Yeong-Ho Baek

Effects of Aerobic Exercise and Black Garlic Intake on Blood Lipids, Lipid Peroxidation and BAP in Rats

본 연구는 4주간의 유산소운동과 흑마늘의 섭취가 흰쥐의 혈중지질, 지질과산화 및 항산화 능력에 미치는 영향과 산화적 스트레스에 미치는 영향을 규명하기 위하여 실시하였다. 실험동물은 총 25마리를 대상으로 4주간 30-60분씩 15 m/min의 속도로 트레드밀에서 유산소 운동을 실시 하였으며, 통제집단(control group, CG, n=6), 운동집단(exercise group, EG, n=6), 흑마늘집단(black garlic group, BGG, n=7), 그리고 운동흑마늘집단(exercise with black garlic group, EBGG, n=6)으로 분류하였고, 유산소 운동 4주 후 혈중지질, 지질과산화 및 항산화 능력을 측정하여 비교 분석하였다. 본 연구의 결과 유산소 운동 후에 운동흑마늘집단은 총콜레스테롤(TC)과 중성지방(TG)이 다른집단에 비해 유의하게 낮게 나타났으나 고밀도지단백 콜레스테롤(HDL-C)과 저밀도 지단백 콜레스테롤(LDL-C)에서는 유의한 차이가 없었다. 지질과산화물(TBARS)은 운동흑마늘집단이 통제집단에 비해 유의하게 낮았으며, 항산화 능력(BAP)은 운동흑마늘집단과 운동집단이 통제집단과 흑마늘집단에 비해 유의하게 높게 나타났다. 따라서 흑마늘의 섭취는 혈중 콜레스테롤 중 TC와 TG를 개선시키며 유산소 운동을 병행하였을 때 그 효과는 더욱 상승하는 결과를 가져왔으며, 지질과산화가 억제되고 항산화 능력이 상승하는 것으로 나타나 유산소운동과 흑마늘의 섭취는 산화적 스트레스의 보호와 함께 심혈관 질환에 긍정적인 효과가 있을 것으로 사료된다. 【The purpose of this study was to analyze the effects of aerobic exercise and black garlic intake on blood lipids, lipid peroxidation and BAP in rats. The subjects for the study were 25 male Sprague-Dawley rats composed of the control group (CG, n=6), exercise group (EG, n=6), which trained for 4 weeks (30-60 min/day, speed at 15 m/min), black garlic intake group (BGG, n=7), and exercise with black garlic intake group (EBGG, n=6). Blood lipids, lipid peroxidation, and BAP were measured in all the subjects after the end of the 4 week treadmill exercise period. The findings of this study were as follows; TC and TG were significantly lower in the EBGG compared to other groups, while there were no significant findings for HDL-C and LDL-C levels. TBARS was significantly lower in the EBGG compared to the CG, and the BAP from the EBGG and EG were significantly higher than in the CG and BGG after 4 weeks of treadmill exercise. Therefore, aerobic exercise with black garlic intake was effective in improving TC, TG, TBARS, and BAP. Consequently, aerobic exercise with black garlic intake will be effective for activating antioxidant defenses and decreasing cardiovascular diseases.】

Effects of Black Garlic Supplementation and Exercise on TBARS, HSP 70 and COX-2 Expression after High-intensity Exercise

실험동물은 생후 4주령 Sprague Dawley계 수컷 흰쥐 24마리로 흑마늘운동군(6마리), 운동군(6마리), 흑마늘군(6마리), 대조군(6마리)으로 총 24마리로 구분하여 운동은 총 4주간 트레드밀로 실시하였으며, 시료 채취 하기 바로 직전에 고강도 운동을 실시하였다. 흑마늘 섭취는 흑마늘진액을 구강 투여시켰으며, 연구결과 다음과 같다. 4주간의 흑마늘 투여와 유산소운동 후 고강도 운동을 실시하였을 때 TBARS 농도는 흑마늘운동군이 흑마늘군, 운동군과 대조군에 비해 유의하게 낮았다. 흑마늘군과 운동군은 대조군에 비해 유의하게 낮았다. HSP 70 발현은 흑마늘섭취군이 다른군에 비해 상대적으로 낮게 나타났다. COX-2 발현은 모든군에서 비슷한 발현을 보이고 있으며 규칙적인 운동과 흑마늘 섭취는 산화적 스트레스를 줄일 수 있을 것으로 기대된다. 【The purpose of this study was to investigate the effects of black garlic supplementation and exercise on TBARS, HSP 70, and COX-2 expression after high-intensity exercise in rats. Twenty-four male Sprague-Dawley rats (4 weeks) were used in this study. Experimental groups were a control group (A, n=6), black garlic supplementation group (B, n=6), exercise group (C, n=6), and black garlic supplementation with exercise group (D, n=6). High-intensity exercise was performed by treadmill running (every 10 min speed increased gradually; 15~24 m/min,

