Carlos Augusto Kalva-Filho

Combined Training (Aerobic Plus Strength) Potentiates a Reduction in Body Fat but Demonstrates No Difference on the Lipid Profile in Postmenopausal Women When Compared With Aerobic Training With a Similar Training Load

Abstract Rossi, FE, Fortaleza, ACS, Neves, LM, Buonani, C, Picolo, MR, Diniz, TA, Kalva-Filho, CA, Papoti, M, Lira, FS, and Freitas Junior, IF. Combined training (aerobic plus strength) potentiates a reduction in body fat but demonstrates no difference on the lipid profile in postmenopausal women when compared with aerobic training with a similar training load. J Strength Cond Res 30(1): 226–234, 2016—The aim of this study was to verify the effects of aerobic and combined training on the body composition and lipid profile of obese postmenopausal women and to analyze which of these models is more effective after equalizing the training load. Sixty-five postmenopausal women (age = 61.0 ± 6.3 years) were divided into 3 groups: aerobic training (AT, n = 15), combined training (CT [strength + aerobic], n = 32), and control group (CG, n = 18). Their body composition upper body fat (TF), fat mass (FM), percentage of FM, and fat-free mass (FFM) were estimated by dual-energy x-ray absorptiometry. The lipid profile, total cholesterol, high-density lipoprotein (HDL) cholesterol, and low-density lipoprotein cholesterol were assessed. There was a statistically significant difference in the TF (AT = −4.4%, CT = −4.4%, and CG = 1.0%, p = 0.001) and FFM (AT = 1.7%, CT = 2.6%, and CG = −1.4%, p = 0.0001) between the experimental and the control groups. Regarding the percentage of body fat, there was a statistically significant difference only between the CT and CG groups (AT = −2.8%, CT = −3.9%, and CG = 0.31%; p = 0.004). When training loads were equalized, the aerobic and combined training decreased core fat and increased FFM, but only the combined training potentiated a reduction in percentage of body fat in obese postmenopausal women after the training program. High-density lipoprotein-c levels increased in the combined group, and the chol/HDL ratio (atherogenic index) decreased in the aerobic group; however, there were no significant differences between the intervention programs. Taken together, both the exercise training programs were effective for improving body composition and inducing an antiatherogenic status.

Changes of metabolic and inflammatory markers in HIV infection: glucose, lipids, serum Hs-CRP and myeloperoxidase.

OBJECTIVE HIV infection is exacerbated through additional pro-atherogenic mechanisms related to the processes of immune activation, inflammation, coagulation, and the modification of lipoproteins (e.g., particles of high density lipoprotein), contributing to increased cardiovascular risk. The aim of this study was to analyze the serum concentrations of myeloperoxidase (MPO) and other laboratory parameters in HIV-infected patients treated or not with antiretroviral drugs compared to non-infected individuals. MATERIALS/METHODS The study included 154 volunteers: 47 non-infected individuals (control group - CON), 27 infected and untreated individuals (NTARV group) and 80 treated individuals (TARV group). We analyzed the counts of CD4+ lymphocytes and the viral load of the infected patients, along with the blood count, fasting glucose, total serum cholesterol (CHOL), HDL cholesterol, LDL cholesterol, triglycerides, MPO and high-sensitivity C-reactive protein (CRP) of all study participants. RESULTS There were significant increases in glucose, CHOL, LDL cholesterol, and triglycerides in the TARV group and significant reductions in the levels of HDL cholesterol for the TARV and NTARV groups. Significantly elevated levels of Hs-CRP were observed only in the TARV group, while levels of MPO were significantly higher in the TARV and NTARV groups compared to the control group. A correlation of MPO with Hs-CRP (r=0.21, p=0.032) was observed for HIV-infected patients, but MPO did not correlate significantly with the other analyzed parameters. CONCLUSIONS The investigation of early biomarkers for cardiovascular risk evaluation, such as MPO, contributes to the clinical monitoring of HIV-infected individuals. The serum levels of MPO correlated with Hs-CRP and were high in HIV-infected individuals, indicating a possible predictor of cardiovascular events in these patients.

Correlation between heart rate variability indexes and aerobic physiological variables in patients with COPD

Previous studies have shown a relationship between the level of physical fitness and autonomic variables. However, these relationships have not been investigated in patients with chronic obstructive pulmonary disease (COPD). The objective of this study was to correlate the resting heart rate variability (HRV) indexes with aerobic physiological variables obtained at a maximal exercise test in patients with COPD.

Relationship between aerobic and anaerobic parameters from 3-minute all-out tethered swimming and 400-m maximal front crawl effort.

