P. Visich

Effects of exercise with varying energy expenditure on high-density lipoprotein-cholesterol.

To investigate the effect of varying energy expenditure on acute high-density lipoprotein-cholesterol (HDL-C) changes, 12 healthy endurance-trained men completed three- counterbalanced running trials at different energy expenditures: trial 1, 1690.3 (24.4) kJ [mean (SD)]; trial 2, 2529.1 (24.0) kJ; trial 3, 3384.3 (36.6) kJ, with exercise intensity at 75% of maximal oxygen consumption. For each trial, blood samples were collected at 24 h pre-exercise (24 h Pre), immediately post-exercise, 1 h post-exercise, 6 h post-exercise (6 h PE), and 24 h post-exercise (24 h PE). Plasma samples were analyzed for HDL-C, HDL2-C and HDL3-C subfractions, and triglycerides (TG). In addition, post-heparin plasma samples were analyzed at 24 h Pre, 6 h PE and 24 h PE for lipoprotein lipase activity (LPLA) and hepatic triglyceride lipase activity. All samples were corrected for plasma volume changes and compared to 24 h Pre (baseline). When trials were combined, an increase (P < 0.05) in HDL-C was observed 24 h PE, via an increase (P < 0.05) in HDL3-C. An increase (P < 0.05) in LPLA and decrease (P < 0.05) in TG at 24 h PE is suggested to be responsible for the increase in HDL3-C. In conclusion, no difference in HDL-C was observed among trials. However, when trials were combined, an increase in HDL-C was observed, suggesting that an energy expenditure of no greater than 3384 J is needed to promote favorable changes in HDL-C.

Validity of the Borg Perceived Exertion Scale for Use in Semirecumbent Ergometry during Immersion in Water

This investigation examined the validity of the Borg 15-category Ratings of Perceived Exertion (RPE) scale during semirecumbent exercise in 32°C water. 9 men undertook 12 8-min. trials at 3 power outputs and 4 pedal-crank rates. The power output was distributed between the arms (20%) and legs (80%). RPEs were measured for the arms, legs, chest, and over-all body. Correlation coefficients for RPE expressed as a function of power output and gross metabolic efficiency (MEG) ranged from .56 to .83 and .54 to .70, respectively, for each pedal-crank rate. Validity coefficients were greatest at those pedal-crank rates having the highest MEG. The Borg 15-category RPE scale is valid for use during semirecumbent exercise in water.

Metabolic and perceptual responses during arm and leg ergometry in water and air

This investigation determined metabolic (i.e., kcal.min-1) responses and ratings of perceived exertion (RPE) for varying pedal-crank rates (PCR) and power outputs (PO) during arm and leg exercise in thermoneutral air (TA) and water (TW). Nine males (age 28.2 yr; leg cycle VO2peak 3.4 l.min-1) undertook the 24 exercise trials. During the TW trials kcal.min-1 were less (P < 0.05): at 50 W for 40 (X +/- SE; 10.9 +/- 0.8) than 50 (8.2 +/- 0.2), 60 (8.2 +/- 0.6), or 70 (7.4 +/- 0.3) rev.min-1 and at 100 W for 40 (15.2 +/- 0.7), 50 (14.0 +/- 1.1), and 60 (13.8 +/- 0.7) than 70 (12.1 +/- 0.5) rev.min-1. All other comparisons of kcal.min-1 between PCR at the three PO were not significant. During the TA trials kcal.min-1 were less (P < 0.05): at 50 W for 40 (11.4 +/- 0.3) than 60 (9.7 +/- 0.4) and 70 (9.1 +/- 0.4) rev.min-1 and for 50 (11.0 +/- 0.5) than 70 rev.min-1. During the TW trials: RPE-Arms and RPE-Overall at 50 W were lower (P < 0.05) for 40 (8.1 +/- 0.5; 8.3 +/- 0.4) than 60 (9.6 +/- 0.5; 9.8 +/- 0.6) and 70 (9.3 +/- 0.5; 9.9 +/- 0.7) rev.min-1, RPE-Legs at 50 W was lower (P < 0.05) for 40 (8.3 +/- 0.4) than 70 (9.9 +/- 0.7) rev.min-1. All other comparisons of RPE between PCR at the three PO were not significant.