Carlos Bolli Mota

Effects of a program for trunk strength and stability on pain, low back and pelvis kinematics, and body balance: A pilot study

The purpose of this pilot study was to investigate the effects of trunk strength and stability training on body balance and low back and pelvis kinematics during gait in females. Six subjects volunteered to do 20 sessions of training. Data collection involved a qualitative pain grade test, low back stabilization tests, low back and pelvis kinematics, and body balance assessment. Results indicate the absence or decrease in the low back pain, and also an increase in the stabilization and strength of low back and pelvis complex. The 3-D kinematics showed statistically significant differences (p<0.05) when compared pre- to post-training. The body balance was improved as well as the range of motion (ROM) was improved for trunk rotation, pelvis inclination and low back flexion. The results suggest the influence of trunk strength and stability on low back and pelvis pain and kinematics as well as on body balance. Further studies with a larger sample and/or a control group must be conducted in an attempt to confirm this hypothesis.

Fatigue effects on the coordinative pattern during cycling: Kinetics and kinematics evaluation

The aim of the present study was to analyze the net joint moment distribution, joint forces and kinematics during cycling to exhaustion. Right pedal forces and lower limb kinematics of ten cyclists were measured throughout a fatigue cycling test at 100% of PO(MAX). The absolute net joint moments, resultant force and kinematics were calculated for the hip, knee and ankle joint through inverse dynamics. The contribution of each joint to the total net joint moments was computed. Decreased pedaling cadence was observed followed by a decreased ankle moment contribution to the total joint moments in the end of the test. The total absolute joint moment, and the hip and knee moments has also increased with fatigue. Resultant force was increased, while kinematics has changed in the end of the test for hip, knee and ankle joints. Reduced ankle contribution to the total absolute joint moment combined with higher ankle force and changes in kinematics has indicated a different mechanical function for this joint. Kinetics and kinematics changes observed at hip and knee joint was expected due to their function as power sources. Kinematics changes would be explained as an attempt to overcome decreased contractile properties of muscles during fatigue.

Effect of low back pain on postural stability in younger women: Influence of visual deprivation

SUMMARY This study investigated the effect of low back pain (LBP) on body balance during normal and visual deprivation during standing in a LBP group (10 women) and a control group (10 women). A 3-D force plate was used to measure the center of pressure (COP) anteroposterior and mediolateral displacements, and resultant velocity. ANOVA was used to compare situations. LPB group presented higher amplitudes of COP for anterioposterior direction (p<0.01) in conditions of open (3.07 ± 0.53 cm) and closed eyes (3.70 ± 0.71 cm) than healthy women (1.39 ± 0.17 cm and 1.75 ± 0.36 cm, for open and closed eyes, respectively). Similar results were found for COP involving mediolateralsway. The resultant COP velocity was larger for LBP group (p<0.05) when visual information was removed (3.03 ± 0.68 m/s and 3.63 ± 1.33 m/s for LBP and healthy women, respectively). LBP influenced the stability of young women during quiet standing, and the visual deprivation appears to reinforce LBP effects.

Investigação do equilíbrio corporal em idosos

As people grow old, the human body undergoes for a long period of changes that cause a decline in some physical abilities, such as balance. This ...

Influence of leg preference on bilateral muscle activation during cycling

Abstract The purpose of this study was to investigate asymmetry of muscle activation in participants with different levels of experience and performance with cycling. Two separate experiments were conducted, one with nine cyclists and one with nine non-cyclists. The experiments involved incremental maximal and sub-maximal constant load cycling tests. Bilateral surface electromyography (EMG) and gross and net muscle efficiency were assessed. Analyses of variance in mixed linear models and t-tests were conducted. The cyclists in Experiment 1 presented higher gross efficiency (P < 0.05), whereas net efficiency did not differ between the two experiments (21.3 ± 1.4% and 19.8 ± 1.0% for cyclists and non-cyclists, respectively). The electrical muscle activity increased significantly with exercise intensity regardless of leg preference in both experiments. The coefficient of variation of EMG indicated main effects of leg in both experiments. The non-preferred leg of non-cyclists (Experiment 2) presented statistically higher variability of muscle activity in the gastrocnemius medialis and vastus lateralis. Our findings suggest similar electrical muscle activity between legs in both cyclists and non-cyclists regardless of exercise intensity. However, EMG variability was asymmetric and appears to be strongly influenced by exercise intensity for cyclists and non-cyclists, especially during sub-maximal intensity. Neural factors per se do not seem to fully explain previous reports of pedalling asymmetries.

Response of oxidative stress and inflammatory biomarkers to a 12-week aerobic exercise training in women with metabolic syndrome

BackgroundEvidences have been highlighted the relationship among metabolic syndrome, chronic low-grade inflammation, oxidative stress and several diseases. In this sense, the aim of this study was to investigate the effects of aerobic exercise training on oxidative stress and inflammatory parameters on women with metabolic syndrome (MS).MethodsTwenty-three untrained women (51.86 ± 6.58 years old, BMI 30.8 ± 4.3 kg/m2) completed a 12-week treadmill exercise training, without modifications on dietary pattern. Advanced oxidation protein products (AOPP), thiobarbituric acid-reactive substances (TBARS), total thiol content (T-SH) and nitrite and nitrate (NOx) levels were assessed in plasma while the levels of interleukin-1 beta (IL-1β), interleukin-6 (IL-6), interleukin-10 (IL-10), tumor necrosis factor alpha (TNF-α) and interferon-gamma (IFN-γ) were evaluated in the serum. The RNA expression (mRNA) of IL-1β, IL-10, TNF-α, IFN-γ, insulin receptor substrate 2 (IRS-2) and matrix metalloproteinase-9 (MMP-9) were performed inperipheral blood mononuclear cells (PBMC) of a subset with eight women with MS using real real-time polymerase chain reaction (qPCR).ResultsThe intervention resulted in decreased serum levels of IL-1β, IL-6, TNF-α, IFN-γ, AOPP and TBARS, besides increased levels of IL-10 and T-SH (P < 0.001). NOx concentrations were unchanged, similarly to mRNA expressions quantified in PBMC.ConclusionsTwelve weeks of AT improved systemic oxidative stress and inflammatory biomarkers in women with MS, although PBMC mRNA expression for inflammatory pathways appeared to be unchanged. This may indicate that AT induced beneficial effects not only in physical fitness but also on health promotion through decreased oxidative damage and proinflammatory status.

