)=6.82 (p<0.001). Similarly, for the number of correct reactions, there was a main effect of a Group factor (F(1,22)=23.40, p<0.001), a main effect of a Training factor (F(3,66)=11.60, p<0.001) and a significant interaction between factors (Group vs. Training) (F(3,66)=10.33, p<0.001). Our study suggests that 8-week training of visual functions can improve visual search performance.


International Journal of Environmental Research and Public Health | 2018

Eye on the Ball: Table Tennis as a Pro-Health Form of Leisure-Time Physical Activity

Elżbieta Biernat; Sonia Buchholtz; Justyna Krzepota

Background: The article is devoted to an analysis of leisure-time (amateur) table tennis in Poland, its practitioners and the regularities of their activity. Methods: The study examined 12,406 persons in 4689 households (representative for the population). We used binary logistic regression and descriptive statistics in order to identify the patterns and determinants of table-tennis practice in Poland. Results: Table tennis is practised by 2.8% of population, and by 6.6% of physically active Poles. Among adults it is predominantly an occasional recreational game, not performed as a sport per se. Among children, it is often the part of physical education (PE) classes. Statistically significant predictors of contact with table tennis are: gender, age, income, place of residence, children in the household and being a student. Conclusions: Due to the undeniable benefits of table tennis (health, pleasure, personal and social development), the sport is recommended for use as a tool in increasing the (overall low) physical activity of Poles. Its popularization requires promotion in the media (as a health-oriented activity) and using various channels, including public places, the workplace (as part of corporate social responsibility) and physical education classes at school.


International Journal of Environmental Research and Public Health | 2018

Martial Arts as a Form of Undertaking Physical Activity in Leisure Time Analysis of Factors Determining Participation of Poles

Elżbieta Biernat; Justyna Krzepota; Dorota Sadowska

Background: The aim of this paper was to analyze selected sociodemographic and economic factors that determine practicing martial arts (MA) in Poland. Our hypothesis states that MA constitute a niche sport, which is a result of conditions shaping the decision to undertake them: perception through the lens of the media/entertainment business (rather than primary values), insufficient space for practicing, as well as high costs. Methods: The study was based on a survey conducted on a representative sample of Poles (n = 12,183). Results for 470 participants declaring some level of proficiency in MA were presented (including 124 declaring active participation). In order to verify statistically significant differences, a Chi-Square test, single-agent logistic regression analysis, and adds ratio were applied. Results: 3.0% of respondents declared basic skills in MA, while advanced skills were declared by 0.9% participants. Only 1% were active practitioners. The leading motivation was “pleasure” (62.1%), followed by “keeping fit and maintaining healthy body shape” (21.8%) and “health” (7.3%). The probability of participation in MA decreased with age (40 years of age being the turning point). As for young people, there is a 15 times lower chance of married individuals undertaking MA, while possessing advanced skills doubles the probability. School provides a place to practice MA during school years, but there is a problem with continuation at a later age (18.8% declaring classes organized at school vs. 5.4% organized at work). Conclusions: Reversing the trend of decreasing popularity of MA requires promotion on each level of education and creating opportunities to continue participation after graduation. There is a need to increase the availability of cheap sport facilities in the vicinity of the place of residence or work. In case of adults, it is important to build platforms facilitating contact with MA centers.


Central European Journal of Public Health | 2015

The Relationship between Levels of Physical Activity and Quality of Life among Students of the University of the Third Age.

Justyna Krzepota; Elżbieta Biernat; Beata Florkiewicz


Journal of combat sports and martial arts | 2013

Visuospatial attentional functioning in amateur boxers

Piotr Lesiakowski; Teresa Zwierko; Justyna Krzepota


Central European journal of sport sciences and medicine | 2013

HEALTH BEHAVIORS OF PREGNANT WOMEN ATTENDING ANTENATAL CLASSES

Justyna Krzepota

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Piotr Lesiakowski

Pomeranian Medical University

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Wojciech Lubiński

Pomeranian Medical University

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Elżbieta Biernat

Warsaw School of Economics

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