Mark Loftin

Prevalence of site-specific thigh sarcopenia in Japanese men and women

The purpose of this study was to compare the prevalence of severe sarcopenia detected by total skeletal muscle mass (SM) index and of site-specific thigh sarcopenia for differing age groups in men and women. Japanese nonobese men and women aged 20 to 85 (nu2009=u20091,994, 55xa0% women) had muscle thickness (MTH) measured by ultrasound at six sites on the anterior and posterior aspects of the body. SM was estimated from ultrasound-derived prediction equations. Site-specific thigh sarcopenia was calculated using ultrasound-measured MTH at the anterior and posterior aspects of the thigh (MTH ratio, anterior 50xa0%/posterior 50xa0% thigh MTH (A50/P50 MTH)). Sarcopenia was defined as a SM index (SM divided by height2) of >2 standard deviations (SD) below the mean for young adults. Site-specific thigh sarcopenia was defined as a ratio of A50/P50 MTH of >2 SD below the mean for young adults. Age was inversely correlated to SM index and A50/P50 MTH in men (ru2009=u2009−0.480 and ru2009=u2009−0.522) and women (ru2009=u2009−0.243 and ru2009=u2009−0.516). The prevalence rate of sarcopenia was less than 3xa0% for women under the age of 60, 7xa0% for ages 60–69, and 24xa0% for ages 70–80. In men, the prevalence rate of sarcopenia was less than 7xa0% under the age of 50, 18xa0% for ages 50–59, 33xa0% for ages 60–69, and 47xa0% for ages 70–85. Compared to the sarcopenia estimated by SM index, there was a higher prevalence of site-specific thigh sarcopenia observed in both sexes. These results suggest that site-specific thigh sarcopenia appears before it is able to be detected at the whole body level.

Time course for arm and chest muscle thickness changes following bench press training.

The purpose of this study was to investigate the time course of hypertrophic adaptations in both the upper arm and trunk muscles following high-intensity bench press training. Seven previously untrained young men (aged 25 ± 3 years) performed free-weight bench press training 3 days (Monday, Wednesday and Friday) per week for 24 weeks. Training intensity and volume were set at 75% of one repetition maximum (1-RM) and 30 repetitions (3 sets of 10 repetitions, with 2-3 min of rest between sets), respectively. Muscle thickness (MTH) was measured using B-mode ultrasound at three sites: the biceps and triceps brachii and the pectoralis major. Measurements were taken a week prior to the start of training, before the training session on every Monday and 3 days after the final training session. Pairwise comparisons from baseline revealed that pectoralis major MTH significantly increased after week-1 (p = 0.002), triceps MTH increased after week-5 (p = 0.001) and 1-RM strength increased after week-3 (p = 0.001) while no changes were observed in the biceps MTH from baseline. Significant muscle hypertrophy was observed earlier in the chest compared to that of the triceps. Our results indicate that the time course of the muscle hypertrophic response differs between the upper arm and chest.

Relationship between site-specific loss of thigh muscle and gait performance in women: the HIREGASAKI study.

Sarcopenia is observed as a site-specific loss of skeletal muscle mass, however, it is unknown whether the site-specific sarcopenia is associated with development of physical disability. The purpose of this study was to examine the relationship between age-related thigh muscle loss and gait performance. Fifty-three women aged 52-83 years had their thigh muscle thickness (MTH) measured by ultrasound at five sites on the anterior (30%, 50%, and 70% of thigh length) and posterior (50% and 70% of thigh length) aspects of their thigh. Maximum and normal walking speeds, zig-zag walking time, and maximal voluntary isometric knee extension and flexion strength were measured. Age was inversely correlated to the anterior and posterior MTH ratio (e.g., anterior 50%:posterior 70% MTH ratio [r=-0.426, p=0.002]), thus the site-specific muscle loss of the thigh was observed in the present sample. There were no significant correlations between the anterior/posterior MTH ratio and maximum and normal walking speeds. However, the ratios of anterior 50%:posterior 70% MTH (r=-0.430) and anterior 30%:posterior 70% MTH (r=-0.444) were correlated (p=0.001) to zig-zag walking test. After adjusting for age, height and weight, the anterior 30%:posterior 70% MTH (r=-0.292, p=0.040) was inversely correlated to zig-zag walking performance. Isometric knee extension strength was also inversely correlated to zig-zag walking. Our results suggest that an age-related loss of adductor/quadriceps muscles may be associated with a decrease in a relatively difficult task performance such as zig-zag walking.