The Effect of 4 Weeks of Treadmill Exercise and Protein Diet on Immunoglobulin and Antioxidant Enzyme in Rats

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Effects of Aerobic Exercise and a Protein Diet on Serum Lipid Profiles, Liver Function, and Immunoglobulin in Rats

grade) and 2.86 g/kg black garlic for 4 weeks. The findings of this study were as follows: TBARS levels were significantly lower in the D group compared to the other group and B and C groups were significantly lower in TBARS levels than in the A group. HSP 70 expression was lower in the B group compared to the other groups. COX-2 expression has showed a similar expression in all groups. Therefore, it is considered that black garlic intake and exercise may reduce oxidative stress.】

The Combined Effects of Exercise and Garlic Pill Intake on Body Composition, CRP and Adiponectin in Obese High School Male Students

The purpose of this study was to investigate the effects of treadmill exercise and a protein diet on immunoglobulin and antioxidant enzymes in rats. Forty-four male Sprague-Dawley rats, 5 weeks old, were used. Experimental groups were divided into exercise with protein diet group (A, n=11), exercise group (B, n=11), protein diet group (C, n=11), and the control group (D, n=11). Exercise was administered through a treadmill running program (14 ～18 m/min, 0˚ grade, 20 min/day, 5 day/wk) and these rats were given a 40% protein diet for 4 wk. The results of this study are as follows: the protein diet group showed a significant increase in IgG of immu noglobulin compared to the exercise group and control group; the exercise with protein diet group a nd protein diet group showed a significant increase in SOD activity of antioxidant enzymes compared to the control group; the exercise with protein diet group, exercise group and protein diet group showed a significant increase in GPx activity of antioxidant enzymes compared to the control group; the exercise with protein diet group showed a significant increase in CAT activity of antioxidant enzymes compared to the protein diet group and control group. In conclusion, treadmill exercise and a protein diet were found to help with immunoglobulin and antioxidant enzymes. Further research regarding the effects of exercise and protein diets is required.

The Effects of Different Types of Treatment on EPOC and Anti-Oxidant Systems after Horseback Riding Exercise

The purpose of this study was to analyze the effects of aerobic exercise and a protein diet on serum lipid profiles, liver function, and immunoglobulin levels in rats. The subjects, 24 male Sprague-Dawley rats, were grouped into an exercise with protein diet group (A, n

Effects of Diaphragm Breathing and Garlic Powder Intake on Body Composition, Heart Rate, Blood Pressure and Immunoglobulin in Middle-aged Male smokers.

The purpose of this study was to investigate the effects of combined exercise program and garlic pill intake on Body Composition, CRP and Adiponectin in obese high school male students. Twenty-one male students in city B volunteered to participate, and the signed consents were received before the study. Experimental groups were garlic pill intake with combined exercise group (n

흑마늘 투여와 운동이 고강도 운동 후 TBARS, HSP 70 및 COX-2 발현에 미치는 영향

The present study was undertaken to analyze the effects of different types of treatment on excess post exercise oxygen consumption (EPOC), flexibility, free radical a nd antioxidants in women using a horseback riding therapeutic device. Subjects were trained in regular horseback riding exercises for 12 weeks (3 times/wk). The effects of this exercise were examin ed by means of a single session of horseback riding that lasted for 30 min. 21 women were recruite d from a public health center and divided into 3 groups (passive recovery group, passive+massage recovery group, and dynamic recov- ery group). 3 types of recovery patterns were determined after a single trial of horseback riding exercise. Their flexibility were determined pre-and post-traini ng by Paired T test, and ANOVA were used to analyze the data. The results were as follows: Among the 3 groups, the dynamic recovery group showed the highest levels of EPOC compared to the other groups, and also showed higher lev- els of anti-oxidants, as did the passive+massage recovery group compared to the passive recovery group. Moreover, horseback riding exercise greatly increased flexibility in the women. In conclusion, regular horseback riding training is recommended to enhance the flexibility of women and dynamic recovery is recommended to enhance EPOC and anti-oxidants after a single bout of exercise. Further study is needed in this area.

유산소 운동과 단백식이가 흰쥐의 혈중지질, 간기능 및 면역글로불린에 미치는 영향

The purpose of this study was to investigate combined effects of diaphragm breathing and garlic powder intake on body composition, heart rate, blood press and immunoglobulin levels in middle-aged male smokers from the age 40-49. Diaphragm breath training was 2-5 grade intensity on dyspnea scale for 20 minutes four times a week for 4 weeks and subjects were given garlic at 3 g of powder after breakfast and dinner two times a day during the 4 weeks. The conclusions of this study are as follows; Garlic intake group decreased in percentage of body fat, in the comparison between groups, garlic intake group had a lower percentage of body fat than control group. Heart rate was decreased in Diaphragm breathing group at rest. SBP was decreased in Diaphragm breathing+garlic intake group. Garlic intake group and diaphragm breathing+garlic intake group increased in IgG.