Abstract Kalva-Filho, CA, Zagatto, AM, Araújo, MIC, Santiago, PRP, da Silva, ASR, Gobatto, CA, and Papoti, M. Relationship between aerobic and anaerobic parameters from 3-minute all-out tethered swimming and 400-m maximal front crawl effort. J Strength Cond Res 29(1): 238–245, 2015—The main aim of this investigation was to verify the relationship of the variables measured during a 3-minute all-out test with aerobic (i.e., peak oxygen uptake [ ] and intensity corresponding to the lactate minimum [LMI]) and anaerobic parameters (i.e., anaerobic work) measured during a 400-m maximal performance. To measure force continually and to avoid the possible influences caused by turns, the 3-minute all-out effort was performed in tethered swimming. Thirty swimmers performed the following tests: (a) a 3-minute all-out tethered swimming test to determine the final force (equivalent to critical force: CF3-MIN) and the work performed above CF3-MIN (W′3-MIN), (b) a LMI protocol to determine the LMI during front crawl swimming, and (c) a 400-m maximal test to determine the and total anaerobic contribution (WANA). Correlations between the variables were tested using the Pearsons correlation test (p ⩽ 0.05). CF3-MIN (73.9 ± 13.2 N) presented a high correlation with the LMI (1.33 ± 0.08 m·s−1; p = 0.01) and (4.5 ± 1.2 L·min−1; p = 0.01). However, the W′3-MIN (1,943.2 ± 719.2 N·s) was only moderately correlated with LMI (p = 0.02) and (p = 0.01). In summary, CF3-MIN determined during the 3-minute all-out effort is associated with oxidative metabolism and can be used to estimate the aerobic capacity of swimmers. In contrast, the anaerobic component of this model (W′3-MIN) is not correlated with WANA.

Running-based Anaerobic Sprint Test as a Procedure to Evaluate Anaerobic Power

The aim of this study was to evaluate the use of the running anaerobic sprint test (RAST) as a predictor of anaerobic capacity, compare it to the maximal accumulated oxygen deficit (MAOD) and to compare the RASTs parameters with the parameters of 30-s all-out tethered running on a treadmill. 39 (17.0±1.4 years) soccer players participated in this study. The participants underwent an incremental test, 10 submaximal efforts [50-95% of velocity correspondent to VO(2MAX) (vVO(2MAX))] and one supramaximal effort at 110% of vVO(2MAX) for the determination of MAOD. Furthermore, the athletes performed the RAST. In the second stage the 30-s all-out tethered running was performed on a treadmill (30-s all-out), and compared with RAST. No significant correlation was observed between MAOD and RAST parameters. However, significant correlations were found between the power of the fifth effort (P5) of RAST with peak and mean power of 30-s all-out (r=0.73 and 0.50; p<0.05, respectively). In conclusion, the parameters from RAST do not have an association with MAOD, suggesting that this method should not be used to evaluate anaerobic capacity. Although the correlations between RAST parameters with 30-s all-out do reinforce the RAST as an evaluation method of anaerobic metabolism, such as anaerobic power.

Comparação da potência anaeróbia mensurada pelo teste de RAST em diferentes condições de calçado e superfícies

INTRODUCTION: Running Anaerobic Sprint Test (RAST) has been considered a valid test for anaerobic evaluation. However, since the floor surfaces and footwear can affect some outcomes measured during exercise, this also can modify the RAST outcomes. OBJECTIVE: Was to compare the RAST outcomes measured using soccer cleats on grass (RASTSCG) and using shoes on the track (RASTST). METHODS: Eight young male soccer players (under-17 category; 16±1 years) participated in the study. The subjects performed two RAST on different days (recovery > 24h). The RAST test consisted of six 35-meter maximal running performance with a 10-second recovery between each run. Running time during each effort was recorded to determine peak power (PP), mean power (MP) and fatigue index (FI); and blood samples were collected after each test to determine lactatemia ([Lac]). RESULTS: PP (763.1 ± 87.2 W) and MP (621.6 ± 68.1 W) were higher in RASTST than RASTSCG (PP = 667.3 ± 67.0 W e PM = 555.9 ± 74.7 W), while [Lac] measured during RASTST (7.3 ± 1.8 mmol.L-1) was lower than the one measured in RASTSCG (9.9 ± 3.2 mmol.L-1). However, the FI did not statistically differ (RASTST = 32.5 ± 8.3%; RASTSCG = 34.1 ± 6.6%). Significant correlations were observed between MP values (r = 0.90) and [Lac] values (r = 0.72). CONCLUSION: We can conclude that the RAST variables are affected by floor surface and footwear, with higher values being observed during RASTST condition

Relationships among the Tethered 3-min All-Out Test, MAOD and Swimming Performance

To allow the use of the 3-min all-out parameters for anaerobic evaluation, the aim of the present study was to test its relationships to maximal accumulated oxygen deficit (MAOD) and short/middle distance performances. 9 swimmers (age 19±1 years, height 176.7±6.1 cm and body mass 68.7±6.1 kg) underwent a 3-min all-out test and MAOD procedures (10 submaximal efforts and one exhaustive effort at maximal force attained during a graded exercise test); both were applied using tethered swimming conditions. Short/middle free-swimming performances were assessed at 50, 100 and 200 m distances. Only the peak force (PF) attained during 3-min all-out test exhibited a direct relationship to MAOD (r=0.77; p=0.02). Mean force, mean force until 150 s and total impulse, which were obtained during the 3-min all-out test, exhibited inverse relationship to short/middle performances (r>-0.79; p<0.02). However, no relationship was observed between PF and performances. In addition, MAOD exhibited an inverse relationships to all performances (r>-0.72; p<0.04). Thus, the present study demonstrated that only PF can be used to evaluate the anaerobic metabolism and most of the 3-min all-out test parameters are dependent on force maintenance capacity, which is also important in short/middle performance.