Influence of Severe Sarcopenia on Cardiovascular Risk Factors in Nonobese Men

BACKGROUNDnIt is unknown whether severe sarcopenia produces unfavorable effects on cardiovascular risk factors. To examine the influence of severe and moderate sarcopenia on selected cardiovascular risk factors, 687 men were screened; those exhibiting clinically relevant diseases and higher body fat percentage (>25% fat) were excluded. A total of 410 men aged 40-76 years (mean age 56.0 years) were used for data analyses.nnnMETHODSnSarcopenia was defined as a skeletal muscle mass (SM) index (muscle mass/height squared) of 1-2 standard deviations (SD) below (moderate) or <2 SDs below (severe) the mean for young adult men. Ultrasound-measured subcutaneous fat and muscle thicknesses were used to estimate the SM, percent body fat, and fat-free mass. Serum total cholesterol (TC) and high-density lipoprotein cholesterol (HDL-C) levels were determined using fasting blood samples. Systolic blood pressure and diastolic blood pressure were also measured.nnnRESULTSnHDL-C was similar among the groups, but TC was lower in severe and moderate sarcopenia groups compared to the normal group. As a result, the TC:HDL-C ratio was lower in the moderate and severe sarcopenia groups than in the normal group. After adjusting for age, body mass index (BMI), waist circumference, and percent body fat, HDL-C was lower in both sarcopenia groups compared to the normal group, but other parameters were similar among the groups. A low prevalence of high HDL-C and high prevalence of moderate HDL-C were observed in the severe and the moderate sarcopenia groups.nnnCONCLUSIONnOur results suggest that moderate and severe sarcopenia may influence the HDL-C level, although the values are still maintained in the clinically normal range.

Validity of ultrasound prediction equations for total and regional muscularity in middle-aged and older men and women

To test the validity of published equations, 79 Caucasian adults (40 men and 39 women) aged 50-78 y had muscle thickness (MT) measured by ultrasound at nine sites of the body. Fat-free mass (FFM), lean soft tissue mass (LM) and total muscle mass (TMM) were estimated from MT using equations previously published in the literature. Appendicular LM (aLM) was estimated using dual-energy X-ray absorptiometry (DXA) and this method served as the reference criterion. There were strong correlations (range r = 0.85-0.94) between DXA-derived aLM and estimated FFM, leg LM or TMM. Total error between DXA-derived aLM and TMM (∼2 kg) was lower compared with the three other selected equations (6-10 kg). A Bland-Altman plot revealed that there was no systematic bias between aLM and TMM; however, the other three equations included systematic error. Our results suggest that an ultrasound equation for TMM is appropriate and useful for evaluating skeletal muscle mass in the body.

Improving Physical Activity in Daycare Interventions

BACKGROUNDnThe aim of the study was to objectively determine whether the Nutrition and Physical Activity Self-Assessment for Child Care (NAP SACC) program improved physical activity levels during the school day.nnnMETHODSnThe study compared the physical activity levels of subjects from 26 daycare centers, randomized into treatment (N=13) and control (N=13) groups. The subjects were 3 to 5 year olds (N=209, 104 males and 105 females; age [years]=3.85±0.8 [mean±standard deviation]), and accelerometry was used to determine the subjects physical activity levels. Accelerometers were attached to each subject for 2 days before and immediately after a 6-month intervention. Height, mass, and waist were also measured.nnnRESULTSnRegression analyses indicated that the treatment group demonstrated significant increases in moderate and vigorous physical activity, as compared to the control group (F(1, 207)=6.3, p<0.05, Cohens d=0.30; F(1, 207)=4.7, p<0.05, Cohens d=0.25, respectively). The treatment group also showed significant increases in total physical activity (F(1, 218)=12.4; p<0.05) from pre- to post-test with significant increases in moderate and vigorous intensity physical activity (F(1, 218)=18.6, p<0.05; F(1, 218)=23.3, p<0.05, respectively). Regression analyses revealed significant increases in height for both groups from pre- to post-tests, but no differences were noted between groups.nnnCONCLUSIONSnImplementation of the NAP SACC program in treatment daycare facilities resulted in significant increases in objectively measured physical activity levels, compared to the control group, demonstrating physical activity improvement in the treatment daycare centers.

Increased plasma levels of soluble vascular endothelial growth factor receptor 1 (sFlt-1) in women by moderate exercise and increased plasma levels of vascular endothelial growth factor in overweight/obese women.