Análise do treinamento proprioceptivo no equilíbrio de atletas de futsal feminino

OBJECTIVE: The objective of this study was to evaluate the efficiency of a proprioceptive exercise protocol in the balance of womens futsal athletes. METHODOLOGY: The sample was composed by five athletes from the futsal team of Universidade Federal de Santa Maria (UFSM). The training took place three times a week for one month. The athletes were evaluated pre and post-training on a strength platform in the Biomechanics Laboratory of the Physical Education and Sports Center of UFSM. RESULTS: The results showed a statistically significant reduction in the average and in the amplitude of the pressure center, pre and post-intervention, in medium-lateral direction and in eye-closed condition, showing that there was a greater control of the body balance in the position and condition requested. There were no statistically significant differences in the pressure center and eye-open condition variables. It is believed that this result is related to the dominance of the visual afference on the proprioceptive one, which may have interfered in the evaluation of the proprioceptive alterations. CONCLUSION: The proprioceptive exercise protocol showed a greater control of the body balance in the condition and sample evaluated.

Cycling with noncircular chainring system changes the three-dimensional kinematics of the lower limbs

This study investigated the three-dimensional (3-D) pedaling kinematics using a noncircular chainring system and a conventional system. Five cyclists pedaled at their preferred cadence at a workload of 300 W using two crank systems. Flexion/extension of the hip, knee and ankle as well as shank rotation, foot adduction/abduction, and pedal angle were measured. Joint range of motion (ROM) and angular displacements were compared between the systems. Sagittal plane ROM was significantly greater (P < 0.05) at the hip (noncircular system = 39 ± 3°; conventional system = 34 ± 4°) the knee (noncircular system = 69 ± 4°; conventional system = 57 ± 10°), and ankle (noncircular system = 21 ± 2°; conventional system = 19 ± 4°) resulting in greater pedal ROM (noncircular system = 43 ± 3°; conventional system = 37 ± 5°) while using the noncircular system. Shank rotation ROM was significantly lower (P < 0.05) while using the noncircular chainring (noncircular system = 10 ± 1°; conventional system = 14 ± 1°). These results support a significant effect of the noncircular chainring system on pedaling kinematics during submaximal exercise.

Proposta metodológica para a avaliação da técnica da pedalada de ciclistas: estudo de caso

Many techniques have been used in biomechanics to describe the cycling movement. The purpose of this study is to proposal a specific methodology to evaluation the forces applied on the pedal. An experienced elite cyclist was submitted to a protocol which consisted of four different saddle positions (upward, downward, forward, and backward) assuming as reference position the one used by the cyclist in training and competition. The displacement of the saddle was of 1cm in all tests. The individuals bicycle was connected to a magnetic cycle simulator. The load was normalized by a physiological criterion (ventilatory threshold), to simulate the cyclists race rhythm. The right regular pedal was replaced by a 2D instrumented pedal to record the force normal and tangential components applied on it. Mean impulse of the angular effective force was calculated from ten consecutive pedaling cycles. The four different saddle positions have modified the effective angular pedaling impulse comparing with the reference position. Relatively small saddle adjustments may affect the effective angular pedaling impulse and supposedly cycling performance.Many techniques have been used in biomechanics to describe the cycling movement. The purpose of this study is to proposal a specific methodology to evaluation the forces applied on the pedal. An experienced elite cyclist was submitted to a protocol which consisted of four different saddle positions (upward, downward, forward, and backward) assuming as reference position the one used by the cyclist in training and competition. The displacement of the saddle was of 1cm in all tests. The individual’s bicycle was connected to a magnetic cycle simulator. The load was normalized by a physiological criterion (ventilatory threshold), to simulate the cyclist’s race rhythm. The right regular pedal was replaced by a 2D instrumented pedal to record the force normal and tangential components applied on it. Mean impulse of the angular effective force was calculated from ten consecutive pedaling cycles. The four different saddle positions have modified the effective angular pedaling impulse comparing with the reference position. Relatively small saddle adjustments may affect the effective angular pedaling impulse and supposedly cycling performance.

Bicycle Saddle Pressure: Effects of Trunk Position and Saddle Design on Healthy Subjects

Objective: There is a common belief that seat pressure during cycling can compress specific neurovascular tissues over the perineum leading to genital pathologies. This topic has seldom been discussed for women. The present study was conducted to verify the effect of trunk position and saddle design on saddle pressure in both men and women. Methods: Recreational cyclists (11 men and 11 women) were evaluated while seated on a bicycle. Saddle pressure was measured with F-scan insoles adapted for two saddle models (with and without a hole), and two trunk positions (upright and forwards). Pressure values were compared between trunk positions and saddles employing ANOVA. Results: There were no statistical differences comparing saddle pressure between the two trunk positions for women. For men a statistical difference between the trunk positions for the saddle with a hole was found. Thus, the trunk forwards shift seems to affect the values of saddle pressure only for men using the ‘holed’ saddle. Conclusion: Saddle pressure for men was influenced by saddle design and trunk position only. This result indicates that the masculine anatomy may influence saddle pressure during bicycle.