Tethered Swimming for the Evaluation and Prescription of Resistance Training in Young Swimmers

The aims of the present study were 1) to evaluate the effects of 11 weeks of a typical free-swimming training program on aerobic and stroke parameters determined in tethered swimming (Study 1; n=13) and 2) to investigate the responses of tethered swimming efforts, in addition to free-swimming sessions, through 7 weeks of training (Study 2; n=21). In both studies, subjects performed a graded exercise test in tethered swimming (GET) to determine anaerobic threshold (AnT), stroke rate at AnT (SRAnT), peak force at GET (PFGET) and peak blood lactate ([La-]GET). Participants also swam 100-, 200- and 400-m lengths to evaluate performance. In Study 2, swimmers were divided into control (i. e., only free-swimming; GC [n=11]) and tethered swimming group (i. e., 50% of the main session; GTS [n=10]). The results of Study 1 demonstrate that AnT, PFGET, [La-]GET and 200-m performance were improved with free-swimming training. The SRAnT decreased with training. In Study 2, free-swimming performance and most of the graded exercise test parameters were not altered in either group. However, [La-]GET improved only for GTS. These results demonstrate that aerobic parameters obtained in tethered swimming can be used to evaluate free-swimming training responses, and the addition of tethered efforts during training routine improves the lactate production capacity of swimmers.

Determination of VO2-Intensity Relationship and MAOD in Tethered Swimming.

This study aimed to test the reproducibility of the maximal accumulated oxygen deficit (MAOD) values and VO2-intensity relationship parameters as measured during tethered swimming. 9 swimmers performed an incremental test to determine the maximal aerobic force (MAF), 6 submaximal efforts to develop VO2-intensity relationship, and an exhaustive effort to determine MAOD. The tests were performed twice. The reproducibility of the measurements was tested using intraclass correlation (ICC), typical error (TE) and coefficient of variation (CV). High levels of reproducibility were observed for MAF (TE=2.6 N; CV=4.3%; ICC=0.98) and VO2-intensity relationship parameters, as intercept (TE=0.01 L.min(-1); CV=11.4%; ICC=0.97), slope (TE=0.002 L.min(-1).N(-1); CV=3.1%; ICC=0.97) and coefficient of determination (TE=0.02; CV=1.8%; ICC=0.47). The MAOD values measured during the test (2.9±1.1 L and 45.3±14.0 mL.Kg(-1)) and retests (2.9±1.1 L and 45.2±12.6 mL.Kg(-1)) were highly correlated (absolute values: ICC=0.93; relative to body mass values: ICC=0.89) and presented low values of TE (0.3 L and 4.3 mL.Kg(-1)) and CV (9.5% for absolute and 9.6% for relative to body mass values). Thus, we demonstrated the potential use of tethered swimming to assess anaerobic capacity in an aquatic environment.

Relationship of aerobic and anaerobic parameters with 400 m front crawl swimming performance

The aims of the present study were to investigate the relationship of aerobic and anaerobic parameters with 400 m performance, and establish which variable better explains long distance performance in swimming. Twenty-two swimmers (19.1±1.5 years, height 173.9±10.0 cm, body mass 71.2±10.2 kg; 76.6±5.3% of 400 m world record) underwent a lactate minimum test to determine lactate minimum speed (LMS) (i.e., aerobic capacity index). Moreover, the swimmers performed a 400 m maximal effort to determine mean speed (S400m), peak oxygen uptake (V.O2PEAK) and total anaerobic contribution (CANA). The CANA was assumed as the sum of alactic and lactic contributions. Physiological parameters of 400 m were determined using the backward extrapolation technique (V.O2PEAK and alactic contributions of CANA) and blood lactate concentration analysis (lactic anaerobic contributions of CANA). The Pearson correlation test and backward multiple regression analysis were used to verify the possible correlations between the physiological indices (predictor factors) and S400m (independent variable) (p < 0.05). Values are presented as mean ± standard deviation. Significant correlations were observed between S400m (1.4±0.1 m·s-1) and LMS (1.3±0.1 m·s-1; r = 0.80), V.O2PEAK (4.5±3.9 L·min-1; r = 0.72) and CANA (4.7±1.5 L·O2; r= 0.44). The best model constructed using multiple regression analysis demonstrated that LMS and V.O2PEAK explained 85% of the 400 m performance variance. When backward multiple regression analysis was performed, CANA lost significance. Thus, the results demonstrated that both aerobic parameters (capacity and power) can be used to predict 400 m swimming performance.