The incidence of breast cancer is increasing worldwide, and this seems to be related to an increase in lifestyle risk factors, including physical inactivity and overweight/obesity. We have reported previously that exercise induced a circulating angiostatic phenotype characterized by increased soluble fms-like tyrosine kinase-1 (sFlt-1) and endostatin and decreased unbound vascular endothelial growth factor (VEGF) in men. However, there are no data on women. The present study determines the following: (a) whether moderate exercise increased sFlt-1 and endostatin and decreased unbound VEGF in the circulation of adult female volunteers and (b) whether overweight/obese women have a higher plasma level of unbound VEGF than lean women. A total of 72 African American and White adult women volunteers ranging in age from 18 to 44 years were enrolled in the exercise study. All the participants walked on a treadmill for 30 min at a moderate intensity (55–59% heart rate reserve), and oxygen consumption (VO2) was quantified utilizing a metabolic cart. We obtained blood samples before and immediately after exercise from 63 participants. ELISA assays showed that the plasma levels of sFlt-1 were 67.8±3.7 pg/ml immediately after exercise (30 min), significantly higher than the basal levels, 54.5±3.3 pg/ml, before exercise (P<0.01; n=63). There was no significant difference in the % increase in the sFlt-1 levels after exercise between African American and White (P=0.533) women or between lean and overweight/obese women (P=0.892). There was no significant difference in the plasma levels of unbound VEGF (35.28±5.47 vs. 35.23±4.96 pg/ml; P=0.99) or endostatin (111.12±5.48 vs. 115.45±7.15 ng/ml; P=0.63) before and after exercise. The basal plasma levels of unbound VEGF in overweight/obese women were 52.26±9.6 pg/ml, significantly higher than the basal levels of unbound VEGF in lean women, 27.34±4.99 pg/ml (P<0.05). The results support our hypothesis that exercise-induced plasma levels of sFlt-1 could be an important clinical biomarker to explore the mechanisms of exercise training in reducing the progression of breast cancer and that VEGF is an important biomarker in obesity and obesity-related cancer progression.

Expression of VO2peak in Children and Youth, with Special Reference to Allometric Scaling

The aim of this review was to highlight research that has focused on examining expressions of peak oxygen uptake (VO2peak) in children and youth, with special reference to allometric scaling. VO2peak is considered the highest VO2 during an increasing workload treadmill or bicycle ergometer test until volitional termination. We have reviewed scholarly works identified from PubMed, One Search, EBSCOhost and Google Scholar that examined VO2peak in absolute units (L·min−1), relative units [body mass, fat-free mass (FFM)], and allometric expressions [mass, height, lean body mass (LBM) or LBM of the legs raised to a power function] through July 2015. Often, the objective of measuring VO2peak is to evaluate cardiorespiratory function and fitness level. Since body size (body mass and height) frequently vary greatly in children and youth, expressing VO2peak in dimensionless units is often inappropriate for comparative or explanatory purposes. Consequently, expressing VO2peak in allometric units has gained increased research attention over the past 2xa0decades. In our review, scaling mass was the most frequent variable employed, with coefficients ranging from approximately 0.30 to over 1.0. The wide variance is probably due to several factors, including mass, height, LBM, sex, age, physical training, and small sample size. In summary, we recommend that since skeletal muscle is paramount for human locomotion, an allometric expression of VO2peak relative to LBM is the best expression of VO2peak in children and youth.

Morphological and functional relationships with ultrasound measured muscle thickness of the upper extremity and trunk

Unless a subject’s muscle is relatively small, a single image from a standard ultrasound can only measure muscle thickness (MT). Thus, it is important to know whether MT is related to morphological and functional characteristics of individual muscles of the extremity and trunk. In this review, we summarize previously published articles in the upper extremity and trunk demonstrating the relationships between ultrasound-measured MT and muscle morphology (cross-sectional area, CSA and muscle volume, MV) and muscular or respiratory function. The linear relationship between MT and muscle CSA or MV has been observed in biceps brachii, triceps brachii, pectoralis major, psoas major, and supraspinatus muscles. Previous studies suggest that MT in the upper arm and trunk may reflect muscle CSA and MV for the individual muscles. Unfortunately, few studies exist regarding the functional relationship with ultrasound MT in the upper extremity and trunk. Future research is needed to investigate these findings further.

Association between site‐specific muscle loss of lower body and one‐leg standing balance in active women: The HIREGASAKI study

To test the hypothesis that static balance is associated with site‐specific loss of muscle mass in older adults.