W. P. Bartoli

Effects of carbohydrate feedings on plasma free tryptophan and branched-chain amino acids during prolonged cycling

SummaryBrain serotonin (5-hydroxytryptamine, 5-HT) has been suggested to be involved in central fatigue during prolonged exercise. Changes in the ratio of plasma free tryptophan (free Trp) to branched-chain amino acids (BCAA) are associated with altered brain 5-HT synthesis. The purposes of this study were to describe systematically the effects of prolonged exercise on changes in plasma free Trp and BCAA and to examine the effects of carbohydrate (CHO) feedings on these same variables. Eight well-trained men [

Physiological, anthropometric, and training correlates of running economy

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Gastric emptying of water and isocaloric carbohydrate solutions consumed at rest.

max = 57.8 (SE 4.1) ml kg−1 min−1] cycled for up to 255 min at a power output corresponding toVO2 at lactate threshold (approximately 68%VO2max) on three occasions separated by at least 1 week. Subjects drank 5 ml kg−1 body wt−1 of either a water placebo, or a liquid beverage containing a moderate (6% CHO) or high (12% CHO) concentration of carbohydrate beginning at min 14 of exercise and every 30 min thereafter. Exercise time to fatigue was shorter in subjects receiving placebo [190 (SE 4) min] as compared to 6% CHO [235 (SE 10) min] and 12% CHO [234 (SE 9) min] (P<0.05). Glucose and insulin decreased in the placebo group, and free Trp, free-Trp/BCAA, and free fatty acids increased approximately five- to sevenfold (P < 0.05). These changes were attenuated in a dose-related manner by the carbohydrate drinks. Plasma free Trp and plasma free fatty acids were highly correlated (r=0.86,P<0.001). Plasma BCAA did not change in the placebo group, but decreased slightly in those receiving 6% CHO and 12% CHO (P<0.05). No differences in heart rate,

Thermogenic effects of pre-prandial and post-prandial exercise in obese females.

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Carbohydrate-electrolyte drinks: effects on endurance cycling in the heat

, plasma volume and respiratory exchange ratio were found. The results indicate that free Trp and free Trp/BCAA increase progressively during prolonged cycling to fatigue. This response was attenuated by CHO feedings. Changes in plasma free fatty acids probably play a prominent role in these responses.

Effects of acute exercise intensity on plasma lipids and apolipoproteins in trained runners

Recent studies have concluded that a single exercise session has no immediate effect on the plasma concentration of leptin, a putative satiety factor. We tested the hypothesis that an increase in energy expenditure would decrease the leptin concentration but the effects would be manifest in a 48-hour period following exercise. Eleven active males completed two treadmill exercise sessions with different energy expenditure (800 or 1,500 kcal) at 70% maximal O2 consumption (Vo2max). Subjects maintained constant energy intake on the day before, the day of, and 2 days after exercise, as verified by dietary recall. Compared with preexercise in either exercise session, there were no differences in plasma leptin concentrations following exercise (0 and 24 hours postexercise) except at 48 hours postexercise, where an approximately 30% decrease (P < .05) was observed. With either duration of exercise, plasma glucose increased about 10% (P < .05), insulin decreased 35% to 46% (P < .05), and cortisol increased 41% to 50% (P < .05, 1,500 kcal only) immediately following exercise, but returned to preexercise values at 24 and 48 hours postexercise. A statistically significant correlation was observed between the changes in leptin and insulin (r = .49, P < .0001). Single exercise sessions of varying energy expenditure decreased the plasma leptin concentration after 48 hours in association with a preceding decrease in insulin.